MH
Marisa Howard

Foto: Habst—CC BY-SA 4.0

Marisa Howard

USAUSAMulheres
Data de nascimento10 de ago. de 1992
Altura-
Peso-

Marisa Howard é uma meio-fundista de Estados Unidos, nascida em 10 de agosto de 1992. Compete principalmente nos 800m, 1500m e Mile.

Seus recordes pessoais incluem 2:07.71 nos 800m, 4:08.85 nos 1500m, 4:37.0h nos Mile, 8:57.15 nos 3000m e 15:54.06 nos 5000m. Conquistou 2 medalhas de prata em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Estados Unidos.

Em resumo
3000 m com obstáculos
9:07.14
#32 de todos os tempos
Mile Road
4:24.0h
Melhor marca de 2026
9:38.20
21 de jun. de 2026 · Griswold Stadium, Portland, OR (USA)
Melhor marca de 2026
Última competição
USA Championships
23 de jul. de 2026 · 9:42.78
USA Championships
Idade
34 anos

Em 18 de set. de 2026: 3000 m com obstáculos 9:07.14 (#32 de todos os tempos), Mile Road 4:24.0h, Melhor marca de 2026 9:38.20 (21 de jun. de 2026, Griswold Stadium, Portland, OR (USA)) · Última competição: USA Championships, 23 de jul. de 2026, 9:42.78 · 34 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
3000mSt
9:38.20-21 de jun. de 2026
↑
Portland Track Festival
2024
1500m
4:16.11-4 de mai. de 2024
↑
Portland Twilight
2024
MileRoad
4:38.8h-8 de set. de 2024
↑
New Balance 5th Avenue Mile
2024
Mile
4:41.41-10 de fev. de 2024
↑
Husky Classic
2024
3000mSt
9:07.14-27 de jun. de 2024
↑
U.S. Olympic Team Trials
2023
1500m
4:20.16-27 de jan. de 2023
↑
LILAC Grand Prix
2023
1500m-short-track
4:20.16-27 de jan. de 2023-LILAC Grand Prix
2023
Mile
4:38.29-11 de fev. de 2023
↑
Husky Classic
2023
MileRoad
4:38.73-25 de abr. de 2023
↑
USA 1 Mile Road Championships
2023
3000m
9:22.73-4 de ago. de 2023
↑
Ed Murphey Classic, Rhodes College, Memphis, TN
2023
3000mSt
9:22.73-8 de jul. de 2023
↑
USA Championships, Hayward Field, Eugene, OR
2023
5Kilometre
15:35-15 de abr. de 2023
↑
B.A.A. 5K
2023
CrossCount
27:11-30 de nov. de 2023
↓
Cross Champs, Austin, TX - XC 8.0km
2021
800m
2:11.88-10 de abr. de 2021
↓
McCarthy Track & Field Complex, Salt Lake City, UT (USA)
2021
1500m
4:08.85-25 de jul. de 2021
↑
Cougar Athletic Stadium, Azusa, CA (USA)
2021
MileRoad
4:24.0h-28 de ago. de 2021
↑
Yakima, WA (USA)
2021
3000mSt
9:22.69-21 de ago. de 2021
↑
Prefontaine Classic, Hayward Field, Eugene, OR - Split times
2021
5Kilometre
16:14-6 de nov. de 2021
↑
New York, NY (USA)
2020
1500m
4:12.62-31 de jul. de 2020
↑
Newberg, OR (USA)
2020
MileRoad
4:31.1h-29 de ago. de 2020
↑
Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA
2020
Mile
4:37.25-15 de fev. de 2020
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2020
3000m
9:16.16-1 de fev. de 2020
↑
Dempsey Indoor, Seattle, WA (USA) (i)
2019
1500m
4:12.77-19 de jul. de 2019
↑
Portland, OR (USA)
2019
MileRoad
4:50.0h-23 de abr. de 2019
↑
Des Moines, IA (USA)
2019
3000m
9:07.11-26 de jan. de 2019
↑
Seattle, WA (USA) (i)
2019
3000mSt
9:36.46-9 de jul. de 2019
↑
Azusa, CA (USA)
2018
mile-short-track
4:45.00-10 de fev. de 2018
↑
Nampa, ID (USA) (i)
2018
Mile
4:45.00-10 de fev. de 2018
↑
Nampa, ID (USA) (i)
2018
3000m
9:19.62-27 de jan. de 2018
↑
Seattle, WA (USA) (i)
2018
5Kilometre
16:18-22 de nov. de 2018
↑
San José (USA)
2017
800m
2:07.71-12 de jul. de 2017
↓
Joensuu (FIN)
2017
1500m
4:13.41-11 de jun. de 2017
↑
Portland, OR (USA)
2017
Mile
4:37.0h-22 de jul. de 2017
↑
Bend, OR (USA)
2017
3000m
8:57.15-6 de jul. de 2017
↑
New York, NY (USA)
2017
3000mSt
9:30.92-16 de jul. de 2017
↑
Lapinlahti (FIN)
2017
DistanceMe
11:58.31-13 de jan. de 2017-Nampa, ID (USA) (i)
2017
5Kilometre
16:09-23 de nov. de 2017
↑
San José (USA)
2017
CrossCount
24:08-26 de mar. de 2017
↓
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
1500m
4:18.18-15 de abr. de 2016
↑
Walnut, CA (USA)
2016
3000m
9:27.43-13 de fev. de 2016
↑
Seattle Husky Classic
2016
3000mSt
9:42.94-20 de mai. de 2016
↑
Los Angeles, CA (USA)
2016
5000m
15:54.06-1 de abr. de 2016
↑
Palo Alto, CA (USA)
2015
1500m
4:21.05-17 de abr. de 2015
↑
Azusa Bryan Clay Invitational, Azusa, CA
2015
mile-short-track
4:52.80-24 de jan. de 2015
↑
Nampa, ID (USA) (i)
2015
Mile
4:52.80-24 de jan. de 2015
↑
Nampa, ID (USA) (i)
2015
3000mSt
9:37.84-13 de jun. de 2015
↑
Eugene, OR (USA)
2015
3000m
9:49.11-31 de jan. de 2015
↑
Seattle, WA (USA) (i)
2015
5Kilometre
16:01-26 de nov. de 2015
↑
San José (USA)
2015
5000m
16:08.10-16 de mai. de 2015
↑
San Diego, CA (USA)
2014
3000mSt
9:43.82-13 de jun. de 2014
↑
Eugene, OR (USA)
2014
5000m
16:07.90-12 de dez. de 2014
↑
Bloomington, IN (USA) (i)
2014
5000m-short-track
16:07.90-12 de dez. de 2014
↑
Bloomington, IN (USA) (i)
2013
mile-short-track
4:55.02-2 de fev. de 2013
↑
Nampa, ID (USA) (i)
2013
Mile
4:55.02-2 de fev. de 2013
↑
Nampa, ID (USA) (i)
2013
3000m
9:32.06-9 de fev. de 2013
↑
Seattle Husky Classic
2013
3000m-short-track
9:54.32-21 de fev. de 2013-Nampa, ID (USA) (i)
2013
3000mSt
10:01.12-24 de mai. de 2013
↑
Austin, TX (USA)
2013
5000m
16:40.60-29 de mar. de 2013
↑
Palo Alto, CA (USA)
2013
5000m-short-track
16:49.04-22 de fev. de 2013
↑
Nampa, ID (USA) (i)
2012
3000mSt
11:06.13-19 de abr. de 2012
↑
Walnut, CA (USA)
2012
5000m
18:16.76-12 de mai. de 2012
↑
Air Force Academy (USA)
2011
Mile
5:17.71-5 de fev. de 2011
↑
Nampa, ID (USA) (i)
2011
mile-short-track
5:17.71-5 de fev. de 2011
↑
Nampa, ID (USA) (i)

2026

2 performances
ModalidadeResultadoVentoDataCompetições
3000mSt
9:42.78-23 de jul.USA Championships
3000mSt
9:38.20-21 de jun.Portland Track Festival

2024

14 performances
ModalidadeResultadoVentoDataCompetições
MileRoad
4:38.8HT-8 de set.New Balance 5th Avenue Mile
MileRoad
4:38.8HT-8 de set.New Balance 5th Avenue Mile
3000mSt
9:24.78-10 de ago.The XXXIII Olympic Games, Stade de France, Paris
3000mSt
9:24.78-4 de ago.The XXXIII Olympic Games, Stade de France, Paris
3000mSt
9:07.14-27 de jun.U.S. Olympic Team Trials
3000mSt
9:26.38-24 de jun.U.S. Olympic Team Trials
3000mSt
9:26.38-21 de jun.U.S. Olympic Team Trials
3000mSt
9:34.01-8 de jun.Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
5000m
DNF-4 de mai.Portland Twilight
1500m
4:16.11-4 de mai.Portland Twilight
3000mSt
9:31.38-26 de abr.Payton Jordan Invitational, Cobb Track and Angell Field, Palo Alto, CA
3000m
DNF-10 de fev.Husky Classic
Mile
4:41.41-10 de fev.Husky Classic
3000m
DNF-27 de jan.UW Invitational/Mile City

2023

16 performances
ModalidadeResultadoVentoDataCompetições
CrossCount
27:11-30 de nov.Cross Champs, Austin, TX - XC 8.0km
3000mSt
9:49.27-4 de nov.Pan American Games, Santiago de Chile
3000m
9:22.73-4 de ago.Ed Murphey Classic, Rhodes College, Memphis, TN
3000mSt
9:22.73-9 de jul.USA Championships, Hayward Field, Eugene, OR
3000mSt
9:38.19-9 de jul.USA Championships, Hayward Field, Eugene, OR
3000mSt
9:22.73-8 de jul.USA Championships, Hayward Field, Eugene, OR
3000mSt
9:38.19-6 de jul.USA Championships, Hayward Field, Eugene, OR
3000mSt
9:39.50-27 de mai.USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt
9:39.50-26 de mai.USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt
9:32.10-6 de mai.Track Festival, Hilmer Lodge Stadium, Walnut, CA
MileRoad
4:38.73-25 de abr.USA 1 Mile Road Championships
5Kilometre
15:35-15 de abr.B.A.A. 5K
Mile
4:38.29-11 de fev.Husky Classic
Mile
4:38.29-10 de fev.Husky Classic
5000m
DNF-10 de fev.Husky Classic
1500m-short-track
4:20.16-27 de jan.LILAC Grand Prix

2021

16 performances
ModalidadeResultadoVentoDataCompetições
5Kilometre
16:14-6 de nov.Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY - US 5km Ch.
MileRoad
4:28.0HT-12 de set.New Balance Fifth Avenue Mile
MileRoad
4:28.0HT-12 de set.New Balance Fifth Avenue Mile
MileRoad
4:24.0HT-28 de ago.Downtown Yakima Mile Presented by Home2 Suites by Hilton, Yakima, WA
3000mSt
9:22.69-21 de ago.Prefontaine Classic, Hayward Field, Eugene, OR - Split times
MileRoad
4:24.24-31 de jul.The Guardian Mile, Cleveland, OH
1500m
4:08.85-25 de jul.Sound Running Sunset Tour - APU, Cougar Athletic Stadium, Azusa, CA
3000mSt
9:24.74-24 de jun.U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt
9:30.62-20 de jun.U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt
9:30.62-18 de jun.U.S. Olympic Trials, Hayward Field, Eugene, OR
3000mSt
9:37.79-3 de jun.Stumptown Twilight, Griswold Stadium, Portland, OR
1500m
4:08.91-29 de mai.Portland Track Festival, Griswold Stadium, Portland, OR
3000mSt
9:29.65-9 de mai.USATF Golden Games
3000mSt
9:32.75-1 de mai.Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Elite Event
800m
2:11.88-10 de abr.Utah Spring Classic, McCarthy Track & Field Complex, Salt Lake City, UT
1500m
4:24.64-26 de fev.Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX

2020

2 performances
ModalidadeResultadoVentoDataCompetições
MileRoad
4:31.1HT-29 de ago.Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA
MileRoad
4:31.1HT-29 de ago.Drake Blue Oval Showcase, Drake Stadium, Des Moines, IA
Mostrando 1 - 50 de 132

Conquistas

4

Pan American Games

3000 Metres Steeplechase

2023
4

Pan American Games

3000 Metres Steeplechase

2023
🥈

Pan American Games

3000 Metres Steeplechase

2019
🥈

Pan American Games

3000 Metres Steeplechase

2019
5

42nd IAAF World Cross Country Championships

Cross Country Relay

2017