Cassondra O'connor

United StatesUnited StatesActive
Events
3000 Metres Short Track

Cassondra O'connor is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:14.51 in the Mile, 10:00.79 in the 3000m, 17:09.75 in the 5000m, 36:28.72 in the 10000m and 10:00.79 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track10:00.79
2026 season best10:00.79Jan 23, 2026 · Armory Track&Field Center, New York, NY
2026 season best
Last competitionBison Outdoor ClassicApr 11, 2026 · 17:09.75
Bison Outdoor Classic

As of Nov 15, 2026: 3000 Metres Short Track 10:00.79, 2026 season best 10:00.79 (Jan 23, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: Bison Outdoor Classic, Apr 11, 2026, 17:09.75

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNY 20265:14.51847 pts––
3000mIndoorNY 202610:00.79930 pts––
5000mPA 2026United States 5000 m all-time list17:09.75926 pts––
10000mNC 2025United States 10 000 m all-time list36:28.72915 pts––
3000m-short-trackIndoorNY 202610:00.79930 pts––
3000m-short-trackNY 202610:00.79930 pts–#705

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:14.51–Jan 24, 2026Dr. Sander Scorcher
2026mile-short-track 5:14.51–Jan 24, 2026Dr. Sander Scorcher
2026mile-short-track Indoor5:14.51–Jan 24, 2026Dr. Sander Scorcher
20263000m-short-track 10:00.79–Jan 23, 2026Dr. Sander Scorcher
20263000m Indoor10:00.79–Jan 23, 2026Dr. Sander Scorcher
20263000m-short-track Indoor10:09.87–Feb 7, 2026Sykes Sabock Challenge
20265000m 17:09.75–Apr 11, 2026Bison Outdoor Classic
202610000m 36:34.29–Mar 20, 2026Charlotte 49er Classic
FAQ

Frequently asked questions

Cassondra O'connor's 3000 Metres Short Track personal best is 10:00.79, set on Jan 23, 2026 in Armory Track&Field Center, New York, NY (USA).

Cassondra O'connor competes in the 3000 Metres Short Track.

2026 season best: 10:00.79, set on Jan 23, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: Bison Outdoor Classic on Apr 11, 2026, 17:09.75.