Adrianna Janowicz-Półtorak
POLDonneData di nascita16 apr 1995
Altezza-
Peso-
Adrianna Janowicz-Półtorak è una velocista di Polonia, nata il 16 aprile 1995. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.61 nei 100m, 23.63 nei 200m, 52.82 nei 400m, 45.60 nei 4x100m e 3:28.28 nei 4x400m. Ha conquistato 6 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
300 Metres
37.31
400 Metres Short Track
53.66
Miglior prestazione 2026
38.36
19 ago 2026 · Atletický stadion Turnov, Turnov (CZE)
Età
31 anni
Al 18 set 2026: 300 Metres 37.31, 400 Metres Short Track 53.66, Miglior prestazione 2026 38.36 (19 ago 2026, Atletický stadion Turnov, Turnov (CZE)) · Ultima gara: Memorial Zbigniewa Ludwichowskiego, 30 ago 2026, 38.67 · 31 anni
PB
Record personali
11.61
23.63
52.82
45.60
3:28.28
3:25.44
7.94
53.66
24.28
37.31
38.17
1:36.08
18.19
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 100m | 12.04 | +2.0 | 23 mag 2026 | ↑ | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
| 2026 | 200m | 24.29 | +4.0 | 23 mag 2026 | ↑ | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
| 2026 | 300m | 38.36 | - | 19 ago 2026 | ↓ | Atletický Mítink Rieter |
| 2026 | 400m | 53.50 | - | 28 giu 2026 | ↑ | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
| 2025 | 100m | 11.93 | +1.4 | 28 giu 2025 | ↑ | InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 150m | 18.19 | -2.3 | 5 set 2025 | - | Velká cena Chebu, Stadion v Poohří, Cheb |
| 2025 | 200m | 24.19 | +1.0 | 14 giu 2025 | ↑ | Józef Żylewicz Memorial |
| 2025 | 300m | 37.92 | - | 31 ago 2025 | ↓ | 3rd Andrzej Korol Memorial, Stadion Miejski, Złocieniec |
| 2025 | 400m | 53.61 | - | 15 giu 2025 | ↑ | Janusz Sidlo Memorial - Grand Prix of Sopot, Forest Stadium, Sopot |
| 2025 | 400m-short-track | 54.28 | - | 22 feb 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400Metre | 3:25.44 | - | 23 feb 2025 | - | Polish Indoor Championships |
| 2024 | 100m | 11.61 | +1.5 | 22 giu 2024 | ↑ | 6. InterEuropol Mityng |
| 2024 | 200m | 23.73 | +0.4 | 22 giu 2024 | ↑ | 6. InterEuropol Mityng |
| 2024 | 200m-short-track | 24.45 | - | 28 gen 2024 | ↑ | Halowe Mistrzostwa Dolnego Śląskiego U18 i U20 - Mityng DZLA |
| 2024 | 400m | 53.55 | - | 24 mag 2024 | ↑ | Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
| 2024 | 400m-short-track | 53.66 | - | 3 feb 2024 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne |
| 2023 | 100m | 11.71 | +1.3 | 9 lug 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 200m | 23.63 | +1.0 | 9 lug 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 300m | 37.94 | - | 3 set 2023 | ↓ | Zbigniew Ludwichowski Memorial, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
| 2023 | 400m | 52.82 | - | 21 lug 2023 | ↑ | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
| 2023 | 4x400m | 3:38.36 | - | 29 lug 2023 | ↓ | Polish Championships |
| 2022 | 100m | 11.83 | +2.0 | 15 mag 2022 | ↑ | Stadion Miejski, Piaseczno (POL) |
| 2022 | 200m | 24.33 | +1.2 | 9 lug 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 400m | 54.60 | - | 19 giu 2022 | ↑ | Arena Lekkoatletyczna, Gliwice (POL) |
| 2022 | 4x400m | 3:34.73 | - | 11 giu 2022 | ↓ | Polish Championships |
| 2021 | 100m | 12.02 | -0.1 | 2 giu 2021 | ↑ | Stadion Miejski, Toruń (POL) |
| 2021 | 200m | 24.21 | -0.3 | 18 giu 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2021 | 200m-short-track | 25.06 | - | 30 gen 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m | 39.83 | - | 8 mag 2021 | ↓ | Golęcin Stadion, Poznan (POL) |
| 2021 | 4x100m | 47.05 | - | 21 mag 2021 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2021 | 400m | 54.59 | - | 18 giu 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2020 | 100m | 11.92 | +0.8 | 19 ago 2020 | ↑ | Stadion Miejski, Walcz (POL) |
| 2020 | 200m | 24.29 | +0.2 | 30 ago 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 200m-short-track | 24.50 | - | 1 mar 2020 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 300m | 38.35 | - | 16 ago 2020 | ↓ | 3. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin |
| 2020 | 300m-short-track | 38.74 | - | 9 feb 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 400m | 54.62 | - | 23 ago 2020 | ↑ | Stadion AWF, Kraków (POL) |
| 2020 | 400m-short-track | 55.55 | - | 15 feb 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 4x200Metre | 1:36.08 | - | 1 mar 2020 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 4x400m | 3:36.85 | - | 30 ago 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | 100m | 11.94 | +0.9 | 31 ago 2019 | ↑ | Toruń (POL) |
| 2019 | 200m | 24.12 | -0.2 | 31 ago 2019 | ↑ | Toruń (POL) |
| 2019 | 200m-short-track | 25.14 | - | 27 gen 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 300m | 38.23 | - | 15 ago 2019 | ↓ | Warszawa (POL) |
| 2019 | 300m-short-track | 39.65 | - | 3 feb 2019 | ↑ | Spala (POL) (i) |
| 2019 | 4x100m | 46.19 | - | 24 ago 2019 | ↑ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 400m | 53.79 | - | 10 ago 2019 | ↑ | Warszawa (POL) |
| 2019 | 400m-short-track | 56.84 | - | 16 feb 2019 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2019 | 4x400m | 3:34.68 | - | 25 ago 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2018 | 200m | 24.20 | +1.6 | 23 giu 2018 | ↑ | Kraków (POL) |
| 2018 | 200m-short-track | 25.02 | - | 10 feb 2018 | ↑ | Spala (POL) (i) |
| 2018 | 300m | 38.80 | - | 19 mag 2018 | ↓ | Warszawa (POL) |
| 2018 | 300m-short-track | 39.23 | - | 10 feb 2018 | ↑ | Spala (POL) (i) |
| 2018 | 4x100m | 45.60 | - | 1 giu 2018 | ↑ | Suwalki (POL) |
| 2018 | 400m | 54.50 | - | 14 lug 2018 | ↑ | Bialogard (POL) |
| 2018 | 4x400m | 3:37.49 | - | 1 giu 2018 | ↓ | Suwalki (POL) |
| 2017 | 200m | 23.81 | +1.8 | 21 mag 2017 | ↑ | Łódź (POL) |
| 2017 | 300m | 37.31 | - | 20 mag 2017 | ↓ | Warszawa (POL) |
| 2017 | 300m-short-track | 38.17 | - | 28 gen 2017 | ↑ | Spala (POL) (i) |
| 2017 | 400m | 53.07 | - | 14 lug 2017 | ↑ | Bydgoszcz European U23 Championships |
| 2017 | 400m-short-track | 53.69 | - | 18 feb 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 4x400m | 3:28.28 | - | 23 apr 2017 | ↓ | IAAF World Relays, T. Robinson Stadium, Nassau |
| 2016 | 200m | 24.28 | - | 6 mar 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 200m-short-track | 24.28 | - | 6 mar 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 300m | 38.32 | - | 27 feb 2016 | ↓ | Spala (POL) (i) |
| 2016 | 300m-short-track | 38.32 | - | 27 feb 2016 | ↑ | Spala (POL) (i) |
| 2016 | 400m | 53.43 | - | 25 giu 2016 | ↑ | Bydgoszcz (POL) |
| 2016 | 400m-short-track | 54.53 | - | 20 feb 2016 | ↑ | Spala (POL) (i) |
| 2016 | 4x400m | 3:42.85 | - | 15 lug 2016 | ↓ | Maribor (SLO) |
| 2015 | 60m | 7.94 | - | 1 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 100m | 12.26 | -1.1 | 23 mag 2015 | ↑ | Toruń (POL) |
| 2015 | 200m | 24.51 | +0.2 | 23 mag 2015 | ↑ | Toruń (POL) |
| 2015 | 200m-short-track | 25.07 | - | 14 feb 2015 | ↑ | Spala (POL) (i) |
| 2015 | 300m | 39.63 | - | 10 mag 2015 | ↓ | Toruń (POL) |
| 2015 | 300m-short-track | 40.58 | - | 24 gen 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 400m | 53.65 | - | 14 giu 2015 | ↑ | Bydgoszcz (POL) |
| 2015 | 400m-short-track | 55.48 | - | 21 feb 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 4x400m | 3:30.24 | - | 9 lug 2015 | ↓ | Tallinn European U23 Championships, Kadrioru staadion, Tallinn |
| 2014 | 100m | 12.13 | +2.5 | 8 giu 2014 | ↑ | Łódź (POL) |
| 2014 | 200m | 24.33 | +0.5 | 29 giu 2014 | ↑ | Toruń (POL) |
| 2014 | 400m | 53.99 | - | 29 giu 2014 | ↑ | Toruń (POL) |
| 2014 | 400m-short-track | 55.30 | - | 19 gen 2014 | ↑ | Spala (POL) (i) |
| 2014 | 4x400m | 3:37.52 | - | 27 lug 2014 | ↓ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2013 | 100m | 12.67 | -1.1 | 11 mag 2013 | ↑ | Poznan (POL) |
| 2013 | 200m | 24.20 | +0.9 | 4 lug 2013 | ↑ | Kraków (POL) |
| 2013 | 300m | 39.67 | - | 27 apr 2013 | ↓ | Poznan (POL) |
| 2013 | 4x100m | 47.75 | - | 4 lug 2013 | ↑ | Kraków (POL) |
| 2013 | 400m | 54.07 | - | 4 lug 2013 | ↑ | Kraków (POL) |
| 2013 | 400m-short-track | 58.05 | - | 25 gen 2013 | ↑ | Spala (POL) (i) |
| 2013 | 4x400m | 3:32.63 | - | 21 lug 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2012 | 60m | 7.99 | - | 14 gen 2012 | ↑ | Cottbus (GER) (i) |
| 2012 | 100m | 12.31 | +2.5 | 25 ago 2012 | ↑ | Leszno (POL) |
| 2012 | 200m | 25.22 | +0.8 | 25 ago 2012 | ↑ | Leszno (POL) |
| 2012 | 300m | 38.31 | - | 12 lug 2012 | ↓ | Poznan (POL) |
| 2012 | 300m-short-track | 41.31 | - | 28 gen 2012 | ↑ | Spala (POL) (i) |
| 2012 | 400m | 56.65 | - | 29 ago 2012 | ↑ | Kolin (CZE) |
| 2011 | 100m | 12.61 | +0.5 | 3 set 2011 | ↑ | Leszno (POL) |
| 2011 | 200m | 25.78 | -0.3 | 3 ago 2011 | ↑ | Bialogard (POL) |
| 2011 | 400m | 57.63 | - | 23 lug 2011 | ↑ | Plock (POL) |
2026
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
300m | 38.67 | - | 30 ago | Memorial Zbigniewa Ludwichowskiego |
100m | 12.12 | +1.3 | 30 ago | Memorial Zbigniewa Ludwichowskiego |
400m | 54.90 | - | 26 ago | 9. International Wiesław Maniak Memorial |
300m | 38.36 | - | 19 ago | Atletický Mítink Rieter |
200m | 24.73 | - | 24 lug | Polish Championships |
4x400m | 3:33.83 | - | 24 lug | Polish Championships |
400m | 55.10 | - | 24 lug | Polish Championships |
400m | 54.65 | - | 11 lug | 48th Grand Prix Nove Mesto nad Metuji |
200m | 24.53 | -0.3 | 28 giu | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
400m | 53.50 | - | 28 giu | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
400m | 54.82 | - | 17 giu | COSMA Cup World Athletics Continental Tour |
400m | 53.85 | - | 7 giu | Halina Konopacka Classic |
300m | 38.49 | - | 26 mag | Ludvík Daněk Memorial |
200m | 24.29 | +4.0 | 23 mag | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
100m | 12.04 | +2.0 | 23 mag | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
2025
19 performances2024
16 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
200m | 23.73 | +0.4 | 23 giu | 6. InterEuropol Mityng |
100m | 11.73 | +0.7 | 23 giu | 6. InterEuropol Mityng |
100m | 11.61 | +1.5 | 23 giu | 6. InterEuropol Mityng |
200m | 23.73 | +0.4 | 22 giu | 6. InterEuropol Mityng |
100m | 11.61 | +1.5 | 22 giu | 6. InterEuropol Mityng |
100m | 11.73 | +0.7 | 22 giu | 6. InterEuropol Mityng |
400m | 53.61 | - | 16 giu | Janusz Sidlo Memorial, Forest Stadium, Sopot |
400m | 53.73 | - | 15 giu | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
100m | 11.99 | -0.4 | 2 giu | Warszawska Liga Lekkoatletyczna |
100m | 11.91 | +0.4 | 2 giu | Warszawska Liga Lekkoatletyczna |
200m | 24.46 | -0.7 | 2 giu | Warszawska Liga Lekkoatletyczna |
400m | 53.67 | - | 30 mag | Lubelski Koziołki |
400m | 53.55 | - | 24 mag | Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
400m | 53.86 | - | 18 mag | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
400m | 54.17 | - | 11 mag | Meeting de Atletismo Toni Bonet |
100m | 12.29 | +1.5 | 5 mag | Meeting de Albufeira by AP Victoria Sports & Beach, Pista Atletismo Vitória, Albufeira |
Mostrando 1 - 50 di 285
Palmares
🥇
2025Polish Indoor Championships
4x400 Metres Relay Mixed Short Track
🥇
2022Polish Championships
4x400 Metres Relay
🥇
2020Polish Indoor Championships
4x200 Metres Relay Short Track
🥇
2019Polish Championships
4x400 Metres Relay
🥈
2017IAAF World Relays
4x400 Metres Relay
🥇
2017Bydgoszcz European U23 Championships
4x400 Metres Relay
🥈
2015Tallinn European U23 Championships
4x400 Metres Relay
6
2014IAAF World Junior Championships
4x400 Metres Relay
🥇
2013European Junior Championships
4x400 Metres Relay