PM
Patrick Mwaka
KENMännerGeburtsdatum2. Nov. 1992
Größe-
Gewicht-
Patrick Mwaka ist ein Langstreckenläufer aus Kenia, geboren am 2. November 1992. Er tritt hauptsächlich in den Disziplinen 5000m, 10000m und Semi an.
Seine persönlichen Bestleistungen umfassen 13:21.45 über 5000m, 27:30.32 über 10000m, 1:00:53 über Semi und 2:14:09 über Marathon. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Kenia.
Auf einen Blick
Saisonbestleistung 2022
30:12.66
7. Mai 2022 · NITTAIDAI Athletic Stadium, Yokohama (JPN)
Alter
33 Jahre
Stand 12. Sept. 2026: 10 000 m 27:30.32 (Platz 369 aller Zeiten), Halbmarathon 1:00:53 (Platz 783 aller Zeiten), Saisonbestleistung 2022 30:12.66 (7. Mai 2022, NITTAIDAI Athletic Stadium, Yokohama (JPN)) · 33 Jahre
PB
Persönliche Bestleistungen
2:14:09
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2022 | 5000m | 13:48.95 | - | 8. Mai 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 10000m | 30:12.66 | - | 7. Mai 2022 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 5000m | 13:46.11 | - | 6. Juni 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 10000m | 29:10.57 | - | 2. Okt. 2021 | ↓ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | Semi | 1:04:25 | - | 29. Dez. 2021 | ↑ | - |
| 2020 | 5000m | 13:49.87 | - | 24. Okt. 2020 | ↓ | Athletics Stadium, Konosu (JPN) |
| 2020 | 10000m | 28:36.38 | - | 21. Nov. 2020 | ↓ | Kamiyugi Park Athletic Stadium, Hachioji (JPN) |
| 2020 | Semi | 1:00:53 | - | 9. Feb. 2020 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2020 | Marathon | 2:14:09 | - | 8. März 2020 | - | The 75th Lake Biwa Mainichi Marathon, Otsu |
| 2019 | 5000m | 13:31.47 | - | 4. Mai 2019 | ↓ | Nobeoka (JPN) |
| 2019 | 10000m | 28:04.99 | - | 23. Nov. 2019 | ↓ | Hosei University Stadium, Machida (JPN) |
| 2019 | Semi | 1:01:33 | - | 10. Feb. 2019 | ↑ | All-Japan Corporate Team Half Marathon Championships |
| 2018 | 10000m | 29:56.54 | - | 22. Sept. 2018 | ↓ | Osaka (JPN) |
| 2018 | Semi | 1:02:07 | - | 11. Feb. 2018 | ↑ | Yamaguchi All-Corporate Half Marathon Championships |
| 2017 | 5000m | 13:43.48 | - | 1. Apr. 2017 | ↓ | Kumamoto (JPN) |
| 2017 | 10000m | 27:58.69 | - | 13. Mai 2017 | ↓ | Gifu (JPN) |
| 2017 | Semi | 1:03:27 | - | 23. Apr. 2017 | ↑ | Gifu (JPN) |
| 2016 | 5000m | 13:38.83 | - | 4. Dez. 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 27:41.28 | - | 26. Nov. 2016 | ↓ | Hachioji (JPN) |
| 2016 | Semi | 1:01:51 | - | 15. Mai 2016 | ↑ | Gifu (JPN) |
| 2015 | 5000m | 13:31.00 | - | 4. Apr. 2015 | ↓ | Kumamoto (JPN) |
| 2015 | 10000m | 27:58.58 | - | 28. Nov. 2015 | ↓ | Hachioji (JPN) |
| 2015 | Semi | 1:03:31 | - | 17. Mai 2015 | ↑ | Gifu (JPN) |
| 2014 | 5000m | 13:35.91 | - | 12. Okt. 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | 10000m | 27:37.67 | - | 10. Okt. 2014 | ↓ | Yamaguchi (JPN) |
| 2014 | Semi | 1:01:56 | - | 18. Mai 2014 | ↑ | Gifu (JPN) |
| 2013 | 5000m | 13:23.20 | - | 8. Juni 2013 | ↓ | Nagoya (JPN) |
| 2013 | 10000m | 27:51.10 | - | 1. Dez. 2013 | ↓ | Hachioji (JPN) |
| 2013 | Semi | 1:01:57 | - | 19. Mai 2013 | ↑ | Gifu (JPN) |
| 2012 | 5000m | 13:38.88 | - | 7. Apr. 2012 | ↓ | Kumamoto (JPN) |
| 2012 | 10000m | 27:30.32 | - | 27. Juni 2012 | ↓ | Fukagawa (JPN) |
| 2012 | Semi | 1:02:14 | - | 20. Mai 2012 | ↑ | Gifu (JPN) |
| 2011 | 3000m | 7:40.47 | - | 10. Juli 2011 | - | - |
| 2011 | 5000m | 13:26.29 | - | 9. Apr. 2011 | ↓ | Kumamoto (JPN) |
| 2011 | 10000m | 27:33.14 | - | 15. Okt. 2011 | ↓ | Fukuroi (JPN) |
| 2010 | 5000m | 13:21.45 | - | 17. Juli 2010 | ↓ | Abashiri (JPN) |
| 2010 | 10000m | 27:56.39 | - | 16. Okt. 2010 | ↓ | Fukuroi (JPN) |
| 2010 | Semi | 1:05:15 | - | 4. Juli 2010 | ↑ | Sapporo (JPN) |
2022
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 13:48.95 | - | 8. Mai | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 30:12.66 | - | 7. Mai | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:50.82 | - | 29. Apr. | 95th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
2021
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:04:25 | - | 29. Dez. | Year-End Half Marathon, Tokyo |
5000m | 14:05.77 | - | 6. Nov. | 90th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
10000m | 29:10.57 | - | 2. Okt. | 291st Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:46.11 | - | 6. Juni | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 14:02.38 | - | 4. Mai | 1st Tokai University Medium- and Long-distance Record Challenge Meeting, Athletics Stadium, Hadano |
2020
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 28:36.38 | - | 21. Nov. | Long Distance Meeting, Kamiyugi Park Athletic Stadium, Hachioji |
5000m | 13:51.73 | - | 15. Nov. | 281st Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 13:49.87 | - | 24. Okt. | 83rd Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu |
Marathon | 2:14:09 | - | 8. März | The 75th Lake Biwa Mainichi Marathon, Otsu |
Semi | 1:00:53 | - | 9. Feb. | All-Japan Corporate Team Half Marathon Championships |
2019
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 28:04.99 | - | 23. Nov. | Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:28.37 | - | 22. Sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
5000m | 13:49.03 | - | 22. Sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:28.37 | - | 21. Sept. | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 28:49.11 | - | 11. Mai | 63nd Chubu District Corporate Teams Championships, Gifu |
5000m | 13:31.47 | - | 4. Mai | Golden Games, Nobeoka |
Semi | 1:02:58 | - | 28. Apr. | Seiryu Half Marathon |
Semi | 1:02:21 | - | 3. März | Kanaguri Hai Half Marathon, Tamana |
Semi | 1:01:33 | - | 10. Feb. | All-Japan Corporate Team Half Marathon Championships |
2018
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 29:56.54 | - | 22. Sept. | Osaka All Japan Corporate Teams Championships, Osaka |
Semi | 1:03:40 | - | 22. Apr. | Gifu Seiryu Half Marathon, Gifu |
Semi | 1:02:52 | - | 4. März | Tamana Kanaguri Hai Half Marathon, Tamana |
Semi | 1:02:07 | - | 11. Feb. | Yamaguchi All-Corporate Half Marathon Championships |
2017
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 28:20.99 | - | 25. Nov. | Machida Hachioji Long Distance Meet, Hosei University Stadium, Machida |
10000m | 28:40.70 | - | 11. Nov. | Yokohama Nittai University Distance, Yokohama |
10000m | 28:24.56 | - | 14. Okt. | Gifu Chubu Jitsugyodan Autumn Athletics Championships, Gifu |
10000m | 28:44.32 | - | 23. Sept. | Osaka All Japan Corporate Ch., Osaka |
10000m | 28:26.81 | - | 3. Juni | Yokohama Nittai University Time Trials, Yokohama |
10000m | 27:58.69 | - | 13. Mai | Gifu |
Semi | 1:03:27 | - | 23. Apr. | Gifu Seiryu Half Marathon, Gifu |
5000m | 13:45.47 | - | 8. Apr. | Setagaya Distance Meet, Setagaya, Tokyo |
5000m | 13:43.48 | - | 1. Apr. | Kumamoto Kanaguri Memorial, Kumamoto |
Semi | 1:06:14 | - | 26. Feb. | Moshi Kilimanjaro Half Marathon, Moshi |
2016
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 13:38.83 | - | 4. Dez. | Yokohama |
10000m | 27:41.28 | - | 26. Nov. | Hachioji Long Distance Meet, Hachioji |
10000m | 28:29.95 | - | 24. Sept. | Yokohama Nittai University Time Trials, Yokohama |
5000m | 13:41.13 | - | 21. Mai | Nagoya Chukyo Univ. Saturday Time Trials, Nagoya |
Semi | 1:01:51 | - | 15. Mai | Gifu Seiryu Half Marathon, Gifu |
10000m | 28:41.96 | - | 7. Mai | Gifu Chubu Jitsugyodan Ch., Gifu |
10000m | 27:56.97 | - | 23. Apr. | Kobe Hyogo Relays, Kobe |
2015
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | 28:22.60 | - | 5. Dez. | Yokohama Nittai University Distance, Yokohama |
10000m | 27:58.58 | - | 28. Nov. | Hachioji Long Distance Meet, Hachioji |
10000m | 28:01.39 | - | 17. Okt. | Gifu Chubu Ch., Gifu |
10000m | 28:01.39 | - | 12. Okt. | Tajimi |
5000m | 13:48.44 | - | 27. Sept. | Gifu |
10000m | 28:11.39 | - | 25. Sept. | Gifu |
5000m | 13:41.66 | - | 30. Mai | Nagoya Chukyo University Time Trials, Nagoya |
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