Paul Langat
- Born
- Sep 24, 1982 (44 years old)
- Events
- 10 000 m · 10 Kilometres Road
Paul Langat is a Kenya middle-distance runner, born on September 24, 1982. He competes primarily in the Mile, 3000m and 5000m.
His personal bests include 4:07.30 in the Mile, 8:16.44 in the 3000m, 14:19.7h in the 5000m, 27:52.36 in the 10000m and 1:03:25 in the Semi. He is currently active on the international athletics circuit, representing Kenya.
Personal best · 10 000 m27:52.36
2010 season best29:16Apr 25, 2010 · Rockville, MD
Personal best · 10 Kilometres Road28:23
As of Oct 29, 2026: 10 000 m 27:52.36 (#915 all-time), 10 Kilometres Road 28:23, 2010 season best 29:16 (Apr 25, 2010, Rockville, MD (USA)) · 44 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 10Kilometr | 29:16 | – | Apr 25, 2010 | Rockville, MD (USA) |
| 2010 | Semi | 1:06:08 | – | May 2, 2010 | Pittsburgh, PA (USA) |
| 2009 | 5Kilometre | 14:23 | – | Jun 5, 2009 | New Milford, CT (USA) |
| 2009 | 10Kilometr | 28:45 | – | May 23, 2009 | Ottawa (CAN) |
| 2007 | Mile | 4:07.30 | – | Jun 7, 2007 | Heidelberg (GER) |
| 2007 | 10000m | 28:54.07 | – | Jun 2, 2007 | Neerpelt (BEL) |
| 2006 | 10000m | 27:52.36 | – | Mar 25, 2006 | Melbourne (AUS) |
| 2005 | 10Kilometr | 28:58 | – | Sep 4, 2005 | Cardiff (GBR) |