Ha-rim Cho

KORDonne

Data di nascita14 set 1996

Altezza-

Peso-

Ha-rim Cho è una mezzofondista di Corea del Sud, nata il 14 settembre 1996. Gareggia principalmente nei 800m, 1500m e 5000m.

I suoi record personali includono 2:14.70 nei 800m, 4:27.05 nei 1500m, 15:55.34 nei 5000m, 34:28.57 nei 10000m e 1:14:40 nei Semi. Ha conquistato 6 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Corea del Sud.

In sintesi

3000 m siepi

9:53.09

#616 di sempre

5000 m

15:55.34

Miglior prestazione 2026

10:17.30

26 mar 2026 · Gimhae Stadium, Gimhae (KOR)

Miglior prestazione 2026

Ultima gara

Miryang Arirang National Athletics Meeting

7 giu 2026 · 16:36.70

Miryang Arirang National Athletics Meeting

Record

Record nazionale · 3000 m siepi 9:53.09

Record nazionale

Età

30 anni

Al 4 ott 2026: 3000 m siepi 9:53.09 (#616 di sempre), 5000 m 15:55.34, Miglior prestazione 2026 10:17.30 (26 mar 2026, Gimhae Stadium, Gimhae (KOR)) · Ultima gara: Miryang Arirang National Athletics Meeting, 7 giu 2026, 16:36.70 · Record nazionale (3000 m siepi) · 30 anni

Record personali

2:14.70

4:27.05

15:55.34

34:28.57

1:14:40

9:53.09

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	3000mSt	10:17.30	-	26 mar 2026	↑	KTFL Gimhae National Club Athletics Meeting, Gimhae Stadium, Gimhae
2026	5000m	16:25.13	-	2 mag 2026	↑	55th National Division Athletics Championships, Mokpo Sports Complex, Mokpo - University Events
2026	10000m	34:28.57	-	14 mag 2026	↑	80th Korean Championships
2025	3000mSt	9:53.09	-	30 mag 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2025	5000m	15:55.34	-	19 ott 2025	↑	106th National Sports Festival, Busan Asiad Stadium, Busan
2024	3000mSt	10:01.99	-	20 lug 2024	↑	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
2023	1500m	4:32.38	-	7 lug 2023	↑	Iksan Stadium, Iksan (KOR)
2023	3000mSt	10:06.42	-	17 ott 2023	↑	104th National Sports Festival, Mokpo
2022	1500m	4:30.64	-	30 mar 2022	↑	Yeosu (KOR)
2022	3000mSt	10:13.05	-	11 ott 2022	↑	Ulsan (KOR)
2021	1500m	4:30.45	-	20 apr 2021	↑	Yecheon (KOR)
2021	3000mSt	10:24.02	-	16 giu 2021	↑	Iksan (KOR)
2020	1500m	4:31.90	-	28 giu 2020	↑	Korean Championships, Jeongseon
2020	3000mSt	10:26.74	-	12 lug 2020	↑	Korean Division Championships, Yecheon
2019	1500m	4:27.05	-	9 lug 2019	↑	Fukagawa (JPN)
2019	3000mSt	10:09.87	-	8 ott 2019	↑	National Sports Games, Olympic Stadium, Seoul
2019	5000m	16:50.12	-	6 lug 2019	↑	Aoba Park Athletic Field, Chitose (JPN)
2019	Semi	1:14:40	-	24 feb 2019	-	Gyeonggi International Half Marathon
2018	1500m	4:34.18	-	15 giu 2018	↑	Yecheon (KOR)
2018	3000mSt	10:11.00	-	16 ott 2018	↑	Iksan (KOR)
2017	3000mSt	10:34.47	-	24 ott 2017	↑	Cheongju (KOR)
2016	1500m	4:39.85	-	5 giu 2016	↑	Hwaseong (KOR)
2016	3000mSt	10:49.98	-	3 giu 2016	↑	Hwaseong (KOR)
2015	3000mSt	10:40.58	-	6 mag 2015	↑	Kimchun (KOR)
2015	10000m	35:50.99	-	7 mag 2015	↑	Kimchun (KOR)
2014	3000mSt	10:54.85	-	1 nov 2014	↑	Jeonju (KOR)
2014	5000m	17:45.10	-	20 apr 2014	↑	Yichun (CHN)
2013	1500m	4:41.94	-	3 mag 2013	↑	Ansan (KOR)
2013	3000mSt	11:27.99	-	27 lug 2013	↑	Incheon (KOR)
2012	3000mSt	11:25.41	-	15 ott 2012	↑	Daegu (KOR)
2011	800m	2:14.70	-	28 mag 2011	-	Youngju (KOR)

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:18.80	-	15 ott	105th National Sports Festival, Gimhae Stadium, Gimhae
3000mSt	10:18.80	-	14 ott	105th National Sports Festival, Gimhae Stadium, Gimhae
3000mSt	10:16.56	-	11 set	35th National Club Athletics Meeting, Seocheon Sports Complex, Seocheon
3000mSt	10:16.56	-	10 set	35th National Club Athletics Meeting, Seocheon Sports Complex, Seocheon
3000mSt	10:01.99	-	20 lug	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
3000mSt	10:12.03	-	5 mag	52nd Flag of KBS National Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt	10:12.03	-	3 mag	52nd Flag of KBS National Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt	10:25.04	-	25 apr	28th KTFL National Club Athletics Meeting, Mangma Athletic Competition Center, Yeosu
3000mSt	10:25.04	-	24 apr	28th KTFL National Club Athletics Meeting, Mangma Athletic Competition Center, Yeosu

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:36.70	-	7 giu	Miryang Arirang National Athletics Meeting
10000m	34:28.57	-	14 mag	80th Korean Championships
5000m	16:25.13	-	2 mag	55th National Division Athletics Championships, Mokpo Sports Complex, Mokpo - University Events
3000mSt	10:28.73	-	11 apr	34rd Kanakuri Memorial Middle and Long Distance Invitational Meet
3000mSt	10:17.30	-	26 mar	KTFL Gimhae National Club Athletics Meeting, Gimhae Stadium, Gimhae

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:02.05	-	21 ott	106th National Sports Festival, Busan Asiad Stadium, Busan
5000m	15:55.34	-	19 ott	106th National Sports Festival, Busan Asiad Stadium, Busan
3000mSt	10:02.05	-	19 ott	106th National Sports Festival, Busan Asiad Stadium, Busan
5000m	16:11.61	-	19 lug	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	16:01.82	-	16 lug	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
5000m	16:23.50	-	22 giu	79th Korean Championships
5000m	16:23.50	-	21 giu	79th Korean Championships
3000mSt	10:12.15	-	7 giu	Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
3000mSt	9:53.09	-	30 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:53.09	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:59.05	-	22 apr	National Selection Meeting for 2025 Gumi Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	9:59.05	-	21 apr	National Selection Meeting for 2025 Gumi Asian Athletics Championships, Gumi Civic Stadium, Gumi
3000mSt	10:09.83	-	2 apr	Gimhae KTFL National Club Athletics Meeting, Gimhae Stadium, Gimhae
3000mSt	10:09.83	-	1 apr	Gimhae KTFL National Club Athletics Meeting, Gimhae Stadium, Gimhae

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:06.42	-	17 ott	104th National Sports Festival, Mokpo
3000mSt	10:06.42	-	16 ott	104th National Sports Festival, Mokpo
3000mSt	10:25.26	-	8 set	Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
3000mSt	10:25.26	-	7 set	Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
1500m	4:37.17	-	7 set	Korean Club Athletics Competitions, Seocheon Sports Complex, Seocheon
1500m	4:32.38	-	7 lug	52nd National Division Athletics Championships, Iksan Stadium, Iksan
3000mSt	10:26.62	-	25 giu	Korean Championships
3000mSt	10:26.62	-	23 giu	Korean Championships
3000mSt	10:29.76	-	28 mag	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
3000mSt	10:29.76	-	27 mag	Taiwan Athletics Open, Banqiao Stadium, New Taipei City
3000mSt	10:32.93	-	25 mag	2023 Yecheon KTFL Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt	10:32.93	-	23 mag	2023 Yecheon KTFL Athletics Meeting, Yecheon Stadium, Yecheon
3000mSt	10:35.90	-	30 mar	2023 Iksan KTFL National Club Meeting, Iksan Stadium, Iksan
3000mSt	10:35.90	-	29 mar	2023 Iksan KTFL National Club Meeting, Iksan Stadium, Iksan

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	10:13.05	-	11 ott	National Games, Ulsan
3000mSt	10:13.28	-	7 set	National Club Athletics Meeting, Yecheon
3000mSt	10:36.94	-	6 giu	KBS National Athletics Meeting, Yecheon
3000mSt	10:46.36	-	25 mag	KTFL Clubs Meeting, Iksan
3000mSt	10:41.88	-	22 apr	National Division Athletics Championships, Daegu
3000mSt	10:30.30	-	31 mar	National Club Championships, Yeosu
1500m	4:30.64	-	30 mar	National Club Championships, Yeosu

Ha-rim Cho

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

Palmares