Foto: filip bossuyt from Kortrijk, Belgium—CC BY 2.0

Thapelo Phora

RSAUomini

Data di nascita21 nov 1991

Altezza-

Peso-

Thapelo Phora è un velocista di Sudafrica, nato il 21 novembre 1991. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 10.72 nei 100m, 21.21 nei 200m, 44.9h nei 400m, 3:01.18 nei 4x400m e 3:08.45 nei 4x400Metre. Ha conquistato 1 medaglia d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

400 m

44.9h

#568 di sempre

300 Metres

32.13

Miglior prestazione 2024

46.74

9 mar 2024 · Pilditch Stadium, Pretoria (RSA)

Miglior prestazione 2024

Ultima gara

South African Championships

20 apr 2024 · 47.90

South African Championships

Età

34 anni

Al 14 set 2026: 400 m 44.9h (#568 di sempre), 300 Metres 32.13, Miglior prestazione 2024 46.74 (9 mar 2024, Pilditch Stadium, Pretoria (RSA)) · Ultima gara: South African Championships, 20 apr 2024, 47.90 · 34 anni

Record personali

10.72

21.21

44.9HT

3:01.18

3:08.45

32.13

1:15.83

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2024	400m	46.74	-	9 mar 2024	↑	AGN U16, U18, U20 & Senior Champs
2023	200m	21.54	+0.7	26 apr 2023	↑	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
2023	400m	47.10	-	18 apr 2023	↑	ACNW Track & Field Open Meeting, McArthur Stadium, Potchefstroom
2021	400m	45.83	-	1 ago 2021	↑	The XXXII Olympic Games
2021	4x400m	3:01.18	-	6 ago 2021	↑	The XXXII Olympic Games
2020	300m	32.13	-	7 feb 2020	↑	Pretoria (RSA)
2019	400m	44.9h	-	14 set 2019	↑	Potchefstroom (RSA)
2019	600m	1:15.83	-	1 feb 2019	↑	Pretoria (RSA)
2019	4x400m	3:02.06	-	5 ott 2019	↑	IAAF World Championships in Athletics
2018	300m	32.57	-	8 mar 2018	↑	Pretoria (RSA)
2018	400m	45.35	-	26 mag 2018	↑	Oordegem (BEL)
2017	300m	33.49	-	10 feb 2017	↑	Johannesburg (RSA)
2017	400m	46.03	-	28 mar 2017	↑	Sasolburg (RSA)
2016	100m	10.79	+0.5	22 apr 2016	↑	Potchefstroom (RSA)
2016	200m	21.21	+0.8	23 feb 2016	↑	Potchefstroom (RSA)
2016	300m	33.19	-	28 gen 2016	↑	Pretoria (RSA)
2016	400m	45.64	-	8 mar 2016	↑	Pretoria (RSA)
2016	4x400m	3:08.28	-	16 apr 2016	↑	Stellenbosch (RSA)
2016	4x400Metre	3:08.45	-	19 mar 2016	-	IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i)
2015	100m	10.72	+0.8	28 feb 2015	↑	Pretoria (RSA)
2015	200m	21.26	+2.1	14 mar 2015	↑	Pretoria (RSA)
2015	400m	45.91	-	9 mag 2015	↑	Potchefstroom (RSA)
2015	600m	1:18.48	-	24 gen 2015	↑	Pretoria (RSA)
2015	4x400m	3:13.55	-	18 apr 2015	↑	Stellenbosch (RSA)
2014	200m	22.41	+1.8	8 feb 2014	↑	Pretoria (RSA)
2014	400m	47.63	-	25 mar 2014	↑	Sasolburg (RSA)
2013	100m	11.02	+0.9	2 mar 2013	↑	Pretoria (RSA)
2013	200m	21.68	+0.1	5 apr 2013	↑	Pretoria (RSA)
2013	400m	48.80	-	9 mar 2013	↑	Pretoria (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:02.06	-	5 ott	IAAF World Championships in Athletics
400m	45.24	-	2 ott	IAAF World Championships in Athletics
400m	45.45	-	1 ott	IAAF World Championships in Athletics
400m	45.45	-	28 set	IAAF World Championships in Athletics
400m	45.24	-	28 set	IAAF World Championships in Athletics
400m	44.9HT	-	14 set	Potchefstroom
4x400m	3:03.18	-	30 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	45.59	-	29 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	46.83	-	29 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	45.67	-	29 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	45.59	-	28 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	45.67	-	27 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	46.83	-	26 ago	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
400m	46.13	-	30 giu	Résisprint International, La Chaux-de-Fonds
400m	46.14	-	20 giu	Golden Spike Ostrava 2019, Mestský Stadion, Ostrava
400m	46.07	-	11 giu	Meeting Elite, Montreuil
400m	45.94	-	9 giu	FBK Games, FBK Stadium, Hengelo
400m	45.67	-	27 apr	South African Championships, Germiston
400m	45.32	-	26 apr	South African Championships, Germiston
400m	45.32	-	25 apr	South African Championships, Germiston
400m	45.67	-	25 apr	South African Championships, Germiston
400m	46.05	-	25 apr	South African Championships, Germiston
400m	45.19	-	12 apr	Sasol/NWU-Pukke International Athletics Meeting, Sasolburg
400m	45.29	-	9 apr	AGN Special Senior League, Pretoria

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.90	-	20 apr	South African Championships
400m	47.72	-	20 apr	South African Championships
400m	47.72	-	19 apr	South African Championships
400m	47.90	-	18 apr	South African Championships
400m	47.56	-	18 mar	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
400m	47.19	-	14 mar	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
400m	47.95	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	47.18	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	46.74	-	9 mar	AGN U16, U18, U20 & Senior Champs
400m	46.74	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	47.95	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	47.18	-	8 mar	AGN U16, U18, U20 & Senior Champs
400m	48.3HT	-	2 mar	AGN League 5, Pilditch Stadium, Pretoria
400m	47.08	-	10 feb	AGN League 3

Disciplina	Risultato	Vento	Data	Competizioni
400m	47.75	-	26 apr	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
200m	21.54	+0.7	26 apr	ASA Athletics Grand Prix 3, McArthur Stadium, Potchefstroom - Pre-Programme
400m	47.10	-	18 apr	ACNW Track & Field Open Meeting, McArthur Stadium, Potchefstroom
200m	21.80	-0.4	18 apr	ACNW Track & Field Open Meeting, McArthur Stadium, Potchefstroom
400m	47.11	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships
400m	50.58	-	11 mar	Athletics Gauteng North Senior & Combined Track & Field Provincial Championships

Disciplina	Risultato	Vento	Data	Competizioni
400m	45.83	-	8 ago	The XXXII Olympic Games
4x400m	3:01.18	-	6 ago	The XXXII Olympic Games
400m	45.83	-	1 ago	The XXXII Olympic Games
400m	45.99	-	29 mag	AGN League 3, Bestmed Tuks Stadium, Pretoria
400m	46.69	-	22 mag	AGN League 2, Bestmed Tuks Stadium, Pretoria

Thapelo Phora

Record personali

Grafici prestazioni

Migliori stagionali

2024

2023

2021

2020

2019

Palmares