DF
D'Nia Freeman
BAHWomenBirth dateApr 4, 1999
Height-
Weight-
D'Nia Freeman is a Bahamas sprinter, born on April 4, 1999. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.47 in the 100m, 24.54 in the 200m, 55.43 in the 400m, 1:01.50 in the 400mH and 46.60 in the 4x100m. She is currently active on the international athletics circuit, representing Bahamas.
Key facts
300 Metres Short Track
39.32
400 Metres Short Track
55.43
2021 season best
46.60
Apr 3, 2021 · Bate Foundation T&F Facility, Greenville, NC (USA)
Age
27 years old
As of Sep 29, 2026: 300 Metres Short Track 39.32, 400 Metres Short Track 55.43, 2021 season best 46.60 (Apr 3, 2021, Bate Foundation T&F Facility, Greenville, NC (USA)) · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 4x100m | 46.60 | - | Apr 3, 2021 | ↑ | Bate Foundation T&F Facility, Greenville, NC (USA) |
| 2021 | 400m | 58.84 | - | May 15, 2021 | ↓ | University of South Florida Track & Field Stadium, Tampa, FL (USA) |
| 2021 | 4x400m | 3:42.68 | - | Mar 27, 2021 | ↓ | Cregger Track, Columbia, SC (USA) |
| 2020 | 200m | 24.81 | - | Feb 1, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 200m-short-track | 24.81 | - | Feb 1, 2020 | ↑ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2020 | 300m | 39.61 | - | Jan 24, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 300m-short-track | 39.61 | - | Jan 24, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 400m | 55.43 | - | Feb 7, 2020 | ↓ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 400m-short-track | 55.43 | - | Feb 7, 2020 | ↑ | Rector Fieldhouse, Blacksburg, VA (USA) (i) |
| 2020 | 4x400Metre | 3:44.24 | - | Feb 1, 2020 | ↓ | South Carolina Indoor T&F Complex, Columbia, SC (USA) (i) |
| 2019 | 200m | 24.54 | +1.6 | Mar 16, 2019 | ↑ | Charlotte, NC (USA) |
| 2019 | 200m-short-track | 24.83 | - | Feb 2, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 300m-short-track | 39.52 | - | Jan 18, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 300m | 39.52 | - | Jan 18, 2019 | ↑ | Blacksburg, VA (USA) (i) |
| 2019 | 400m-short-track | 55.91 | - | Feb 22, 2019 | ↑ | Birmingham, AL (USA) (i) |
| 2019 | 400m | 55.91 | - | Feb 22, 2019 | ↓ | Birmingham, AL (USA) (i) |
| 2019 | 400mH | 1:01.50 | - | Mar 30, 2019 | ↑ | Raleigh, NC (USA) |
| 2019 | 4x200Metre | 1:37.04 | - | Mar 30, 2019 | ↑ | Raleigh, NC (USA) |
| 2019 | 4x400Metre | 3:40.79 | - | Feb 22, 2019 | ↓ | Birmingham, AL (USA) (i) |
| 2019 | 4x400m | 3:41.16 | - | Mar 16, 2019 | ↓ | Charlotte, NC (USA) |
| 2018 | 200m | 25.60 | - | Feb 10, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 200m-short-track | 25.60 | - | Feb 10, 2018 | ↑ | Lynchburg, VA (USA) (i) |
| 2018 | 400m | 58.47 | - | Feb 3, 2018 | ↓ | University Park, PA (USA) (i) |
| 2018 | 400m-short-track | 58.47 | - | Feb 3, 2018 | ↑ | University Park, PA (USA) (i) |
| 2018 | 400mH | 1:02.04 | - | Apr 21, 2018 | ↑ | Durham, NC (USA) |
| 2018 | 500Metres | 1:18.48 | - | Jan 19, 2018 | ↓ | Lexington, VA (USA) (i) |
| 2018 | 500m-short-track | 1:18.48 | - | Jan 19, 2018 | ↓ | Lexington, VA (USA) (i) |
| 2018 | 4x200Metre | 1:39.20 | - | Mar 31, 2018 | ↑ | Raleigh, NC (USA) |
| 2018 | 4x400m | 3:44.62 | - | Apr 14, 2018 | ↓ | Greensboro, NC (USA) |
| 2018 | 4x400Metre | 3:59.78 | - | Jan 20, 2018 | ↓ | Lexington, VA (USA) (i) |
| 2017 | 400m | 56.67 | - | Apr 7, 2017 | ↓ | Greenville, NC (USA) |
| 2017 | 400m-short-track | 58.23 | - | Feb 24, 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 200m | 25.33 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 200m-short-track | 25.33 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 4x100m | 47.35 | - | Jun 18, 2016 | ↑ | Greensboro, NC (USA) |
| 2016 | 400m | 56.62 | - | Mar 26, 2016 | ↓ | St. George's (GRN) |
| 2016 | 4x200Metre | 1:39.65 | - | Mar 12, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 4x400m | 3:43.08 | - | Mar 28, 2016 | ↓ | St. George's (GRN) |
| 2015 | 60m | 7.92 | - | Jan 3, 2015 | ↑ | Princess Anne, MD (USA) (i) |
| 2015 | 200m-short-track | 25.20 | - | Mar 13, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 200m | 25.20 | - | Mar 13, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 300m | 39.32 | - | Jan 31, 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2015 | 300m-short-track | 39.32 | - | Jan 31, 2015 | ↑ | Blacksburg, VA (USA) (i) |
| 2015 | 4x100m | 47.19 | - | Apr 24, 2015 | ↑ | Philadelphia, PA (USA) |
| 2015 | 400m | 55.76 | - | Apr 3, 2015 | ↓ | Basseterre (SKN) |
| 2015 | 400m-short-track | 56.69 | - | Jan 29, 2015 | ↑ | State College, PA (USA) (i) |
| 2015 | 500Metres | 1:16.91 | - | Jan 3, 2015 | ↓ | Princess Anne, MD (USA) (i) |
| 2015 | 500m-short-track | 1:16.91 | - | Jan 3, 2015 | ↓ | Princess Anne, MD (USA) (i) |
| 2015 | 4x200Metre | 1:40.19 | - | Mar 14, 2015 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2015 | 4x400Metre | 3:28.24 | - | Jul 18, 2015 | ↓ | IAAF World Youth Championships |
| 2015 | 4x400m | 3:35.01 | - | May 3, 2015 | ↓ | IAAF World Relays |
| 2014 | 55m | 7.34 | - | Dec 27, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 60m | 8.06 | - | Jan 4, 2014 | ↑ | Princess Anne, MD (USA) (i) |
| 2014 | 100m | 12.47 | - | May 3, 2014 | ↑ | Washington, DC (USA) |
| 2014 | 200m | 25.24 | - | Apr 19, 2014 | ↑ | Hyattsville, MD (USA) |
| 2014 | 200m-short-track | 25.82 | - | Mar 9, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 300m | 40.48 | - | Dec 27, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 300m-short-track | 40.48 | - | Dec 27, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 300MetresH | 47.45 | - | May 10, 2014 | - | Manassas, VA (USA) |
| 2014 | 4x100m | 47.56 | - | Jun 13, 2014 | ↑ | Greensboro, NC (USA) |
| 2014 | 400m | 56.42 | - | Jun 14, 2014 | ↓ | Greensboro, NC (USA) |
| 2014 | 400m-short-track | 58.43 | - | Mar 9, 2014 | ↑ | Landover, MD (USA) (i) |
| 2014 | 4x200Metre | 1:40.58 | - | May 3, 2014 | ↑ | Washington, DC (USA) |
| 2013 | 55m | 7.45 | - | Dec 14, 2013 | ↑ | Hampton, VA (USA) (i) |
| 2013 | 100m | 12.58 | - | Apr 20, 2013 | ↑ | Forestville, MD (USA) |
| 2013 | 200m | 25.26 | +1.9 | Jul 25, 2013 | ↑ | Greensboro, NC (USA) |
| 2013 | 300m-short-track | 41.61 | - | Dec 20, 2013 | ↑ | Landover, MD (USA) (i) |
| 2013 | 300m | 41.61 | - | Dec 20, 2013 | ↑ | Landover, MD (USA) (i) |
| 2013 | 400m | 55.92 | - | Jul 28, 2013 | ↓ | Greensboro, NC (USA) |
| 2013 | 4x200Metre | 1:44.24 | - | Dec 20, 2013 | ↑ | Landover, MD (USA) (i) |
| 2012 | 200m | 25.38 | +1.6 | Jul 25, 2012 | ↑ | Baltimore, MD (USA) |
2021
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:46.43 | - | May 16 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
400m | 58.84 | - | May 15 | American Athletic Conference Championships, University of South Florida Track & Field Stadium, Tampa, FL |
4x100m | 46.60 | - | Apr 3 | Bill Carson Invitational, Bate Foundation T&F Facility, Greenville, NC |
4x400m | 3:42.68 | - | Mar 27 | Weems Baskin Invitational, Cregger Track, Columbia, SC |
2020
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400Metre | 3:44.54 | - | Feb 29 | The American Conference Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
400m-short-track | 56.22 | - | Feb 29 | The American Conference Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
400m-short-track | 55.72 | - | Feb 28 | The American Conference Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
200m-short-track | 24.96 | - | Feb 15 | Darius Dixon invitational, Liberty Indoor Complex, Lynchburg, VA (i) |
4x400Metre | 3:45.69 | - | Feb 8 | Doc Hale Virginia Tech Elite, Rector Fieldhouse, Blacksburg, VA (i) |
400m-short-track | 55.43 | - | Feb 7 | Doc Hale Virginia Tech Elite, Rector Fieldhouse, Blacksburg, VA (i) |
4x400Metre | 3:44.24 | - | Feb 1 | Carolina Challenge, South Carolina Indoor T&F Complex, Columbia, SC (i) |
200m-short-track | 24.81 | - | Feb 1 | Carolina Challenge, South Carolina Indoor T&F Complex, Columbia, SC (i) |
4x400Metre | 3:48.45 | - | Jan 25 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
300m-short-track | 39.61 | - | Jan 24 | Hokie Invitational, Rector Fieldhouse, Blacksburg, VA (i) |
4x400Metre | 3:54.92 | - | Jan 11 | Dick Taylor Cup, North Carolina-Eddie Smith FH, Chapel Hill, NC (i) |
2019
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:02.04 | - | May 10 | The American Conference Championships, Wichita, KS |
400mH | 1:04.80 | - | Apr 20 | Duke Invitational, Durham, NC |
4x400m | 3:44.11 | - | Apr 19 | Duke Invitational, Durham, NC |
4x200Metre | 1:37.04 | - | Mar 30 | Raleigh Relays, Raleigh, NC |
400mH | 1:01.50 | - | Mar 30 | Raleigh Relays, Raleigh, NC |
200m | 24.54 | +1.6 | Mar 16 | 49er Classic, Charlotte, NC |
4x400m | 3:41.16 | - | Mar 16 | 49er Classic, Charlotte, NC |
400m-short-track | 55.91 | - | Feb 22 | The American Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:40.79 | - | Feb 22 | The American Indoor Championships, Birmingham, AL (i) |
200m-short-track | 25.12 | - | Feb 9 | Darius Dixon Memorial Invitational, Lynchburg, VA (i) |
4x400Metre | 3:43.40 | - | Feb 8 | Darius Dixon Memorial Invitational, Lynchburg, VA (i) |
200m-short-track | 24.83 | - | Feb 2 | Doc Hale VT Elite, Blacksburg, VA (i) |
4x400Metre | 3:43.95 | - | Jan 26 | Penn State National, University Park, PA (i) |
400m-short-track | 56.20 | - | Jan 26 | Penn State National, University Park, PA (i) |
200m-short-track | 25.02 | - | Jan 19 | Hokie Invitational, Blacksburg, VA (i) |
300m-short-track | 39.52 | - | Jan 18 | Hokie Invitational, Blacksburg, VA (i) |
4x400Metre | 3:49.14 | - | Jan 12 | Dick Taylor Carolina Cup, Chapel Hill, NC (i) |
2018
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:02.04 | - | Apr 21 | Durham Duke Invitational, Durham, NC |
400mH | 1:03.56 | - | Apr 14 | Greensboro NCAT Aggie Invitational, Greensboro, NC |
4x400m | 3:44.62 | - | Apr 14 | Greensboro NCAT Aggie Invitational, Greensboro, NC |
400mH | 1:02.39 | - | Apr 7 | Greenville Bill Carson Invitational, Greenville, NC |
4x200Metre | 1:39.20 | - | Mar 31 | Raleigh Relays, Raleigh, NC |
400mH | 1:03.45 | - | Mar 31 | Raleigh Relays, Raleigh, NC |
400mH | 1:04.59 | - | Mar 24 | Columbia Weems Baskin Relays, Columbia, SC |
400m-short-track | 58.74 | - | Feb 23 | Birmingham The American Indoor Championships, Birmingham, AL (i) |
200m-short-track | 25.60 | - | Feb 10 | Lynchburg Liberty Elite Invitational, Lynchburg, VA (i) |
400m-short-track | 58.47 | - | Feb 3 | University Park Sykes & Sabock Challenge Cup, University Park, PA (i) |
500m-short-track | 1:19.45 | - | Jan 27 | Lynchburg Liberty Kickoff, Lynchburg, VA (i) |
4x400Metre | 3:59.78 | - | Jan 20 | Lexington Keydet Invitational, Lexington, VA (i) |
500m-short-track | 1:18.48 | - | Jan 19 | Lexington Keydet Invitational, Lexington, VA (i) |
400m-short-track | 60.18 | - | Jan 13 | Chapel Hill Dick Taylor Carolina Cup, Chapel Hill, NC (i) |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.30 | - | May 13 | Houston The American Outdoor Championships, Houston, TX |
400m | 56.95 | - | Apr 21 | Durham Duke Invitational, Durham, NC |
400m | 56.67 | - | Apr 7 | Greenville Bill Carson Invitational, Greenville, NC |
400m | 58.20 | - | Mar 31 | Gainesville Florida Relays, Gainesville, FL |
Showing 1 - 50 of 122
Honours
No medals
FAQ
Frequently asked questions
What is D'Nia Freeman's 300 Metres Short Track personal best?
D'Nia Freeman's 300 Metres Short Track personal best is 39.32, set on Jan 31, 2015 in Blacksburg, VA (USA) (i).
Which events does D'Nia Freeman compete in?
D'Nia Freeman competes in the 300 Metres Short Track and 400 Metres Short Track.
How did D'Nia Freeman perform in 2021?
2021 season best: 46.60, set on Apr 3, 2021 in Bate Foundation T&F Facility, Greenville, NC (USA).