Joseph O'Connell

Born
Aug 25, 2004 (22 years old)
Events
5000 m · 10 000 m

Joseph O'Connell is a United Kingdom middle-distance runner, born on August 25, 2004. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:59.23 in the 800m, 3:54.16 in the 1500m, 4:16.19 in the Mile, 8:23.52 in the 3000m and 8:24.31 in the 3000m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 5000 m14:03.10
2026 season best14:23.17Mar 26, 2026 · Francis Field, St. Louis
Personal best · 10 000 m29:49.16
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 16, 2026 · DNS

As of Nov 14, 2026: 5000 m 14:03.10, 10 000 m 29:49.16, 2026 season best 14:23.17 (Mar 26, 2026, Francis Field, St. Louis (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 16, 2026, DNS · 22 years old

DisciplineResultAll-time2026
800mDublin 2024United Kingdom 800 m all-time list1:59.23780 pts––
1500mBracknell 2025United Kingdom 1500 m all-time list3:54.16925 pts––
MileIndoorKS 20264:16.19931 pts––
3000mIndoorAR 20268:23.52942 pts––
3000mAR 2026United Kingdom 3000 m all-time list8:24.31918 pts––
5000mLondon 2025United Kingdom 5000 m all-time list14:03.10990 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 4:16.19–Jan 16, 2026Thane Baker Invitational
2026Mile Indoor4:16.19–Jan 16, 2026Thane Baker Invitational
2026mile-short-track Indoor4:16.19–Jan 16, 2026Thane Baker Invitational
20263000m-short-track Indoor8:23.52–Feb 13, 2026Tyson Invitational
20263000m Indoor8:24.31–Apr 11, 2026Arkansas Spring Invitational
20263000m 8:24.31–Apr 11, 2026Arkansas Spring Invitational
20265000m 14:23.17–Mar 26, 2026WashU Distance Carnival
20265000m-short-track 14:32.51–Jan 30, 2026Washburn Open
FAQ

Frequently asked questions

Joseph O'Connell's 5000 m personal best is 14:03.10, set on May 23, 2025 in Millennium Arena, Battersea Park, London (GBR).

Joseph O'Connell competes in the 5000 m and 10 000 m.

2026 season best: 14:23.17, set on Mar 26, 2026 in Francis Field, St. Louis (USA). Last competition: American Conference Outdoor Track & Field Championships on May 16, 2026, DNS.