PM
Patrick Mwaka
KENHommesDate de naissance2 nov. 1992
Taille-
Poids-
Patrick Mwaka est un coureur de fond du Kenya, né le 2 novembre 1992. Il concourt principalement sur 5000m, 10000m et Semi.
Ses records personnels incluent 13:21.45 sur 5000m, 27:30.32 sur 10000m, 1:00:53 sur Semi et 2:14:09 sur Marathon. Il est actuellement actif sur le circuit international d'athlétisme, représentant du Kenya.
L'essentiel
Meilleure perf 2022
30:12.66
7 mai 2022 · NITTAIDAI Athletic Stadium, Yokohama (JPN)
Âge
33 ans
Au 12 sept. 2026 : 10 000 m 27:30.32 (n°369 de tous les temps), Semi-marathon 1:00:53 (n°783 de tous les temps), Meilleure perf 2022 30:12.66 (7 mai 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 33 ans
PB
Records personnels
2:14:09
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2022 | 5000m | 13:48.95 | - | 8 mai 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10000m | 30:12.66 | - | 7 mai 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 13:46.11 | - | 6 juin 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 10000m | 29:10.57 | - | 2 oct. 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:04:25 | - | 29 déc. 2021 | ↑ | - |
| 2020 | 5000m | 13:49.87 | - | 24 oct. 2020 | ↓ | Athletics Stadium, Konosu (JPN) |
| 2020 | 10000m | 28:36.38 | - | 21 nov. 2020 | ↓ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2020 | Semi | 1:00:53 | - | 9 févr. 2020 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2020 | Marathon | 2:14:09 | - | 8 mars 2020 | - | The 75th Lake Biwa Mainichi Marathon, Otsu |
| 2019 | 5000m | 13:31.47 | - | 4 mai 2019 | ↓ | Nobeoka (JPN) |
| 2019 | 10000m | 28:04.99 | - | 23 nov. 2019 | ↓ | Hosei University Stadium, Machida (JPN) |
| 2019 | Semi | 1:01:33 | - | 10 févr. 2019 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2018 | 10000m | 29:56.54 | - | 22 sept. 2018 | ↓ | Osaka (JPN) |
| 2018 | Semi | 1:02:07 | - | 11 févr. 2018 | ↑ | Yamaguchi All-Corporate Half Marathon Championships |
| 2017 | 5000m | 13:43.48 | - | 1 avr. 2017 | ↓ | Kumamoto (JPN) |
| 2017 | 10000m | 27:58.69 | - | 13 mai 2017 | ↓ | Gifu (JPN) |
| 2017 | Semi | 1:03:27 | - | 23 avr. 2017 | ↑ | Gifu (JPN) |
| 2016 | 5000m | 13:38.83 | - | 4 déc. 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 27:41.28 | - | 26 nov. 2016 | ↓ | Hachioji (JPN) |
| 2016 | Semi | 1:01:51 | - | 15 mai 2016 | ↑ | Gifu (JPN) |
| 2015 | 5000m | 13:31.00 | - | 4 avr. 2015 | ↓ | Kumamoto (JPN) |
| 2015 | 10000m | 27:58.58 | - | 28 nov. 2015 | ↓ | Hachioji (JPN) |
| 2015 | Semi | 1:03:31 | - | 17 mai 2015 | ↑ | Gifu (JPN) |
| 2014 | 5000m | 13:35.91 | - | 12 oct. 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | 10000m | 27:37.67 | - | 10 oct. 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | Semi | 1:01:56 | - | 18 mai 2014 | ↑ | Gifu (JPN) |
| 2013 | 5000m | 13:23.20 | - | 8 juin 2013 | ↓ | Nagoya (JPN) |
| 2013 | 10000m | 27:51.10 | - | 1 déc. 2013 | ↓ | Hachioji (JPN) |
| 2013 | Semi | 1:01:57 | - | 19 mai 2013 | ↑ | Gifu (JPN) |
| 2012 | 5000m | 13:38.88 | - | 7 avr. 2012 | ↓ | Kumamoto (JPN) |
| 2012 | 10000m | 27:30.32 | - | 27 juin 2012 | ↓ | Fukagawa (JPN) |
| 2012 | Semi | 1:02:14 | - | 20 mai 2012 | ↑ | Gifu (JPN) |
| 2011 | 3000m | 7:40.47 | - | 10 juil. 2011 | - | - |
| 2011 | 5000m | 13:26.29 | - | 9 avr. 2011 | ↓ | Kumamoto (JPN) |
| 2011 | 10000m | 27:33.14 | - | 15 oct. 2011 | ↓ | Fukuroi (JPN) |
| 2010 | 5000m | 13:21.45 | - | 17 juil. 2010 | ↓ | Abashiri (JPN) |
| 2010 | 10000m | 27:56.39 | - | 16 oct. 2010 | ↓ | Fukuroi (JPN) |
| 2010 | Semi | 1:05:15 | - | 4 juil. 2010 | ↑ | Sapporo (JPN) |
2022
3 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 13:48.95 | - | 8 mai | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 30:12.66 | - | 7 mai | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:50.82 | - | 29 avr. | 95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
2021
5 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:04:25 | - | 29 déc. | Year-End Half Marathon, Tokyo |
5000m | 14:05.77 | - | 6 nov. | 90th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
10000m | 29:10.57 | - | 2 oct. | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:46.11 | - | 6 juin | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:02.38 | - | 4 mai | 1st Tokai University Medium- and Long-distance Record Challenge Meeting, Athletics Stadium, Hadano |
2020
5 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 28:36.38 | - | 21 nov. | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
5000m | 13:51.73 | - | 15 nov. | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:49.87 | - | 24 oct. | 83rd Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
Marathon | 2:14:09 | - | 8 mars | The 75th Lake Biwa Mainichi Marathon, Otsu |
Semi | 1:00:53 | - | 9 févr. | All-Japan Corporate Team Half Marathon Championships |
2019
9 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 28:04.99 | - | 23 nov. | Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:28.37 | - | 22 sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:49.03 | - | 22 sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:28.37 | - | 21 sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:49.11 | - | 11 mai | 63nd Chubu District Corporate Teams Championships, Gifu |
5000m | 13:31.47 | - | 4 mai | Golden Games, Nobeoka |
Semi | 1:02:58 | - | 28 avr. | Seiryu Half Marathon |
Semi | 1:02:21 | - | 3 mars | Kanaguri Hai Half Marathon, Tamana |
Semi | 1:01:33 | - | 10 févr. | All-Japan Corporate Team Half Marathon Championships |
2018
4 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 29:56.54 | - | 22 sept. | Osaka All Japan Corporate Teams Championships, Osaka |
Semi | 1:03:40 | - | 22 avr. | Gifu Seiryu Half Marathon, Gifu |
Semi | 1:02:52 | - | 4 mars | Tamana Kanaguri Hai Half Marathon, Tamana |
Semi | 1:02:07 | - | 11 févr. | Yamaguchi All-Corporate Half Marathon Championships |
2017
10 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 28:20.99 | - | 25 nov. | Machida Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:40.70 | - | 11 nov. | Yokohama Nittai University Distance, Yokohama |
10000m | 28:24.56 | - | 14 oct. | Gifu Chubu Jitsugyodan Autumn Athletics Championships, Gifu |
10000m | 28:44.32 | - | 23 sept. | Osaka All Japan Corporate Ch., Osaka |
10000m | 28:26.81 | - | 3 juin | Yokohama Nittai University Time Trials, Yokohama |
10000m | 27:58.69 | - | 13 mai | Gifu |
Semi | 1:03:27 | - | 23 avr. | Gifu Seiryu Half Marathon, Gifu |
5000m | 13:45.47 | - | 8 avr. | Setagaya Distance Meet, Setagaya, Tokyo |
5000m | 13:43.48 | - | 1 avr. | Kumamoto Kanaguri Memorial, Kumamoto |
Semi | 1:06:14 | - | 26 févr. | Moshi Kilimanjaro Half Marathon, Moshi |
2016
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 13:38.83 | - | 4 déc. | Yokohama |
10000m | 27:41.28 | - | 26 nov. | Hachioji Long Distance Meet, Hachioji |
10000m | 28:29.95 | - | 24 sept. | Yokohama Nittai University Time Trials, Yokohama |
5000m | 13:41.13 | - | 21 mai | Nagoya Chukyo Univ. Saturday Time Trials, Nagoya |
Semi | 1:01:51 | - | 15 mai | Gifu Seiryu Half Marathon, Gifu |
10000m | 28:41.96 | - | 7 mai | Gifu Chubu Jitsugyodan Ch., Gifu |
10000m | 27:56.97 | - | 23 avr. | Kobe Hyogo Relays, Kobe |
2015
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
10000m | 28:22.60 | - | 5 déc. | Yokohama Nittai University Distance, Yokohama |
10000m | 27:58.58 | - | 28 nov. | Hachioji Long Distance Meet, Hachioji |
10000m | 28:01.39 | - | 17 oct. | Gifu Chubu Ch., Gifu |
10000m | 28:01.39 | - | 12 oct. | Tajimi |
5000m | 13:48.44 | - | 27 sept. | Gifu |
10000m | 28:11.39 | - | 25 sept. | Gifu |
5000m | 13:41.66 | - | 30 mai | Nagoya Chukyo University Time Trials, Nagoya |
Affichage 1 - 50 sur 95