Jamal Hitrane
MoroccoActive- Born
- Sep 1, 1989 (37 years old)
- Events
- 1500 m · 3000 m
Jamal Hitrane is a Morocco middle-distance runner, born on September 1, 1989. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:36.08 in the 1500m, 7:44.23 in the 3000m, 13:22.63 in the 5000m, 28:36.36 in the 10000m and 1:03:04 in the Semi. He has earned 2 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 1500 m3:36.08
2026 season best26:44Jan 18, 2026
Personal best · 3000 m7:44.23
Last competitionMarrakesh International Half MarathonJan 25, 2026 · 1:03:04
As of Oct 28, 2026: 1500 m 3:36.08 (#746 all-time), 3000 m 7:44.23, 2026 season best 26:44 (Jan 18, 2026) · Last competition: Marrakesh International Half Marathon, Jan 25, 2026, 1:03:04 · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 26:44 | – | Jan 18, 2026 | Moroccan Cross Country Championships |
| 2026 | Semi | 1:03:04 | – | Jan 25, 2026 | Marrakesh International Half Marathon |
| 2025 | 10Kilometr | 29:18 | – | Sep 28, 2025 | Wecasablanca International Challenge |
| 2025 | 10000m | 29:30.00 | – | Jul 20, 2025 | Moroccan Championships |
| 2025 | Marathon | 2:25:10 | – | Apr 27, 2025 | Marathon International de Rabat |
| 2024 | 5000m | 13:51.01 | – | Jun 30, 2024 | Moroccan Championships |
| 2023 | 5000m | 14:12.28 | – | Jul 8, 2023 | Finale Coupe du Trône |
| 2022 | 5000m | 13:40.94 | – | Jul 3, 2022 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |