Paulos Surafel
- Born
- Jan 12, 1997 (29 years old)
- Events
- Half Marathon · 10 Kilometres Road
Paulos Surafel is a United Kingdom middle-distance runner, born on January 12, 1997. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:54.47 in the 800m, 3:48.25 in the 1500m, 8:07.39 in the 3000m, 8:00.57 in the 3000m and 14:09.86 in the 5000m. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Half Marathon1:01:21
2025 season best1:06:20May 17, 2025 · Karlovy Vary
Personal best · 10 Kilometres Road28:26
Last competitionMattoni Half Marathon České BudějoviceMay 31, 2025 · 1:08:43
As of Oct 28, 2026: Half Marathon 1:01:21, 10 Kilometres Road 28:26, 2025 season best 1:06:20 (May 17, 2025, Karlovy Vary (CZE)) · Last competition: Mattoni Half Marathon České Budějovice, May 31, 2025, 1:08:43 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:06:20 | – | May 17, 2025 | Mattoni Half Marathon Karlovy Vary |
| 2025 | Marathon | 2:17:49 | – | Feb 23, 2025 | Zurich Maratón Sevilla |
| 2024 | 10Kilometr | 28:26 | – | Jan 14, 2024 | 10K Valencia Ibercaja |
| 2024 | 10000m | 30:14.23 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2024 | Semi | 1:01:21 | – | Mar 10, 2024 | Belgian Half Marathon Championships |
| 2023 | 10Kilometr | 29:13 | – | Dec 31, 2023 | BOclassic |
| 2023 | Semi | 1:03:44 | – | Apr 1, 2023 | Prague Half Marathon |
| 2022 | 3000m | 9:03.89 | – | Jun 4, 2022 | Kingsmeadow Athletics Centre, Kingston-upon-Thames (GBR) |