Ella O'Neall

Events
Shot Put · Hammer Throw

Ella O'Neall is a United States thrower. She competes primarily in the SP, SP and HT.

Her personal bests include 15.10 in the SP, 14.61 in the SP and 52.67 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put14.61
2026 season best14.61Mar 7, 2026 · Jack Rose Track, Long Beach, CA
Personal best · Hammer Throw52.67
Last competitionUCF Black & Gold InviteMar 21, 2026 · 14.36

As of Nov 13, 2026: Shot Put 14.61, Hammer Throw 52.67, 2026 season best 14.61 (Mar 7, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: UCF Black & Gold Invite, Mar 21, 2026, 14.36

DisciplineResultAll-time2026
SPIndoorPA 202615.10902 pts–#267
SPCA 2026United States Shot Put all-time list14.61872 pts–#527

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP 14.61–Mar 7, 2026Beach Opener
2026SP Indoor15.10–Feb 6, 2026Penn Classic
2026weight-throw 17.46–Jan 17, 2026Nittany Lion Challenge
2026weight-throw Indoor18.42–Feb 13, 2026Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2026HT 52.16–Mar 21, 2026UCF Black & Gold Invite
2025SP 14.11–May 16, 2025Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
2025SP Indoor14.91–Mar 1, 2025Big 12 Indoor Championships
2025weight-throw Indoor17.02–Jan 31, 2025Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
FAQ

Frequently asked questions

Ella O'Neall's Shot Put personal best is 14.61, set on Mar 6, 2026 in Jack Rose Track, Long Beach, CA (USA).

Ella O'Neall competes in the Shot Put and Hammer Throw.

2026 season best: 14.61, set on Mar 7, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: UCF Black & Gold Invite on Mar 21, 2026, 14.36.