Li'amwar Elloise Pua Rangamar
- Events
- Hammer Throw
Li'amwar Elloise Pua Rangamar is a NMI thrower. She competes primarily in the HT.
She ranks 1st all-time in the HT for NMI. She is currently active on the international athletics circuit, representing NMI.
2024 season best21.83Jun 20, 2024
Last competitionMicronesian GamesJun 20, 2024 · 21.83
As of Nov 14, 2026: 2024 season best 21.83 (Jun 20, 2024) · Last competition: Micronesian Games, Jun 20, 2024, 21.83
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | HT | 21.83 | – | Jun 20, 2024 | Micronesian Games |
| 2024 | JT | 28.18 | – | Jun 20, 2024 | Micronesian Games |