Frederique Post

NEDDonne

Data di nascita3 feb 2000

Altezza-

Peso-

Frederique Post è una velocista di Paesi Bassi, nata il 3 febbraio 2000. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.98 nei 100m, 24.35 nei 200m, 56.06 nei 400m, 7.81 nei 60m e 7.85 nei 60m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.

In sintesi

200 Metres Short Track

25.28

100 m

11.98

Miglior prestazione 2023

12.36

10 giu 2023 · Sportcomplex De Leidse Hout, Leiden (NED)

Miglior prestazione 2023

Ultima gara

Gouden Spike, Sportcomplex De Leidse Hout, Leiden

10 giu 2023 · 12.36

Gouden Spike, Sportcomplex De Leidse Hout, Leiden

Età

26 anni

Al 4 ott 2026: 200 Metres Short Track 25.28, 100 m 11.98, Miglior prestazione 2023 12.36 (10 giu 2023, Sportcomplex De Leidse Hout, Leiden (NED)) · Ultima gara: Gouden Spike, Sportcomplex De Leidse Hout, Leiden, 10 giu 2023, 12.36 · 26 anni

Record personali

100m

11.98*

200m

24.35*

400m

56.06

60mi

7.81

60m

7.85

400m-short-track

57.36

400m-short-tracki

57.36

200m-short-tracki

24.72

200m-short-track

25.28

150m

17.99

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2023	100m	12.36	+0.3	10 giu 2023	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2022	60mi	7.81	-	26 feb 2022	↑	Dutch Indoor Championships
2022	60m	7.85	-	5 feb 2022	↑	-
2022	100m	11.98	+3.0	26 mag 2022	↑	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
2022	200m	24.58	+0.2	28 mag 2022	↑	IFAM Oordegem, Putbosstadion, Oordegem
2022	200m-short-tracki	24.72	-	27 feb 2022	↑	Dutch Indoor Championships
2022	200m-short-track	25.41	-	5 feb 2022	↑	-
2021	100m	12.44	+0.8	25 giu 2021	↑	Dutch Championships
2021	200m	25.19	+0.9	4 lug 2021	↑	Harderwijk (NED)
2020	60mi	8.04	-	12 gen 2020	↑	Olympisch Stadion, Amsterdam (NED) (i)
2020	60m	8.04	-	12 gen 2020	↑	-
2020	200mi	25.28	-	23 feb 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	200m-short-tracki	25.28	-	23 feb 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	200m-short-track	25.28	-	23 feb 2020	↑	-
2020	400m-short-track	59.65	-	1 feb 2020	↓	-
2020	400mi	59.65	-	1 feb 2020	↓	Apeldoorn (NED) (i)
2020	400m-short-tracki	59.65	-	1 feb 2020	↓	Apeldoorn (NED) (i)
2019	60mi	8.05	-	16 feb 2019	↑	Dutch Indoor Championships
2019	100m	12.04	+1.8	10 giu 2019	↑	T-Meeting
2019	150m	17.99	+1.1	18 mag 2019	-	Ter Specke Bokaal, Lisse
2019	200m	24.35	+2.2	13 lug 2019	↑	Kortrijk (BEL)
2019	200m-short-tracki	25.72	-	17 feb 2019	↑	Dutch Indoor Championships
2019	400m	56.06	-	30 giu 2019	↓	Alphen aan den Rijn (NED)
2019	400m-short-tracki	57.36	-	10 feb 2019	↓	Apeldoorn (NED) (i)
2019	400m-short-track	57.36	-	10 feb 2019	↓	-
2018	60m	8.12	-	27 gen 2018	↑	-
2018	60mi	8.12	-	27 gen 2018	↑	Apeldoorn (NED) (i)
2018	100m	12.90	+0.0	10 mag 2018	↑	Vught (NED)
2018	200m	25.77	+2.4	9 giu 2018	↑	Leiden (NED)
2018	200m-short-tracki	25.90	-	11 feb 2018	↑	Apeldoorn (NED) (i)
2018	200m-short-track	25.90	-	11 feb 2018	↑	-
2017	60mi	8.15	-	30 dic 2017	↑	Amsterdam (NED) (i)
2017	60m	8.15	-	30 dic 2017	↑	-
2017	100m	12.94	+1.7	5 giu 2017	↑	Tilburg (NED)
2017	200m	26.77	+1.5	17 giu 2017	↑	Leiden (NED)
2016	100m	12.71	+0.9	2 lug 2016	↑	Breda (NED)
2016	200m	25.70	+2.0	3 lug 2016	↑	Breda (NED)
2015	60m	8.37	-	20 dic 2015	↑	-
2015	60mi	8.37	-	20 dic 2015	↑	Dortmund (GER) (i)
2015	100m	13.03	-1.2	27 giu 2015	↑	Breda (NED)
2015	200m	25.90	+1.5	28 giu 2015	↑	Breda (NED)
2015	200m-short-tracki	26.66	-	20 dic 2015	↑	Dortmund (GER) (i)
2015	200m-short-track	26.66	-	20 dic 2015	↑	-

2023

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
100m	12.36	+0.3	10 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden

2022

28 performances

Disciplina	Risultato	Vento	Data	Competizioni
200m	25.83	+1.8	11 set	Competitie NK Teams - 1e Divisie, Sportpark De Omzoom, Assendelft
200m	24.91	-0.7	3 lug	Competitie 1e Divisie Poule 2 R3, AV Spado, Bergen op Zoom
100m	13.12	-1.1	3 lug	Competitie 1e Divisie Poule 2 R3, AV Spado, Bergen op Zoom
200m	24.65	+0.2	25 giu	Dutch Championships
200m	24.73	-1.7	25 giu	Dutch Championships
100m	12.33	+0.4	24 giu	Dutch Championships
200m	24.73	-1.7	24 giu	Dutch Championships
200m	24.65	+0.2	24 giu	Dutch Championships
100m	12.96	+0.6	11 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
200m	24.69	+0.6	11 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
100m	12.30	-0.2	6 giu	FBK Games, FBK Stadium, Hengelo
200m	24.58	+0.2	28 mag	IFAM Oordegem, Putbosstadion, Oordegem
100m	12.30	-0.6	28 mag	IFAM Oordegem, Putbosstadion, Oordegem
100m	11.98	+3.0	26 mag	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
100m	12.31	+0.5	26 mag	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
100m	12.03	+0.4	22 mag	Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard
200m	24.83	-2.2	22 mag	Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard
200m	24.83	+1.5	1 mag	Competitie 1e Divisie Poule 2 R1, Sportpark De Hondsheuvels, Eindhoven
100m	12.21	+0.8	1 mag	Competitie 1e Divisie Poule 2 R1, Sportpark De Hondsheuvels, Eindhoven
200m-short-tracki	24.72	-	27 feb	Dutch Indoor Championships
200m-short-tracki	24.77	-	27 feb	Dutch Indoor Championships
60mi	7.82	-	26 feb	Dutch Indoor Championships
60mi	7.81	-	26 feb	Dutch Indoor Championships
200m-short-tracki	24.77	-	26 feb	Dutch Indoor Championships
200m-short-tracki	24.72	-	26 feb	Dutch Indoor Championships
60m	7.85	-	5 feb	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)
200m-short-track	25.41	-	5 feb	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)
60m	7.91	-	5 feb	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)

2021

16 performances

Disciplina	Risultato	Vento	Data	Competizioni
200m	25.27	+2.2	5 set	Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg
100m	12.55	+0.6	5 set	Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg
200m	26.01	-	28 ago	Wageningen Track Meeting 1, De Bongerd, Wageningen - Mixed Races
100m	12.79	-1.2	28 ago	Wageningen Track Meeting 1, De Bongerd, Wageningen - Mixed Races
200m	25.19	+0.9	4 lug	Competitie 2e Divisie Poule 5 R3, Harderwijk
100m	12.47	-0.2	4 lug	Competitie 2e Divisie Poule 5 R3, Harderwijk
100m	12.50	-0.3	27 giu	Dutch Championships
200m	25.37	-0.8	27 giu	Dutch Championships
100m	12.44	+0.8	27 giu	Dutch Championships
200m	25.36	+0.2	27 giu	Dutch Championships
200m	25.37	-0.8	26 giu	Dutch Championships
200m	25.36	+0.2	26 giu	Dutch Championships
100m	12.44	+0.8	25 giu	Dutch Championships
100m	12.50	-0.3	25 giu	Dutch Championships
100m	12.50	+1.4	12 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
200m	25.52	+1.3	12 giu	Gouden Spike, Sportcomplex De Leidse Hout, Leiden

2020

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
200m-short-track	25.28	-	23 feb	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
60m	8.14	-	22 feb	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
400m-short-track	59.65	-	1 feb	12e AV PEC 1910 Indoor, Apeldoorn (i)
60m	8.08	-	25 gen	EAP Indoor Amsterdam, Olympisch Stadion, Amsterdam (i)
60m	8.19	-	12 gen	Sprint/Horde indoor senioren en junioren ABCD, Olympisch Stadion, Amsterdam (i)

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