Frederique Post

NEDFrauen

Geburtsdatum3. Feb. 2000

Größe-

Gewicht-

Frederique Post ist eine Sprinterin aus Niederlande, geboren am 3. Februar 2000. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.

Ihre persönlichen Bestleistungen umfassen 11.98 über 100m, 24.35 über 200m, 56.06 über 400m, 7.81 über 60m und 7.85 über 60m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Niederlande.

Auf einen Blick

200 Metres Short Track

25.28

100 m

11.98

Saisonbestleistung 2023

12.36

10. Juni 2023 · Sportcomplex De Leidse Hout, Leiden (NED)

Saisonbestleistung 2023

Letzter Wettkampf

Gouden Spike, Sportcomplex De Leidse Hout, Leiden

10. Juni 2023 · 12.36

Gouden Spike, Sportcomplex De Leidse Hout, Leiden

Alter

26 Jahre

Stand 4. Okt. 2026: 200 Metres Short Track 25.28, 100 m 11.98, Saisonbestleistung 2023 12.36 (10. Juni 2023, Sportcomplex De Leidse Hout, Leiden (NED)) · Letzter Wettkampf: Gouden Spike, Sportcomplex De Leidse Hout, Leiden, 10. Juni 2023, 12.36 · 26 Jahre

Persönliche Bestleistungen

100m

11.98*

200m

24.35*

400m

56.06

60mi

7.81

60m

7.85

400m-short-track

57.36

400m-short-tracki

57.36

200m-short-tracki

24.72

200m-short-track

25.28

150m

17.99

* Nicht regelkonformer Wind (> 2.0 m/s)

Leistungsdiagramme

Saisonbestleistungen

Saison	Disziplin	Ergebnis	Wind	Datum	Trend	Wettkämpfe
2023	100m	12.36	+0.3	10. Juni 2023	↑	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
2022	60mi	7.81	-	26. Feb. 2022	↑	Dutch Indoor Championships
2022	60m	7.85	-	5. Feb. 2022	↑	-
2022	100m	11.98	+3.0	26. Mai 2022	↑	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
2022	200m	24.58	+0.2	28. Mai 2022	↑	IFAM Oordegem, Putbosstadion, Oordegem
2022	200m-short-tracki	24.72	-	27. Feb. 2022	↑	Dutch Indoor Championships
2022	200m-short-track	25.41	-	5. Feb. 2022	↑	-
2021	100m	12.44	+0.8	25. Juni 2021	↑	Dutch Championships
2021	200m	25.19	+0.9	4. Juli 2021	↑	Harderwijk (NED)
2020	60mi	8.04	-	12. Jan. 2020	↑	Olympisch Stadion, Amsterdam (NED) (i)
2020	60m	8.04	-	12. Jan. 2020	↑	-
2020	200mi	25.28	-	23. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	200m-short-tracki	25.28	-	23. Feb. 2020	↑	Omnisport, Apeldoorn (NED) (i)
2020	200m-short-track	25.28	-	23. Feb. 2020	↑	-
2020	400m-short-track	59.65	-	1. Feb. 2020	↓	-
2020	400mi	59.65	-	1. Feb. 2020	↓	Apeldoorn (NED) (i)
2020	400m-short-tracki	59.65	-	1. Feb. 2020	↓	Apeldoorn (NED) (i)
2019	60mi	8.05	-	16. Feb. 2019	↑	Dutch Indoor Championships
2019	100m	12.04	+1.8	10. Juni 2019	↑	T-Meeting
2019	150m	17.99	+1.1	18. Mai 2019	-	Ter Specke Bokaal, Lisse
2019	200m	24.35	+2.2	13. Juli 2019	↑	Kortrijk (BEL)
2019	200m-short-tracki	25.72	-	17. Feb. 2019	↑	Dutch Indoor Championships
2019	400m	56.06	-	30. Juni 2019	↓	Alphen aan den Rijn (NED)
2019	400m-short-tracki	57.36	-	10. Feb. 2019	↓	Apeldoorn (NED) (i)
2019	400m-short-track	57.36	-	10. Feb. 2019	↓	-
2018	60m	8.12	-	27. Jan. 2018	↑	-
2018	60mi	8.12	-	27. Jan. 2018	↑	Apeldoorn (NED) (i)
2018	100m	12.90	+0.0	10. Mai 2018	↑	Vught (NED)
2018	200m	25.77	+2.4	9. Juni 2018	↑	Leiden (NED)
2018	200m-short-tracki	25.90	-	11. Feb. 2018	↑	Apeldoorn (NED) (i)
2018	200m-short-track	25.90	-	11. Feb. 2018	↑	-
2017	60mi	8.15	-	30. Dez. 2017	↑	Amsterdam (NED) (i)
2017	60m	8.15	-	30. Dez. 2017	↑	-
2017	100m	12.94	+1.7	5. Juni 2017	↑	Tilburg (NED)
2017	200m	26.77	+1.5	17. Juni 2017	↑	Leiden (NED)
2016	100m	12.71	+0.9	2. Juli 2016	↑	Breda (NED)
2016	200m	25.70	+2.0	3. Juli 2016	↑	Breda (NED)
2015	60m	8.37	-	20. Dez. 2015	↑	-
2015	60mi	8.37	-	20. Dez. 2015	↑	Dortmund (GER) (i)
2015	100m	13.03	-1.2	27. Juni 2015	↑	Breda (NED)
2015	200m	25.90	+1.5	28. Juni 2015	↑	Breda (NED)
2015	200m-short-tracki	26.66	-	20. Dez. 2015	↑	Dortmund (GER) (i)
2015	200m-short-track	26.66	-	20. Dez. 2015	↑	-

2023

1 performance

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
100m	12.36	+0.3	10. Juni	Gouden Spike, Sportcomplex De Leidse Hout, Leiden

2022

28 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
200m	25.83	+1.8	11. Sept.	Competitie NK Teams - 1e Divisie, Sportpark De Omzoom, Assendelft
200m	24.91	-0.7	3. Juli	Competitie 1e Divisie Poule 2 R3, AV Spado, Bergen op Zoom
100m	13.12	-1.1	3. Juli	Competitie 1e Divisie Poule 2 R3, AV Spado, Bergen op Zoom
200m	24.65	+0.2	25. Juni	Dutch Championships
200m	24.73	-1.7	25. Juni	Dutch Championships
100m	12.33	+0.4	24. Juni	Dutch Championships
200m	24.73	-1.7	24. Juni	Dutch Championships
200m	24.65	+0.2	24. Juni	Dutch Championships
100m	12.96	+0.6	11. Juni	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
200m	24.69	+0.6	11. Juni	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
100m	12.30	-0.2	6. Juni	FBK Games, FBK Stadium, Hengelo
200m	24.58	+0.2	28. Mai	IFAM Oordegem, Putbosstadion, Oordegem
100m	12.30	-0.6	28. Mai	IFAM Oordegem, Putbosstadion, Oordegem
100m	11.98	+3.0	26. Mai	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
100m	12.31	+0.5	26. Mai	Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught
100m	12.03	+0.4	22. Mai	Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard
200m	24.83	-2.2	22. Mai	Competitie 1e Divisie Poule 2 R2, Atletiekvereniging Hera, Heerhugowaard
200m	24.83	+1.5	1. Mai	Competitie 1e Divisie Poule 2 R1, Sportpark De Hondsheuvels, Eindhoven
100m	12.21	+0.8	1. Mai	Competitie 1e Divisie Poule 2 R1, Sportpark De Hondsheuvels, Eindhoven
200m-short-tracki	24.72	-	27. Feb.	Dutch Indoor Championships
200m-short-tracki	24.77	-	27. Feb.	Dutch Indoor Championships
60mi	7.82	-	26. Feb.	Dutch Indoor Championships
60mi	7.81	-	26. Feb.	Dutch Indoor Championships
200m-short-tracki	24.77	-	26. Feb.	Dutch Indoor Championships
200m-short-tracki	24.72	-	26. Feb.	Dutch Indoor Championships
60m	7.85	-	5. Feb.	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)
200m-short-track	25.41	-	5. Feb.	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)
60m	7.91	-	5. Feb.	ITS Trackmeeting Sotra-Isokin, Omnisport, Apeldoorn (i)

2021

16 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
200m	25.27	+2.2	5. Sept.	Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg
100m	12.55	+0.6	5. Sept.	Competitie 1e - 2e Divisie Promotie/Degradatie, Sportpark Stappegoor, Tilburg
200m	26.01	-	28. Aug.	Wageningen Track Meeting 1, De Bongerd, Wageningen - Mixed Races
100m	12.79	-1.2	28. Aug.	Wageningen Track Meeting 1, De Bongerd, Wageningen - Mixed Races
200m	25.19	+0.9	4. Juli	Competitie 2e Divisie Poule 5 R3, Harderwijk
100m	12.47	-0.2	4. Juli	Competitie 2e Divisie Poule 5 R3, Harderwijk
100m	12.50	-0.3	27. Juni	Dutch Championships
200m	25.37	-0.8	27. Juni	Dutch Championships
100m	12.44	+0.8	27. Juni	Dutch Championships
200m	25.36	+0.2	27. Juni	Dutch Championships
200m	25.37	-0.8	26. Juni	Dutch Championships
200m	25.36	+0.2	26. Juni	Dutch Championships
100m	12.44	+0.8	25. Juni	Dutch Championships
100m	12.50	-0.3	25. Juni	Dutch Championships
100m	12.50	+1.4	12. Juni	Gouden Spike, Sportcomplex De Leidse Hout, Leiden
200m	25.52	+1.3	12. Juni	Gouden Spike, Sportcomplex De Leidse Hout, Leiden

2020

5 performances

Disziplin	Ergebnis	Wind	Datum	Wettkämpfe
200m-short-track	25.28	-	23. Feb.	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
60m	8.14	-	22. Feb.	Dutch Indoor Championships, Omnisport, Apeldoorn (i)
400m-short-track	59.65	-	1. Feb.	12e AV PEC 1910 Indoor, Apeldoorn (i)
60m	8.08	-	25. Jan.	EAP Indoor Amsterdam, Olympisch Stadion, Amsterdam (i)
60m	8.19	-	12. Jan.	Sprint/Horde indoor senioren en junioren ABCD, Olympisch Stadion, Amsterdam (i)

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