PM
Patrick Mwaka
KENUominiData di nascita2 nov 1992
Altezza-
Peso-
Patrick Mwaka è un fondista di Kenya, nato il 2 novembre 1992. Gareggia principalmente nei 5000m, 10000m e Semi.
I suoi record personali includono 13:21.45 nei 5000m, 27:30.32 nei 10000m, 1:00:53 nei Semi e 2:14:09 nei Marathon. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.
In sintesi
Miglior prestazione 2022
30:12.66
7 mag 2022 · NITTAIDAI Athletic Stadium, Yokohama (JPN)
Età
33 anni
Al 12 set 2026: 10 000 m 27:30.32 (#369 di sempre), Mezza maratona 1:00:53 (#783 di sempre), Miglior prestazione 2022 30:12.66 (7 mag 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 33 anni
PB
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | 5000m | 13:48.95 | - | 8 mag 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10000m | 30:12.66 | - | 7 mag 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 13:46.11 | - | 6 giu 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 10000m | 29:10.57 | - | 2 ott 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:04:25 | - | 29 dic 2021 | ↑ | - |
| 2020 | 5000m | 13:49.87 | - | 24 ott 2020 | ↓ | Athletics Stadium, Konosu (JPN) |
| 2020 | 10000m | 28:36.38 | - | 21 nov 2020 | ↓ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2020 | Semi | 1:00:53 | - | 9 feb 2020 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2020 | Marathon | 2:14:09 | - | 8 mar 2020 | - | The 75th Lake Biwa Mainichi Marathon, Otsu |
| 2019 | 5000m | 13:31.47 | - | 4 mag 2019 | ↓ | Nobeoka (JPN) |
| 2019 | 10000m | 28:04.99 | - | 23 nov 2019 | ↓ | Hosei University Stadium, Machida (JPN) |
| 2019 | Semi | 1:01:33 | - | 10 feb 2019 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2018 | 10000m | 29:56.54 | - | 22 set 2018 | ↓ | Osaka (JPN) |
| 2018 | Semi | 1:02:07 | - | 11 feb 2018 | ↑ | Yamaguchi All-Corporate Half Marathon Championships |
| 2017 | 5000m | 13:43.48 | - | 1 apr 2017 | ↓ | Kumamoto (JPN) |
| 2017 | 10000m | 27:58.69 | - | 13 mag 2017 | ↓ | Gifu (JPN) |
| 2017 | Semi | 1:03:27 | - | 23 apr 2017 | ↑ | Gifu (JPN) |
| 2016 | 5000m | 13:38.83 | - | 4 dic 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 27:41.28 | - | 26 nov 2016 | ↓ | Hachioji (JPN) |
| 2016 | Semi | 1:01:51 | - | 15 mag 2016 | ↑ | Gifu (JPN) |
| 2015 | 5000m | 13:31.00 | - | 4 apr 2015 | ↓ | Kumamoto (JPN) |
| 2015 | 10000m | 27:58.58 | - | 28 nov 2015 | ↓ | Hachioji (JPN) |
| 2015 | Semi | 1:03:31 | - | 17 mag 2015 | ↑ | Gifu (JPN) |
| 2014 | 5000m | 13:35.91 | - | 12 ott 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | 10000m | 27:37.67 | - | 10 ott 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | Semi | 1:01:56 | - | 18 mag 2014 | ↑ | Gifu (JPN) |
| 2013 | 5000m | 13:23.20 | - | 8 giu 2013 | ↓ | Nagoya (JPN) |
| 2013 | 10000m | 27:51.10 | - | 1 dic 2013 | ↓ | Hachioji (JPN) |
| 2013 | Semi | 1:01:57 | - | 19 mag 2013 | ↑ | Gifu (JPN) |
| 2012 | 5000m | 13:38.88 | - | 7 apr 2012 | ↓ | Kumamoto (JPN) |
| 2012 | 10000m | 27:30.32 | - | 27 giu 2012 | ↓ | Fukagawa (JPN) |
| 2012 | Semi | 1:02:14 | - | 20 mag 2012 | ↑ | Gifu (JPN) |
| 2011 | 3000m | 7:40.47 | - | 10 lug 2011 | - | - |
| 2011 | 5000m | 13:26.29 | - | 9 apr 2011 | ↓ | Kumamoto (JPN) |
| 2011 | 10000m | 27:33.14 | - | 15 ott 2011 | ↓ | Fukuroi (JPN) |
| 2010 | 5000m | 13:21.45 | - | 17 lug 2010 | ↓ | Abashiri (JPN) |
| 2010 | 10000m | 27:56.39 | - | 16 ott 2010 | ↓ | Fukuroi (JPN) |
| 2010 | Semi | 1:05:15 | - | 4 lug 2010 | ↑ | Sapporo (JPN) |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 13:48.95 | - | 8 mag | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 30:12.66 | - | 7 mag | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:50.82 | - | 29 apr | 95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:04:25 | - | 29 dic | Year-End Half Marathon, Tokyo |
5000m | 14:05.77 | - | 6 nov | 90th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
10000m | 29:10.57 | - | 2 ott | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:46.11 | - | 6 giu | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:02.38 | - | 4 mag | 1st Tokai University Medium- and Long-distance Record Challenge Meeting, Athletics Stadium, Hadano |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:36.38 | - | 21 nov | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
5000m | 13:51.73 | - | 15 nov | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:49.87 | - | 24 ott | 83rd Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
Marathon | 2:14:09 | - | 8 mar | The 75th Lake Biwa Mainichi Marathon, Otsu |
Semi | 1:00:53 | - | 9 feb | All-Japan Corporate Team Half Marathon Championships |
2019
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:04.99 | - | 23 nov | Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:28.37 | - | 22 set | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:49.03 | - | 22 set | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:28.37 | - | 21 set | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:49.11 | - | 11 mag | 63nd Chubu District Corporate Teams Championships, Gifu |
5000m | 13:31.47 | - | 4 mag | Golden Games, Nobeoka |
Semi | 1:02:58 | - | 28 apr | Seiryu Half Marathon |
Semi | 1:02:21 | - | 3 mar | Kanaguri Hai Half Marathon, Tamana |
Semi | 1:01:33 | - | 10 feb | All-Japan Corporate Team Half Marathon Championships |
2018
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 29:56.54 | - | 22 set | Osaka All Japan Corporate Teams Championships, Osaka |
Semi | 1:03:40 | - | 22 apr | Gifu Seiryu Half Marathon, Gifu |
Semi | 1:02:52 | - | 4 mar | Tamana Kanaguri Hai Half Marathon, Tamana |
Semi | 1:02:07 | - | 11 feb | Yamaguchi All-Corporate Half Marathon Championships |
2017
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:20.99 | - | 25 nov | Machida Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:40.70 | - | 11 nov | Yokohama Nittai University Distance, Yokohama |
10000m | 28:24.56 | - | 14 ott | Gifu Chubu Jitsugyodan Autumn Athletics Championships, Gifu |
10000m | 28:44.32 | - | 23 set | Osaka All Japan Corporate Ch., Osaka |
10000m | 28:26.81 | - | 3 giu | Yokohama Nittai University Time Trials, Yokohama |
10000m | 27:58.69 | - | 13 mag | Gifu |
Semi | 1:03:27 | - | 23 apr | Gifu Seiryu Half Marathon, Gifu |
5000m | 13:45.47 | - | 8 apr | Setagaya Distance Meet, Setagaya, Tokyo |
5000m | 13:43.48 | - | 1 apr | Kumamoto Kanaguri Memorial, Kumamoto |
Semi | 1:06:14 | - | 26 feb | Moshi Kilimanjaro Half Marathon, Moshi |
2016
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 13:38.83 | - | 4 dic | Yokohama |
10000m | 27:41.28 | - | 26 nov | Hachioji Long Distance Meet, Hachioji |
10000m | 28:29.95 | - | 24 set | Yokohama Nittai University Time Trials, Yokohama |
5000m | 13:41.13 | - | 21 mag | Nagoya Chukyo Univ. Saturday Time Trials, Nagoya |
Semi | 1:01:51 | - | 15 mag | Gifu Seiryu Half Marathon, Gifu |
10000m | 28:41.96 | - | 7 mag | Gifu Chubu Jitsugyodan Ch., Gifu |
10000m | 27:56.97 | - | 23 apr | Kobe Hyogo Relays, Kobe |
2015
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 28:22.60 | - | 5 dic | Yokohama Nittai University Distance, Yokohama |
10000m | 27:58.58 | - | 28 nov | Hachioji Long Distance Meet, Hachioji |
10000m | 28:01.39 | - | 17 ott | Gifu Chubu Ch., Gifu |
10000m | 28:01.39 | - | 12 ott | Tajimi |
5000m | 13:48.44 | - | 27 set | Gifu |
10000m | 28:11.39 | - | 25 set | Gifu |
5000m | 13:41.66 | - | 30 mag | Nagoya Chukyo University Time Trials, Nagoya |
Mostrando 1 - 50 di 95