MH
Foto: Habst—CC BY-SA 4.0
Marisa Howard
USADonneData di nascita10 ago 1992
Altezza-
Peso-
Marisa Howard è una mezzofondista di Stati Uniti, nata il 10 agosto 1992. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 2:07.71 nei 800m, 4:08.85 nei 1500m, 4:37.0h nei Mile, 8:57.15 nei 3000m e 15:54.06 nei 5000m. Ha conquistato 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
PB
Record personali
2:07.71
4:08.85
4:37.0HT
8:57.15
15:54.06
9:07.14
15:35
4:20.16
9:54.32
4:45.00
16:07.90
4:24.0HT
11:58.31
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000mSt | 9:38.20 | - | 21 giu 2026 | ↑ | Portland Track Festival |
| 2024 | 1500m | 4:16.11 | - | 4 mag 2024 | ↑ | Portland Twilight |
| 2024 | MileRoad | 4:38.8h | - | 8 set 2024 | ↑ | New Balance 5th Avenue Mile |
| 2024 | Mile | 4:41.41 | - | 10 feb 2024 | ↑ | Husky Classic |
| 2024 | 3000mSt | 9:07.14 | - | 27 giu 2024 | ↑ | U.S. Olympic Team Trials |
| 2023 | 1500m | 4:20.16 | - | 27 gen 2023 | ↑ | LILAC Grand Prix |
| 2023 | 1500Metres | 4:20.16 | - | 27 gen 2023 | - | LILAC Grand Prix |
| 2023 | Mile | 4:38.29 | - | 11 feb 2023 | ↑ | Husky Classic |
| 2023 | MileRoad | 4:38.73 | - | 25 apr 2023 | ↑ | USA 1 Mile Road Championships |
| 2023 | 3000m | 9:22.73 | - | 4 ago 2023 | ↑ | Ed Murphey Classic, Rhodes College, Memphis, TN |
| 2023 | 3000mSt | 9:22.73 | - | 8 lug 2023 | ↑ | USA Championships, Hayward Field, Eugene, OR |
| 2023 | 5Kilometre | 15:35 | - | 15 apr 2023 | ↑ | B.A.A. 5K |
| 2023 | CrossCount | 27:11 | - | 30 nov 2023 | ↓ | Cross Champs, Austin, TX - XC 8.0km |
| 2021 | 800m | 2:11.88 | - | 10 apr 2021 | ↓ | McCarthy Track & Field Complex, Salt Lake City, UT (USA) |
| 2021 | 1500m | 4:08.85 | - | 25 lug 2021 | ↑ | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2021 | MileRoad | 4:24.0h | - | 28 ago 2021 | ↑ | Yakima, WA (USA) |
| 2021 | 3000mSt | 9:22.69 | - | 21 ago 2021 | ↑ | Prefontaine Classic, Hayward Field, Eugene, OR - Split times |
| 2021 | 5Kilometre | 16:14 | - | 6 nov 2021 | ↑ | New York, NY (USA) |
| 2020 | 1500m | 4:12.62 | - | 31 lug 2020 | ↑ | Newberg, OR (USA) |
| 2020 | MileRoad | 4:31.1h | - | 29 ago 2020 | ↑ | Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA |
| 2020 | Mile | 4:37.25 | - | 15 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2020 | 3000m | 9:16.16 | - | 1 feb 2020 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2019 | 1500m | 4:12.77 | - | 19 lug 2019 | ↑ | Portland, OR (USA) |
| 2019 | MileRoad | 4:50.0h | - | 23 apr 2019 | ↑ | Des Moines, IA (USA) |
| 2019 | 3000m | 9:07.11 | - | 26 gen 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 3000mSt | 9:36.46 | - | 9 lug 2019 | ↑ | Azusa, CA (USA) |
| 2018 | MileShortT | 4:45.00 | - | 10 feb 2018 | ↑ | Nampa, ID (USA) (i) |
| 2018 | Mile | 4:45.00 | - | 10 feb 2018 | ↑ | Nampa, ID (USA) (i) |
| 2018 | 3000m | 9:19.62 | - | 27 gen 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 5Kilometre | 16:18 | - | 22 nov 2018 | ↑ | San José (USA) |
| 2017 | 800m | 2:07.71 | - | 12 lug 2017 | ↓ | Joensuu (FIN) |
| 2017 | 1500m | 4:13.41 | - | 11 giu 2017 | ↑ | Portland, OR (USA) |
| 2017 | Mile | 4:37.0h | - | 22 lug 2017 | ↑ | Bend, OR (USA) |
| 2017 | 3000m | 8:57.15 | - | 6 lug 2017 | ↑ | New York, NY (USA) |
| 2017 | 3000mSt | 9:30.92 | - | 16 lug 2017 | ↑ | Lapinlahti (FIN) |
| 2017 | DistanceMe | 11:58.31 | - | 13 gen 2017 | - | Nampa, ID (USA) (i) |
| 2017 | 5Kilometre | 16:09 | - | 23 nov 2017 | ↑ | San José (USA) |
| 2017 | CrossCount | 24:08 | - | 26 mar 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 1500m | 4:18.18 | - | 15 apr 2016 | ↑ | Walnut, CA (USA) |
| 2016 | 3000m | 9:27.43 | - | 13 feb 2016 | ↑ | Seattle Husky Classic |
| 2016 | 3000mSt | 9:42.94 | - | 20 mag 2016 | ↑ | Los Angeles, CA (USA) |
| 2016 | 5000m | 15:54.06 | - | 1 apr 2016 | ↑ | Palo Alto, CA (USA) |
| 2015 | 1500m | 4:21.05 | - | 17 apr 2015 | ↑ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2015 | MileShortT | 4:52.80 | - | 24 gen 2015 | ↑ | Nampa, ID (USA) (i) |
| 2015 | Mile | 4:52.80 | - | 24 gen 2015 | ↑ | Nampa, ID (USA) (i) |
| 2015 | 3000mSt | 9:37.84 | - | 13 giu 2015 | ↑ | Eugene, OR (USA) |
| 2015 | 3000m | 9:49.11 | - | 31 gen 2015 | ↑ | Seattle, WA (USA) (i) |
| 2015 | 5Kilometre | 16:01 | - | 26 nov 2015 | ↑ | San José (USA) |
| 2015 | 5000m | 16:08.10 | - | 16 mag 2015 | ↑ | San Diego, CA (USA) |
| 2014 | 3000mSt | 9:43.82 | - | 13 giu 2014 | ↑ | Eugene, OR (USA) |
| 2014 | 5000m | 16:07.90 | - | 12 dic 2014 | ↑ | Bloomington, IN (USA) (i) |
| 2014 | 5000Metres | 16:07.90 | - | 12 dic 2014 | ↑ | Bloomington, IN (USA) (i) |
| 2013 | MileShortT | 4:55.02 | - | 2 feb 2013 | ↑ | Nampa, ID (USA) (i) |
| 2013 | Mile | 4:55.02 | - | 2 feb 2013 | ↑ | Nampa, ID (USA) (i) |
| 2013 | 3000m | 9:32.06 | - | 9 feb 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000Metres | 9:54.32 | - | 21 feb 2013 | - | Nampa, ID (USA) (i) |
| 2013 | 3000mSt | 10:01.12 | - | 24 mag 2013 | ↑ | Austin, TX (USA) |
| 2013 | 5000m | 16:40.60 | - | 29 mar 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | 5000Metres | 16:49.04 | - | 22 feb 2013 | ↑ | Nampa, ID (USA) (i) |
| 2012 | 3000mSt | 11:06.13 | - | 19 apr 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 5000m | 18:16.76 | - | 12 mag 2012 | ↑ | Air Force Academy (USA) |
| 2011 | Mile | 5:17.71 | - | 5 feb 2011 | ↑ | Nampa, ID (USA) (i) |
| 2011 | MileShortT | 5:17.71 | - | 5 feb 2011 | ↑ | Nampa, ID (USA) (i) |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:42.78 | - | 23 lug | USA Championships |
3000mSt | 9:38.20 | - | 21 giu | Portland Track Festival |
2024
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
MileRoad | 4:38.8HT | - | 8 set | New Balance 5th Avenue Mile |
MileRoad | 4:38.8HT | - | 8 set | New Balance 5th Avenue Mile |
3000mSt | 9:24.78 | - | 10 ago | The XXXIII Olympic Games, Stade de France, Paris |
3000mSt | 9:24.78 | - | 4 ago | The XXXIII Olympic Games, Stade de France, Paris |
3000mSt | 9:07.14 | - | 27 giu | U.S. Olympic Team Trials |
3000mSt | 9:26.38 | - | 24 giu | U.S. Olympic Team Trials |
3000mSt | 9:26.38 | - | 21 giu | U.S. Olympic Team Trials |
3000mSt | 9:34.01 | - | 8 giu | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
5000m | DNF | - | 4 mag | Portland Twilight |
1500m | 4:16.11 | - | 4 mag | Portland Twilight |
3000mSt | 9:31.38 | - | 26 apr | Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA |
3000m | DNF | - | 10 feb | Husky Classic |
Mile | 4:41.41 | - | 10 feb | Husky Classic |
3000m | DNF | - | 27 gen | UW Invitational/Mile City |
2023
16 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:11 | - | 30 nov | Cross Champs, Austin, TX - XC 8.0km |
3000mSt | 9:49.27 | - | 4 nov | Pan American Games, Santiago de Chile |
3000m | 9:22.73 | - | 4 ago | Ed Murphey Classic, Rhodes College, Memphis, TN |
3000mSt | 9:22.73 | - | 9 lug | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:38.19 | - | 9 lug | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:22.73 | - | 8 lug | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:38.19 | - | 6 lug | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 9:39.50 | - | 27 mag | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
3000mSt | 9:39.50 | - | 26 mag | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
3000mSt | 9:32.10 | - | 6 mag | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
MileRoad | 4:38.73 | - | 25 apr | USA 1 Mile Road Championships |
5Kilometre | 15:35 | - | 15 apr | B.A.A. 5K |
Mile | 4:38.29 | - | 11 feb | Husky Classic |
Mile | 4:38.29 | - | 10 feb | Husky Classic |
5000m | DNF | - | 10 feb | Husky Classic |
1500Metres | 4:20.16 | - | 27 gen | LILAC Grand Prix |
2021
16 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 16:14 | - | 6 nov | Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY - US 5km Ch. |
MileRoad | 4:28.0HT | - | 12 set | New Balance Fifth Avenue Mile |
MileRoad | 4:28.0HT | - | 12 set | New Balance Fifth Avenue Mile |
MileRoad | 4:24.0HT | - | 28 ago | Downtown Yakima Mile Presented by Home2 Suites by Hilton, Yakima, WA |
3000mSt | 9:22.69 | - | 21 ago | Prefontaine Classic, Hayward Field, Eugene, OR - Split times |
MileRoad | 4:24.24 | - | 31 lug | The Guardian Mile, Cleveland, OH |
1500m | 4:08.85 | - | 25 lug | Sound Running Sunset Tour - APU, Cougar Athletic Stadium, Azusa, CA |
3000mSt | 9:24.74 | - | 24 giu | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 9:30.62 | - | 20 giu | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 9:30.62 | - | 18 giu | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 9:37.79 | - | 3 giu | Stumptown Twilight, Griswold Stadium, Portland, OR |
1500m | 4:08.91 | - | 29 mag | Portland Track Festival, Griswold Stadium, Portland, OR |
3000mSt | 9:29.65 | - | 9 mag | USATF Golden Games |
3000mSt | 9:32.75 | - | 1 mag | Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Elite Event |
800m | 2:11.88 | - | 10 apr | Utah Spring Classic, McCarthy Track & Field Complex, Salt Lake City, UT |
1500m | 4:24.64 | - | 26 feb | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
MileRoad | 4:31.1HT | - | 29 ago | Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA |
MileRoad | 4:31.1HT | - | 29 ago | Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA |
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Palmares
4
2023Pan American Games
3000 Metres Steeplechase
4
2023Pan American Games
3000 Metres Steeplechase
🥈
2019Pan American Games
3000 Metres Steeplechase
🥈
2019Pan American Games
3000 Metres Steeplechase
5
201742nd IAAF World Cross Country Championships
Cross Country Relay