Photo: Peer Grimm—CC BY-SA 3.0 de
Jens Karras
- Born
- Oct 14, 1968 (58 years old)
- Events
- 10 Kilometres Road · 10 000 m
Jens Karras is a Germany middle-distance runner, born on October 14, 1968. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:46.40 in the 1500m, 7:53.75 in the 3000m, 13:40.18 in the 5000m, 28:15.28 in the 10000m and 1:04:28 in the Semi. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Germany.
Personal best · 10 Kilometres Road27:53
2000 season best1:07:33Apr 2, 2000
Personal best · 10 000 m28:15.28
As of Oct 28, 2026: 10 Kilometres Road 27:53, 10 000 m 28:15.28, 2000 season best 1:07:33 (Apr 2, 2000) · 58 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | Semi | 1:07:33 | – | Apr 2, 2000 | – |
| 1999 | 10000m | 29:57.53 | – | May 22, 1999 | – |
| 1999 | 10Kilometr | 30:25 | – | Apr 25, 1999 | – |
| 1999 | Semi | 1:08:54 | – | Mar 28, 1999 | – |
| 1999 | Marathon | 2:22:21 | – | Sep 26, 1999 | – |
| 1998 | 1500m-short-track | 3:56.06 | – | Feb 7, 1998 | – |
| 1998 | 3000m | 8:03.40 | – | May 17, 1998 | – |
| 1998 | 5000m | 13:54.33 | – | Jun 3, 1998 | – |