Grace O'Mara

Grace O'Mara

Events
Shot Put · Discus Throw

Grace O'Mara is a United States thrower. She competes primarily in the SP, SP and DT.

Her personal bests include 13.09 in the SP, 13.09 in the SP, 40.76 in the DT and 44.28 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put13.09
2026 season best11.52Feb 22, 2026 · Gordon Indoor Track, Cambridge, MA (USA) (i)
Personal best · Discus Throw40.76
Last competitionUSATF New England Indoor Track & Field ChampionshipFeb 22, 2026 · 11.52

As of Nov 14, 2026: Shot Put 13.09, Discus Throw 40.76, 2026 season best 11.52 (Feb 22, 2026, Gordon Indoor Track, Cambridge, MA (USA) (i)) · Last competition: USATF New England Indoor Track & Field Championship, Feb 22, 2026, 11.52

DisciplineResultAll-time
SPIndoorPA 202213.09777 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor11.52–Feb 22, 2026USATF New England Indoor Track & Field Championship
2023SP 11.83–Mar 18, 2023Bob Davidson Memorial Invitational
2023weight-throw Indoor14.53–Feb 10, 2023Fastrack National Invite
2022SP 13.09–Jan 29, 2022–
2022SP Indoor13.09–Jan 29, 2022Lehigh-Rauch Field House, Bethlehem, PA (USA) (i)
2022weight-throw 15.79–Jan 29, 2022–
2022DT 40.76–Apr 15, 2022Timothy Breidegam Track & Rocco Calvo Field, Bethlehem, PA (USA)
2021SP 12.77–May 1, 2021Military Academy Shea Stadium, West Point, NY (USA)
FAQ

Frequently asked questions

Grace O'Mara's Shot Put personal best is 13.09, set on Jan 29, 2022.

Grace O'Mara competes in the Shot Put and Discus Throw.

2026 season best: 11.52, set on Feb 22, 2026 in Gordon Indoor Track, Cambridge, MA (USA) (i). Last competition: USATF New England Indoor Track & Field Championship on Feb 22, 2026, 11.52.