
La'Qwasia Stepney
- Born
- Feb 4, 2000 (26 years old)
- Events
- 100 m hurdles · 60 m hurdles
La'Qwasia Stepney is a United States sprinter, born on February 4, 2000. She competes primarily in the 200m, 100mH and 4x100m.
Her personal bests include 26.73 in the 200m, 13.54 in the 100mH, 46.44 in the 4x100m, 6.25 in the LJ and 8.48 in the 60mH. She is currently active on the international athletics circuit, representing United States.
Personal best · 100 m hurdles13.54
2024 season best14.64Apr 26, 2024 · Drake Stadium, Des Moines, IA
Personal best · 60 m hurdles8.48
Last competitionShocker Open, Cessna Stadium, Wichita, KSMay 3, 2024 · 5.64
As of Nov 14, 2026: 100 m hurdles 13.54, 60 m hurdles 8.48, 2024 season best 14.64 (Apr 26, 2024, Drake Stadium, Des Moines, IA (USA)) · Last competition: Shocker Open, Cessna Stadium, Wichita, KS, May 3, 2024, 5.64 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorNE 202026.73846 pts–
60mHIndoorKS 20228.481,054 pts–
60mH20228.481,054 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ | 5.64 | +1.5 | May 3, 2024 | Shocker Open, Cessna Stadium, Wichita, KS |
| 2024 | LJ Indoor | 5.67 | – | Feb 2, 2024 | Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events |
| 2024 | 60mH Indoor | 8.66 | – | Feb 2, 2024 | Frank Sevigne Husker Invitational, Bob Devaney Sports Center, Lincoln, NE (i) - Invitational Events |
| 2024 | 100mH | 14.64 | +1.8 | Apr 26, 2024 | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2022 | LJ | 6.25 | +1.8 | Apr 22, 2022 | Clyde Hart Track & Field Stadium, Waco, TX (USA) |
| 2022 | 60mH | 8.48 | – | Feb 12, 2022 | – |
| 2022 | 60mH Indoor | 8.48 | – | Feb 12, 2022 | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 100mH | 13.54 | +1.9 | Apr 23, 2022 | Clyde Hart Track & Field Stadium, Waco, TX (USA) |