Adrianna Janowicz-Półtorak
POLFrauenGeburtsdatum16. Apr. 1995
Größe-
Gewicht-
Adrianna Janowicz-Półtorak ist eine Sprinterin aus Polen, geboren am 16. April 1995. Sie tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Ihre persönlichen Bestleistungen umfassen 11.61 über 100m, 23.63 über 200m, 52.82 über 400m, 45.60 über 4x100m und 3:28.28 über 4x400m. Sie hat 6 Goldmedaillen und 2 Silbermedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
300 Metres
37.31
400 Metres Short Track
53.66
Saisonbestleistung 2026
38.36
19. Aug. 2026 · Atletický stadion Turnov, Turnov (CZE)
Letzter Wettkampf
Memorial Zbigniewa Ludwichowskiego
30. Aug. 2026 · 38.67
Alter
31 Jahre
Stand 18. Sept. 2026: 300 Metres 37.31, 400 Metres Short Track 53.66, Saisonbestleistung 2026 38.36 (19. Aug. 2026, Atletický stadion Turnov, Turnov (CZE)) · Letzter Wettkampf: Memorial Zbigniewa Ludwichowskiego, 30. Aug. 2026, 38.67 · 31 Jahre
PB
Persönliche Bestleistungen
11.61
23.63
52.82
45.60
3:28.28
3:25.44
7.94
53.66
24.28
37.31
38.17
1:36.08
18.19
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 100m | 12.04 | +2.0 | 23. Mai 2026 | ↑ | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
| 2026 | 200m | 24.29 | +4.0 | 23. Mai 2026 | ↑ | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
| 2026 | 300m | 38.36 | - | 19. Aug. 2026 | ↓ | Atletický Mítink Rieter |
| 2026 | 400m | 53.50 | - | 28. Juni 2026 | ↑ | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
| 2025 | 100m | 11.93 | +1.4 | 28. Juni 2025 | ↑ | InterEuropol Mityng, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 150m | 18.19 | -2.3 | 5. Sept. 2025 | - | Velká cena Chebu, Stadion v Poohří, Cheb |
| 2025 | 200m | 24.19 | +1.0 | 14. Juni 2025 | ↑ | Józef Żylewicz Memorial |
| 2025 | 300m | 37.92 | - | 31. Aug. 2025 | ↓ | 3rd Andrzej Korol Memorial, Stadion Miejski, Złocieniec |
| 2025 | 400m | 53.61 | - | 15. Juni 2025 | ↑ | Janusz Sidlo Memorial - Grand Prix of Sopot, Forest Stadium, Sopot |
| 2025 | 400m-short-track | 54.28 | - | 22. Feb. 2025 | ↑ | Polish Indoor Championships |
| 2025 | 4x400Metre | 3:25.44 | - | 23. Feb. 2025 | - | Polish Indoor Championships |
| 2024 | 100m | 11.61 | +1.5 | 22. Juni 2024 | ↑ | 6. InterEuropol Mityng |
| 2024 | 200m | 23.73 | +0.4 | 22. Juni 2024 | ↑ | 6. InterEuropol Mityng |
| 2024 | 200m-short-track | 24.45 | - | 28. Jan. 2024 | ↑ | Halowe Mistrzostwa Dolnego Śląskiego U18 i U20 - Mityng DZLA |
| 2024 | 400m | 53.55 | - | 24. Mai 2024 | ↑ | Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
| 2024 | 400m-short-track | 53.66 | - | 3. Feb. 2024 | ↑ | Ogólnopolskie halowe zawody lekkoatletyczne |
| 2023 | 100m | 11.71 | +1.3 | 9. Juli 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 200m | 23.63 | +1.0 | 9. Juli 2023 | ↑ | Wakacyjne Zawody Lekkoatletyczne |
| 2023 | 300m | 37.94 | - | 3. Sept. 2023 | ↓ | Zbigniew Ludwichowski Memorial, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
| 2023 | 400m | 52.82 | - | 21. Juli 2023 | ↑ | Młodzieżowe Zawody Lekkoatletyczne - Mityng Warszawski |
| 2023 | 4x400m | 3:38.36 | - | 29. Juli 2023 | ↓ | Polish Championships |
| 2022 | 100m | 11.83 | +2.0 | 15. Mai 2022 | ↑ | Stadion Miejski, Piaseczno (POL) |
| 2022 | 200m | 24.33 | +1.2 | 9. Juli 2022 | ↑ | Stadion Zygmunta Szelesta, Warszawa (POL) |
| 2022 | 400m | 54.60 | - | 19. Juni 2022 | ↑ | Arena Lekkoatletyczna, Gliwice (POL) |
| 2022 | 4x400m | 3:34.73 | - | 11. Juni 2022 | ↓ | Polish Championships |
| 2021 | 100m | 12.02 | -0.1 | 2. Juni 2021 | ↑ | Stadion Miejski, Toruń (POL) |
| 2021 | 200m | 24.21 | -0.3 | 18. Juni 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2021 | 200m-short-track | 25.06 | - | 30. Jan. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 300m | 39.83 | - | 8. Mai 2021 | ↓ | Golęcin Stadion, Poznan (POL) |
| 2021 | 4x100m | 47.05 | - | 21. Mai 2021 | ↑ | Stadion Sprint, Bielsko-Biala (POL) |
| 2021 | 400m | 54.59 | - | 18. Juni 2021 | ↑ | Stadion AWF, Kraków (POL) |
| 2020 | 100m | 11.92 | +0.8 | 19. Aug. 2020 | ↑ | Stadion Miejski, Walcz (POL) |
| 2020 | 200m | 24.29 | +0.2 | 30. Aug. 2020 | ↑ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 200m-short-track | 24.50 | - | 1. März 2020 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 300m | 38.35 | - | 16. Aug. 2020 | ↓ | 3. Memoriał Wiesława Maniaka, Wieslaw Maniak Municipal Athletic Stadium, Szczecin |
| 2020 | 300m-short-track | 38.74 | - | 9. Feb. 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 400m | 54.62 | - | 23. Aug. 2020 | ↑ | Stadion AWF, Kraków (POL) |
| 2020 | 400m-short-track | 55.55 | - | 15. Feb. 2020 | ↑ | Centralny Ośrodek Sportu, Spala (POL) (i) |
| 2020 | 4x200Metre | 1:36.08 | - | 1. März 2020 | - | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 4x400m | 3:36.85 | - | 30. Aug. 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2019 | 100m | 11.94 | +0.9 | 31. Aug. 2019 | ↑ | Toruń (POL) |
| 2019 | 200m | 24.12 | -0.2 | 31. Aug. 2019 | ↑ | Toruń (POL) |
| 2019 | 200m-short-track | 25.14 | - | 27. Jan. 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 300m | 38.23 | - | 15. Aug. 2019 | ↓ | Warszawa (POL) |
| 2019 | 300m-short-track | 39.65 | - | 3. Feb. 2019 | ↑ | Spala (POL) (i) |
| 2019 | 4x100m | 46.19 | - | 24. Aug. 2019 | ↑ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 400m | 53.79 | - | 10. Aug. 2019 | ↑ | Warszawa (POL) |
| 2019 | 400m-short-track | 56.84 | - | 16. Feb. 2019 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2019 | 4x400m | 3:34.68 | - | 25. Aug. 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2018 | 200m | 24.20 | +1.6 | 23. Juni 2018 | ↑ | Kraków (POL) |
| 2018 | 200m-short-track | 25.02 | - | 10. Feb. 2018 | ↑ | Spala (POL) (i) |
| 2018 | 300m | 38.80 | - | 19. Mai 2018 | ↓ | Warszawa (POL) |
| 2018 | 300m-short-track | 39.23 | - | 10. Feb. 2018 | ↑ | Spala (POL) (i) |
| 2018 | 4x100m | 45.60 | - | 1. Juni 2018 | ↑ | Suwalki (POL) |
| 2018 | 400m | 54.50 | - | 14. Juli 2018 | ↑ | Bialogard (POL) |
| 2018 | 4x400m | 3:37.49 | - | 1. Juni 2018 | ↓ | Suwalki (POL) |
| 2017 | 200m | 23.81 | +1.8 | 21. Mai 2017 | ↑ | Łódź (POL) |
| 2017 | 300m | 37.31 | - | 20. Mai 2017 | ↓ | Warszawa (POL) |
| 2017 | 300m-short-track | 38.17 | - | 28. Jan. 2017 | ↑ | Spala (POL) (i) |
| 2017 | 400m | 53.07 | - | 14. Juli 2017 | ↑ | Bydgoszcz European U23 Championships |
| 2017 | 400m-short-track | 53.69 | - | 18. Feb. 2017 | ↑ | Toruń (POL) (i) |
| 2017 | 4x400m | 3:28.28 | - | 23. Apr. 2017 | ↓ | IAAF World Relays, T. Robinson Stadium, Nassau |
| 2016 | 200m | 24.28 | - | 6. März 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 200m-short-track | 24.28 | - | 6. März 2016 | ↑ | Toruń (POL) (i) |
| 2016 | 300m | 38.32 | - | 27. Feb. 2016 | ↓ | Spala (POL) (i) |
| 2016 | 300m-short-track | 38.32 | - | 27. Feb. 2016 | ↑ | Spala (POL) (i) |
| 2016 | 400m | 53.43 | - | 25. Juni 2016 | ↑ | Bydgoszcz (POL) |
| 2016 | 400m-short-track | 54.53 | - | 20. Feb. 2016 | ↑ | Spala (POL) (i) |
| 2016 | 4x400m | 3:42.85 | - | 15. Juli 2016 | ↓ | Maribor (SLO) |
| 2015 | 60m | 7.94 | - | 1. Feb. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 100m | 12.26 | -1.1 | 23. Mai 2015 | ↑ | Toruń (POL) |
| 2015 | 200m | 24.51 | +0.2 | 23. Mai 2015 | ↑ | Toruń (POL) |
| 2015 | 200m-short-track | 25.07 | - | 14. Feb. 2015 | ↑ | Spala (POL) (i) |
| 2015 | 300m | 39.63 | - | 10. Mai 2015 | ↓ | Toruń (POL) |
| 2015 | 300m-short-track | 40.58 | - | 24. Jan. 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 400m | 53.65 | - | 14. Juni 2015 | ↑ | Bydgoszcz (POL) |
| 2015 | 400m-short-track | 55.48 | - | 21. Feb. 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 4x400m | 3:30.24 | - | 9. Juli 2015 | ↓ | Tallinn European U23 Championships, Kadrioru staadion, Tallinn |
| 2014 | 100m | 12.13 | +2.5 | 8. Juni 2014 | ↑ | Łódź (POL) |
| 2014 | 200m | 24.33 | +0.5 | 29. Juni 2014 | ↑ | Toruń (POL) |
| 2014 | 400m | 53.99 | - | 29. Juni 2014 | ↑ | Toruń (POL) |
| 2014 | 400m-short-track | 55.30 | - | 19. Jan. 2014 | ↑ | Spala (POL) (i) |
| 2014 | 4x400m | 3:37.52 | - | 27. Juli 2014 | ↓ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2013 | 100m | 12.67 | -1.1 | 11. Mai 2013 | ↑ | Poznan (POL) |
| 2013 | 200m | 24.20 | +0.9 | 4. Juli 2013 | ↑ | Kraków (POL) |
| 2013 | 300m | 39.67 | - | 27. Apr. 2013 | ↓ | Poznan (POL) |
| 2013 | 4x100m | 47.75 | - | 4. Juli 2013 | ↑ | Kraków (POL) |
| 2013 | 400m | 54.07 | - | 4. Juli 2013 | ↑ | Kraków (POL) |
| 2013 | 400m-short-track | 58.05 | - | 25. Jan. 2013 | ↑ | Spala (POL) (i) |
| 2013 | 4x400m | 3:32.63 | - | 21. Juli 2013 | ↓ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2012 | 60m | 7.99 | - | 14. Jan. 2012 | ↑ | Cottbus (GER) (i) |
| 2012 | 100m | 12.31 | +2.5 | 25. Aug. 2012 | ↑ | Leszno (POL) |
| 2012 | 200m | 25.22 | +0.8 | 25. Aug. 2012 | ↑ | Leszno (POL) |
| 2012 | 300m | 38.31 | - | 12. Juli 2012 | ↓ | Poznan (POL) |
| 2012 | 300m-short-track | 41.31 | - | 28. Jan. 2012 | ↑ | Spala (POL) (i) |
| 2012 | 400m | 56.65 | - | 29. Aug. 2012 | ↑ | Kolin (CZE) |
| 2011 | 100m | 12.61 | +0.5 | 3. Sept. 2011 | ↑ | Leszno (POL) |
| 2011 | 200m | 25.78 | -0.3 | 3. Aug. 2011 | ↑ | Bialogard (POL) |
| 2011 | 400m | 57.63 | - | 23. Juli 2011 | ↑ | Plock (POL) |
2026
15 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
300m | 38.67 | - | 30. Aug. | Memorial Zbigniewa Ludwichowskiego |
100m | 12.12 | +1.3 | 30. Aug. | Memorial Zbigniewa Ludwichowskiego |
400m | 54.90 | - | 26. Aug. | 9. International Wiesław Maniak Memorial |
300m | 38.36 | - | 19. Aug. | Atletický Mítink Rieter |
200m | 24.73 | - | 24. Juli | Polish Championships |
4x400m | 3:33.83 | - | 24. Juli | Polish Championships |
400m | 55.10 | - | 24. Juli | Polish Championships |
400m | 54.65 | - | 11. Juli | 48th Grand Prix Nove Mesto nad Metuji |
200m | 24.53 | -0.3 | 28. Juni | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
400m | 53.50 | - | 28. Juni | Mityng Lubelskiego Okręgowego Związku Lekkiej Atletyki |
400m | 54.82 | - | 17. Juni | COSMA Cup World Athletics Continental Tour |
400m | 53.85 | - | 7. Juni | Halina Konopacka Classic |
300m | 38.49 | - | 26. Mai | Ludvík Daněk Memorial |
200m | 24.29 | +4.0 | 23. Mai | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
100m | 12.04 | +2.0 | 23. Mai | TIPOS Challenge Slovakia, Atletický štadión, Martin - National Events |
2025
19 performances2024
16 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 23.73 | +0.4 | 23. Juni | 6. InterEuropol Mityng |
100m | 11.73 | +0.7 | 23. Juni | 6. InterEuropol Mityng |
100m | 11.61 | +1.5 | 23. Juni | 6. InterEuropol Mityng |
200m | 23.73 | +0.4 | 22. Juni | 6. InterEuropol Mityng |
100m | 11.61 | +1.5 | 22. Juni | 6. InterEuropol Mityng |
100m | 11.73 | +0.7 | 22. Juni | 6. InterEuropol Mityng |
400m | 53.61 | - | 16. Juni | Janusz Sidlo Memorial, Forest Stadium, Sopot |
400m | 53.73 | - | 15. Juni | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
100m | 11.99 | -0.4 | 2. Juni | Warszawska Liga Lekkoatletyczna |
100m | 11.91 | +0.4 | 2. Juni | Warszawska Liga Lekkoatletyczna |
200m | 24.46 | -0.7 | 2. Juni | Warszawska Liga Lekkoatletyczna |
400m | 53.67 | - | 30. Mai | Lubelski Koziołki |
400m | 53.55 | - | 24. Mai | Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski |
400m | 53.86 | - | 18. Mai | 70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów |
400m | 54.17 | - | 11. Mai | Meeting de Atletismo Toni Bonet |
100m | 12.29 | +1.5 | 5. Mai | Meeting de Albufeira by AP Victoria Sports & Beach, Pista Atletismo Vitória, Albufeira |
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Auszeichnungen
🥇
2025Polish Indoor Championships
4x400 Metres Relay Mixed Short Track
🥇
2022Polish Championships
4x400 Metres Relay
🥇
2020Polish Indoor Championships
4x200 Metres Relay Short Track
🥇
2019Polish Championships
4x400 Metres Relay
🥈
2017IAAF World Relays
4x400 Metres Relay
🥇
2017Bydgoszcz European U23 Championships
4x400 Metres Relay
🥈
2015Tallinn European U23 Championships
4x400 Metres Relay
6
2014IAAF World Junior Championships
4x400 Metres Relay
🥇
2013European Junior Championships
4x400 Metres Relay