AS
Ayuko Suzuki

Foto: Ricardo Augusto—CC BY-SA 2.0

Ayuko Suzuki

JPNJPNDonne
Data di nascita8 ott 1991
BirthplaceToyohashi, Japan
Altezza1.54 m
Peso38 kg

Ayuko Suzuki è una mezzofondista di Giappone, nata il 8 ottobre 1991 a Toyohashi, Japan. Alto 1.54 m e pesante 38 kg, Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:18.75 nei 1500m, 8:58.08 nei 3000m, 15:08.29 nei 5000m, 31:18.16 nei 10000m e 1:07:55 nei Semi. Ha conquistato 2 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi
Maratona
2:21:33
#175 di sempre
10 000 m
31:18.16
#273 di sempre
Miglior prestazione 2026
2:33:28
8 mar 2026 · Nagoya (JPN)
Miglior prestazione 2026
Ultima gara
HOKUREN Distance Challenge in ABASHIRI
8 lug 2026 · 9:23.59
HOKUREN Distance Challenge in ABASHIRI
Età
34 anni

Al 16 set 2026: Maratona 2:21:33 (#175 di sempre), 10 000 m 31:18.16 (#273 di sempre), Miglior prestazione 2026 2:33:28 (8 mar 2026, Nagoya (JPN)) · Ultima gara: HOKUREN Distance Challenge in ABASHIRI, 8 lug 2026, 9:23.59 · 34 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
3000m
9:23.59-8 lug 2026
↓
HOKUREN Distance Challenge in ABASHIRI
2026
5000m
16:36.47-4 mag 2026
↓
37th Golden Games in Nobeoka
2026
10000m
33:37.28-15 mag 2026
↓
68th East Japan Corporate Athletics Championships
2026
Marathon
2:33:28-8 mar 2026
↓
Nagoya Women's Marathon
2025
3000m
9:26.65-11 giu 2025
↓
HOKUREN Distance Challenge 2025 in FUKAGAWA
2025
5000m
16:15.58-14 giu 2025
↓
HOKUREN Distance Challenge 2025 in SHIBETSU
2025
Semi
1:11:00-11 mag 2025
↓
Sendai Intemational Half Marathon, Koshin Gom Athlete Park, Sendai
2024
5000m
15:48.55-19 mag 2024
↓
66th East Japan Corporate Athletics Championships
2024
Semi
1:08:51-4 feb 2024
↓
76th Kagawa Marugame International Half Marathon
2024
Marathon
2:21:33-10 mar 2024
↓
Nagoya Women's Marathon
2023
Marathon
2:21:52-12 mar 2023
↓
Nagoya Women's Marathon, Nagoya
2022
5000m
16:04.72-15 mag 2022
↓
ND Soft Stadium, Tendo (JPN)
2022
10Kilometr
32:37-11 giu 2022
↑
New York, NY (USA)
2022
10000m
32:52.04-6 lug 2022
↓
Athletics Stadium, Fukagawa (JPN)
2022
Marathon
2:22:02-25 set 2022
↓
BMW Berlin Marathon, Berlin
2021
Semi
1:08:53-5 mag 2021
↓
Hokkaido Sapporo Marathon Festival
2021
Marathon
2:33:14-7 ago 2021
↓
The XXXII Olympic Games
2020
3000m
9:19.07-18 ott 2020
↓
Athletics Stadium, Hadano (JPN)
2020
5000m
15:57.16-17 ott 2020
↓
Athletics Stadium, Hadano (JPN)
2019
10000m
31:33.62-2 mag 2019
↓
Palo Alto, CA (USA)
2019
Semi
1:07:55-3 feb 2019
↓
Kagawa Marugame International Half Marathon
2019
Marathon
2:29:02-15 set 2019
↓
Marathon Grand Championships, Tokyo
2018
10000m
31:57.82-22 giu 2018
↓
Japan Championships
2018
10Kilometr
33:36-28 mag 2018
↑
Boulder International Challenge
2018
Marathon
2:28:32-26 ago 2018
↓
Sapporo Hokkaido Marathon
2017
3000m
9:03.50-13 mag 2017
↓
Fukuroi (JPN)
2017
5000m
15:20.50-25 giu 2017
↓
Osaka (JPN)
2017
10000m
31:27.30-5 ago 2017
↓
IAAF World Championships in Athletics, Olympic Stadium, London
2016
5000m
15:24.47-26 giu 2016
↓
Nagoya (JPN)
2016
10000m
31:18.16-1 mag 2016
↓
Palo Alto, CA (USA)
2015
5000m
15:08.29-30 ago 2015
↓
IAAF World Championships, National Stadium, Beijing
2015
10000m
31:48.18-25 set 2015
↓
Gifu (JPN)
2014
3000m
8:58.08-27 set 2014
↓
Yokohama (JPN)
2014
5000m
15:14.96-12 ott 2014
↓
Yamaguchi (JPN)
2014
10000m
33:23.48-20 dic 2014
↓
Yokohama (JPN)
2013
5000m
15:31.45-9 giu 2013
↓
Tokyo (JPN)
2013
CrossCount
26:41-24 mar 2013-40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
2013
10000m
32:49.02-19 mag 2013
↓
Nagoya (JPN)
2012
5000m
15:34.15-5 ott 2012
↓
Gifu (JPN)
2011
5000m
16:01.56-19 nov 2011
↓
Fukuroi (JPN)
2010
1500m
4:18.75-3 ott 2010-Chiba (JPN)
2010
3000m
9:22.36-26 giu 2010
↓
Shizuoka (JPN)
2010
5000m
15:37.83-1 ott 2010
↓
Chiba (JPN)

2026

4 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:23.59-8 lugHOKUREN Distance Challenge in ABASHIRI
10000m
33:37.28-15 mag68th East Japan Corporate Athletics Championships
5000m
16:36.47-4 mag37th Golden Games in Nobeoka
Marathon
2:33:28-8 marNagoya Women's Marathon

2025

3 performances

2024

4 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:48.55-19 mag66th East Japan Corporate Athletics Championships
5000m
15:48.55-18 mag66th East Japan Corporate Athletics Championships
Marathon
2:21:33-10 marNagoya Women's Marathon
Semi
1:08:51-4 feb76th Kagawa Marugame International Half Marathon

2023

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:31:33-15 ottMarathon Grand Championship - Paris 24 Selection Race, Tokyo
Marathon
2:21:52-12 marNagoya Women's Marathon, Nagoya

2022

5 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:22:02-25 setBMW Berlin Marathon, Berlin
10000m
32:52.04-6 lugHokuren Distance Challenge, Athletics Stadium, Fukagawa
10Kilometr
32:37-11 giuMastercard New York Mini 10K, New York, NY
5000m
16:04.72-15 mag64th East Japan Business Group Championship, ND Soft Stadium, Tendo
10000m
33:07.41-9 apr30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto

2021

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:33:14-8 agoThe XXXII Olympic Games
Marathon
2:33:14-7 agoThe XXXII Olympic Games
Semi
1:08:53-5 magHokkaido Sapporo Marathon Festival

2020

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
9:19.07-18 ott12th Tokai University Competition, Athletics Stadium, Hadano
5000m
15:57.16-17 ott12th Tokai University Competition, Athletics Stadium, Hadano

2019

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:29:02-15 setMarathon Grand Championships, Tokyo
10000m
31:46.25-19 magJapanese 10,000m Championships, Osaka
10000m
31:33.62-2 magPayton Jordan Invitational, Palo Alto, CA
Semi
1:07:55-3 febKagawa Marugame International Half Marathon

2018

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:28:32-26 agoSapporo Hokkaido Marathon
10000m
31:57.82-24 giuJapan Championships
10000m
31:57.82-22 giuJapan Championships
10Kilometr
33:36-28 magBoulder International Challenge

2017

8 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:36.73-21 ottOita
5000m
15:24.86-10 agoIAAF World Championships in Athletics, Olympic Stadium, London
5000m
15:24.86-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
10000m
31:27.30-5 agoIAAF World Championships in Athletics, Olympic Stadium, London
5000m
15:20.50-25 giuJapan Championships, Osaka
10000m
31:41.65-23 giuJapan Championships, Osaka
3000m
9:03.50-13 magFukuroi Shizuoka Long-Distance Time Trials, Fukuroi
10000m
31:41.74-5 magPalo Alto Payton Jordan Invitational, Palo Alto, CA

2016

5 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:41.81-16 agoThe XXXI Olympic Games
5000m
15:24.47-26 giuJapanese Championships, Nagoya
10000m
31:18.73-24 giuJapanese Championships, Nagoya
5000m
15:26.28-14 magYokohama
10000m
31:18.16-1 magPalo Alto Payton Jordan Invitational, Palo Alto, CA

2015

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
31:48.18-25 setGifu
5000m
15:08.29-30 agoIAAF World Championships, National Stadium, Beijing
5000m
15:28.18-27 agoIAAF World Championships, National Stadium, Beijing
5000m
15:08.29-23 agoIAAF World Championships, National Stadium, Beijing
5000m
15:28.18-23 agoIAAF World Championships, National Stadium, Beijing
5000m
15:24.14-28 giuNiigata Japanese Championships, Nagoya
Mostrando 1 - 50 di 75

Palmares

8

BMW Berlin Marathon

Marathon

2022
🥇

Japanese Championships

10,000 Metres

2016
🥇

Universiade

10,000 Metres

2013
🥈

Universiade

5000 Metres

2013
5

IAAF World Junior Championships

5000 Metres

2010
FAQ

Domande frequenti

Qual è il record personale di Ayuko Suzuki nei Maratona?

Il record personale di Ayuko Suzuki nei Maratona è 2:21:33, stabilito il 10 mar 2024 a Nagoya (JPN), #175 di sempre.

In quali specialità gareggia Ayuko Suzuki?

Ayuko Suzuki gareggia nei Maratona e 10 000 m.

Come è andata la stagione 2026 di Ayuko Suzuki?

Miglior prestazione 2026: 2:33:28, stabilito il 8 mar 2026 a Nagoya (JPN). Ultima gara: HOKUREN Distance Challenge in ABASHIRI il 8 lug 2026, 9:23.59.