Amie N'Dow

Amie N'Dow

GambiaGambia
Born
Mar 12, 1958 (68 years old)
Events
200 m · 100 m

Amie N'Dow is a Gambia sprinter, born on March 12, 1958. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.63 in the 100m, 25.24 in the 200m and 47.18 in the 4x100m. She is currently active on the international athletics circuit, representing Gambia.

Personal best · 200 m25.24
1984 season best25.24Aug 8, 1984
Personal best · 100 m12.63

As of Nov 12, 2026: 200 m 25.24, 100 m 12.63, 1984 season best 25.24 (Aug 8, 1984) · 68 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHelsinki 1983Gambia 100 m all-time list12.63870 pts–
200mCA 1984Gambia 200 m all-time list25.24920 pts–
4x100mCA 1984Gambia 4 × 100 m all-time list47.18–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1984200m 25.24+0.5Aug 8, 1984–
19844x100m 47.18–Aug 10, 1984–
1983100m 12.63+0.9Aug 7, 1983IAAF World Championships, Olympiastadion, Helsinki
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FAQ

Frequently asked questions

Amie N'Dow's 200 m personal best is 25.24, set on Aug 8, 1984 in Memorial Coliseum, Los Angeles, CA (USA).

Amie N'Dow competes in the 200 m and 100 m.

1984 season best: 25.24, set on Aug 8, 1984.