Nai'lah Rowe

Nai'lah Rowe

United StatesUnited States
Events
60 m · 300 Metres Short Track

Nai'lah Rowe is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.52 in the 100m, 25.56 in the 200m, 59.79 in the 400m, 7.96 in the 60m and 7.96 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m7.96
2020 season best7.96Feb 29, 2020
2020 season best
Personal best · 300 Metres Short Track42.17

As of Nov 14, 2026: 60 m 7.96, 300 Metres Short Track 42.17, 2020 season best 7.96 (Feb 29, 2020)

Personal bests

WA points calculator →
DisciplineResultAll-time
100mVA 2018United States 100 m all-time list12.52*891 pts–
200mVA 2018United States 200 m all-time list25.56*891 pts–
400mVA 2014United States 400 m all-time list59.79844 pts–
60m20207.96908 pts–
60mIndoorRI 20207.96908 pts–
400m-short-track201860.34860 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202060m Indoor7.96–Feb 29, 2020Mackal Fieldhouse, Kingston, RI (USA) (i)
202060m 7.96–Feb 29, 2020–
2020200m-short-track Indoor26.15–Feb 15, 2020Corps Physical Training Facility, Lexington, VA (USA) (i)
2020200m Indoor26.15–Feb 15, 2020Corps Physical Training Facility, Lexington, VA (USA) (i)
2020200m-short-track 26.15–Feb 15, 2020–
201960m 8.09–Dec 8, 2019–
201960m Indoor8.09–Dec 8, 2019Newport News, VA (USA) (i)
201860m 8.08–Jan 26, 2018–
FAQ

Frequently asked questions

Nai'lah Rowe's 60 m personal best is 7.96, set on Feb 29, 2020.

Nai'lah Rowe competes in the 60 m and 300 Metres Short Track.

2020 season best: 7.96, set on Feb 29, 2020.