Oussama Ouachaou

MoroccoMorocco
Events
400 m hurdles · 110 m hurdles

Oussama Ouachaou is a Morocco hurdler. He competes primarily in the 110mH, 400mH and LJ.

His personal bests include 15.27 in the 110mH, 54.42 in the 400mH and 6.57 in the LJ. He is currently active on the international athletics circuit, representing Morocco.

Personal best · 400 m hurdles54.42
2025 season best56.28May 11, 2025 · Sidi Kacem
2025 season best
Personal best · 110 m hurdles15.27
Last competitionDemi Finale Coupe du trone U20-Seniors, Piste Athletisme, KenitraJul 13, 2025 · 6.57
Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra

As of Oct 27, 2026: 400 m hurdles 54.42, 110 m hurdles 15.27, 2025 season best 56.28 (May 11, 2025, Sidi Kacem (MAR)) · Last competition: Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra, Jul 13, 2025, 6.57

Personal bests

WA points calculator →
DisciplineResultAll-time
110mHRabat 202215.27849 pts–
400mHRabat 202254.42921 pts–
LJKenitra 20256.57830 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025LJ 6.57–Jul 13, 2025Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra
2025400mH 56.28–May 11, 20253ème Meeting de Zone J-S, Sidi Kacem
2024110mH 16.24+2.1Jun 29, 2024Moroccan Championships
2023110mH 15.33+1.2Jul 15, 2023Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
2022110mH 15.27+1.5Jun 26, 2022Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
2022400mH 54.42–Jul 3, 2022Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
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FAQ

Frequently asked questions

Oussama Ouachaou's 400 m hurdles personal best is 54.42, set on Jul 3, 2022 in Complexe Sportif Prince Moulay Abdellah, Rabat (MAR).

Oussama Ouachaou competes in the 400 m hurdles and 110 m hurdles.

2025 season best: 56.28, set on May 11, 2025 in Sidi Kacem (MAR). Last competition: Demi Finale Coupe du trone U20-Seniors, Piste Athletisme, Kenitra on Jul 13, 2025, 6.57.