John Koech
BRNUominiData di nascita23 ago 1995
Altezza-
Peso-
John Koech è un mezzofondista di Bahrein, nato il 23 agosto 1995. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:42.0h nei 1500m, 8:30.9h nei 3000m, 13:31.76 nei 5000m, 2:18:52 nei Marathon e 8:09.62 nei 3000mSt. Ha conquistato 5 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Bahrein.
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 8:30.9h | - | 2 apr 2026 | - | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
| 2026 | 3000mSt | 9:12.2h | - | 4 apr 2026 | ↓ | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
| 2025 | 5000m | 14:48.86 | - | 15 mag 2025 | ↓ | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
| 2023 | 3000mSt | 8:53.94 | - | 5 lug 2023 | ↓ | Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers |
| 2022 | 3000mSt | 8:43.73 | - | 30 apr 2022 | ↓ | Gaborone International Meet, National Stadium, Gaborone - National Events |
| 2021 | 3000mSt | 8:45.75 | - | 19 giu 2021 | ↓ | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2019 | 3000mSt | 8:20.78 | - | 21 mag 2019 | ↓ | 2019 Nanjing World Challenge, Olympic Stadium, Nanjing |
| 2018 | 3000mSt | 8:22.00 | - | 31 mag 2018 | ↓ | Roma Golden Gala - Pietro Mennea |
| 2017 | 3000mSt | 8:33.14 | - | 25 apr 2017 | ↓ | Doha (QAT) |
| 2017 | 5000m | 13:58.11 | - | 26 apr 2017 | ↓ | Doha (QAT) |
| 2017 | Marathon | 2:18:52 | - | 29 ott 2017 | - | Dublin (IRL) |
| 2016 | 1500m | 3:46.87 | - | 25 apr 2016 | ↓ | Doha (QAT) |
| 2016 | 3000mSt | 8:09.62 | - | 6 mag 2016 | ↓ | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
| 2016 | 5000m | 13:31.76 | - | 29 giu 2016 | ↓ | Turku (FIN) |
| 2015 | 3000mSt | 8:14.75 | - | 20 mag 2015 | ↓ | National Stadium, Beijing (CHN) |
| 2014 | 1500m | 3:42.0h | - | 5 giu 2014 | ↓ | Nairobi (KEN) |
| 2014 | 3000mSt | 8:19.99 | - | 2 giu 2014 | ↓ | Bydgoszcz (POL) |
| 2013 | 1500m | 3:44.7h | - | 16 mar 2013 | ↓ | Nairobi (KEN) |
| 2013 | 3000mSt | 8:16.96 | - | 22 ago 2013 | ↓ | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2012 | 3000mSt | 8:47.1h | - | 8 giu 2012 | ↓ | Nairobi (KEN) |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:16.19 | - | 9 mag | The Saudi Arabian Championships for Men |
3000m | 8:32.93 | - | 8 mag | The Saudi Arabian Championships for Men |
3000mSt | 9:12.2HT | - | 4 apr | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
3000m | 8:30.9HT | - | 2 apr | 7th National Qualifier Meet for Men Senior and 3rd Women U18 & Senior |
2025
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DNF | - | 31 mag | Kip Keino Classic, Ulinzi Sports Complex, Langata, Nairobi |
5000m | 14:48.86 | - | 16 mag | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
5000m | 14:48.86 | - | 15 mag | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
2023
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:03.75 | - | 2 ott | 19th Asian Games |
3000mSt | 9:03.75 | - | 1 ott | 19th Asian Games |
3000mSt | 8:53.94 | - | 6 lug | Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers |
3000mSt | 8:53.94 | - | 5 lug | Arab Games Algiers 2023, Complexe Olympique Mohamed Boudiaf, Algiers |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:19.64 | - | 10 ago | 5th Islamic Solidarity Games, Athletics Stadium, Konya |
3000mSt | 8:46.96 | - | 17 mag | 3rd Gulf Cooperation Council Games (Athletics dates), Kuwait |
3000mSt | 8:43.73 | - | 30 apr | Gaborone International Meet, National Stadium, Gaborone - National Events |
2021
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:45.75 | - | 19 giu | Kenya Olympic Games Trials, Moi International Sports Centre, Kasarani, Nairobi |
2019
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:37.40 | - | 26 ott | CISM Military World Games, Five Rings Sports Center, Wuhan |
3000mSt | 8:43.50 | - | 26 ott | CISM Military World Games, Five Rings Sports Center, Wuhan |
3000mSt | 8:43.50 | - | 24 ott | CISM Military World Games, Five Rings Sports Center, Wuhan |
3000mSt | 8:37.40 | - | 22 ott | CISM Military World Games, Five Rings Sports Center, Wuhan |
3000mSt | 8:40.80 | - | 24 ago | Meeting de Paris |
3000mSt | 8:27.75 | - | 14 giu | Anhalt 2019, Dessau |
3000mSt | 8:30.99 | - | 11 giu | Paavo Nurmi Games, Paavo Nurmen Stadion, Turku |
3000mSt | 8:20.78 | - | 21 mag | 2019 Nanjing World Challenge, Olympic Stadium, Nanjing |
3000mSt | 8:30.04 | - | 19 mag | Seiko Golden Grand Prix, Yanmar Stadium Nagai, Osaka |
3000mSt | 8:25.87 | - | 23 apr | Asian Athletics Championships, Doha |
3000mSt | 8:25.87 | - | 21 apr | Asian Athletics Championships, Doha |
3000mSt | 8:30.75 | - | 5 apr | Arab Championships |
2018
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:40.69 | - | 8 set | IAAF Continental Cup, Ostrava |
3000mSt | 8:32.72 | - | 28 ago | Jakarta Asian Games |
3000mSt | 8:32.72 | - | 27 ago | Jakarta Asian Games |
3000mSt | 8:46.60 | - | 9 lug | Amman West Asian Championships |
3000mSt | 8:28.07 | - | 22 giu | Madrid Meeting 2018 |
3000mSt | 8:22.00 | - | 31 mag | Roma Golden Gala - Pietro Mennea |
2017
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:18:52 | - | 29 ott | Dublin Marathon, Dublin |
3000mSt | 8:35.25 | - | 18 giu | Stockholm BAUHAUS Galan, Olympiastadion, Stockholm - Diamond Discipline |
3000mSt | 8:34.27 | - | 18 mag | Baku Islamic Solidarity Games, Baku |
5000m | 13:58.11 | - | 26 apr | Doha EMIR Cup, Doha |
3000mSt | 8:33.14 | - | 25 apr | Doha EMIR Cup, Doha |
3000mSt | 8:38.13 | - | 14 apr | Jeddah GCC Championships, Jeddah |
2016
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:26.76 | - | 25 ago | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
3000mSt | 8:28.81 | - | 16 ago | The XXXI Olympic Games |
3000mSt | 8:28.81 | - | 15 ago | The XXXI Olympic Games |
3000mSt | 8:20.11 | - | 15 lug | Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline |
5000m | 13:31.76 | - | 29 giu | Turku Paavo Nurmi Games, Turku |
3000mSt | 8:24.81 | - | 2 giu | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Promotional Events |
3000mSt | 8:18.53 | - | 18 mag | Beijing IAAF World Challenge, National Stadium, Beijing |
5000m | DNF | - | 14 mag | Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline |
3000mSt | 8:09.62 | - | 6 mag | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline |
1500m | 3:46.87 | - | 25 apr | Doha Emir Cup, Doha |
3000mSt | 8:36.9HT | - | 16 apr | Eldoret |
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Palmares
🥇
2019Asian Athletics Championships
3000 Metres Steeplechase
🥇
2019Asian Athletics Championships
3000 Metres Steeplechase
4
2018Jakarta Asian Games
3000 Metres Steeplechase
🥇
2015Wuhan Asian Championships
3000 Metres Steeplechase
🥇
2015Wuhan Asian Championships
3000 Metres Steeplechase
5
2014IAAF Continental Cup
3000 Metres Steeplechase
🥇
2013Kenyan Championships
3000 Metres Steeplechase