JH
James Heneghan
GBRHommesDate de naissance26 mai 1999
Taille-
Poids-
James Heneghan est un sprinteur du Royaume-Uni, né le 26 mai 1999. Il concourt principalement sur 200m, 400m et 800m.
Ses records personnels incluent 22.82 sur 200m, 49.99 sur 400m, 1:49.22 sur 800m, 3:40.54 sur 1500m et 3:59.78 sur Mile. Il est actuellement actif sur le circuit international d'athlétisme, représentant du Royaume-Uni.
L'essentiel
1500 m
3:40.54
800 Metres Short Track
1:49.69
Âge
27 ans
Au 15 sept. 2026 : 1500 m 3:40.54, 800 Metres Short Track 1:49.69, Meilleure perf 2026 3:48.63 (9 avr. 2026, Olympic Park, Sydney (AUS)) · Dernière compétition: XCR Rd 9: Burnley 15km, 6 sept. 2026, 48:03 · 27 ans
PB
Records personnels
22.82*
49.99
1:49.22
3:40.54
3:59.78
8:02.91
13:55.97
30:40.37
1:07:44
9:10.62
14:13
3:45.90
8:04.34
29:42
1:49.69
2:21.12
14:20.38
* Vent non réglementaire (> 2.0 m/s)
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 3:48.63 | - | 9 avr. 2026 | ↑ | Australian Championships |
| 2026 | Mile | 4:12.62 | - | 7 févr. 2026 | ↑ | VMC Meet #4 |
| 2026 | 5Kilometre | 14:13 | - | 10 mai 2026 | ↑ | Lakeside:5 |
| 2026 | 5000m | 14:15.26 | - | 11 avr. 2026 | ↑ | Australian Championships |
| 2026 | 10Kilometr | 29:30 | - | 26 juil. 2026 | ↑ | Lakeside:10, Albert Park, Melbourne |
| 2026 | 15Kilometr | 48:03 | - | 6 sept. 2026 | - | XCR Rd 9: Burnley 15km |
| 2025 | 1500m-short-track | 3:47.76 | - | 23 févr. 2025 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2025 | 1500m | 3:47.76 | - | 23 févr. 2025 | ↑ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2025 | 3000m-short-track | 8:15.92 | - | 14 déc. 2025 | ↑ | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2025 | 3000m | 8:15.92 | - | 14 déc. 2025 | ↑ | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
| 2025 | 3000mSt | 9:10.62 | - | 14 juin 2025 | - | Track Night Vienna |
| 2025 | 5000m-short-track | 14:20.38 | - | 1 févr. 2025 | - | Boston University John Thomas Terrier Classic |
| 2025 | 5000m | 14:20.38 | - | 1 févr. 2025 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 3000m-short-track | 8:08.45 | - | 15 déc. 2024 | ↑ | Cardiff Met Indoor Christmas Classic |
| 2024 | 3000m | 8:08.45 | - | 15 déc. 2024 | ↑ | Cardiff Met Indoor Christmas Classic |
| 2024 | 5000m | 13:55.97 | - | 6 juil. 2024 | ↑ | FAST5000 |
| 2024 | CrossCount | 28:51 | - | 9 nov. 2024 | ↓ | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
| 2024 | 10Kilometr | 30:06 | - | 24 mars 2024 | ↑ | Cheshire Elite 10k |
| 2024 | 10000m | 30:40.37 | - | 18 mai 2024 | - | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2023 | 1500m | 3:40.54 | - | 5 juil. 2023 | ↑ | Folksam Grand Prix Karlstad |
| 2023 | Mile | 4:03.34 | - | 3 juin 2023 | ↑ | Iffley Festival of Miles |
| 2023 | 3000m | 8:02.91 | - | 10 mai 2023 | ↑ | BMC Gold Standard Races |
| 2023 | 3000m-short-track | 8:07.45 | - | 28 janv. 2023 | ↑ | Manchester World Indoor Tour, Sportcity Indoor Track, Manchester (i) |
| 2023 | 5000m | 14:01.54 | - | 1 mai 2023 | ↑ | BUCS Outdoor Athletics Championships |
| 2023 | CrossCount | 31:21 | - | 11 nov. 2023 | ↓ | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km |
| 2022 | 400m | 49.99 | - | 9 juil. 2022 | - | Birmingham University Athletics Track, Birmingham (GBR) |
| 2022 | 800m | 1:49.46 | - | 11 juin 2022 | ↑ | British Milers Club International Grand Prix, Woodside Stadium, Watford |
| 2022 | 800m-short-track | 1:49.69 | - | 9 févr. 2022 | ↑ | Lee Valley Athletics Centre, London (GBR) (i) |
| 2022 | 1500m | 3:42.43 | - | 1 avr. 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 1500m-short-track | 3:45.90 | - | 22 janv. 2022 | ↑ | BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i) |
| 2022 | CrossCount | 17:35 | - | 11 déc. 2022 | ↓ | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
| 2022 | 10Kilometr | 30:00 | - | 18 sept. 2022 | ↑ | - |
| 2022 | Semi | 1:07:44 | - | 2 oct. 2022 | - | Wizz Air Cardiff Half Marathon |
| 2021 | 200m | 22.82 | +2.7 | 7 août 2021 | - | Outdoor Sports Complex Track, Yate (GBR) |
| 2021 | 800m | 1:49.22 | - | 27 juil. 2021 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2021 | 1000m | 2:21.12 | - | 21 avr. 2021 | - | Cardiff Athletic Stadium, Cardiff (GBR) |
| 2021 | 1500m | 3:41.66 | - | 27 mai 2021 | ↑ | Manchester Invitational, Sportcity Regional Arena, Manchester |
| 2021 | Mile | 3:59.78 | - | 14 juil. 2021 | ↑ | Birmingham University Athletics Track, Birmingham (GBR) |
| 2021 | 3000m | 8:04.34 | - | 19 déc. 2021 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2021 | 3000m-short-track | 8:04.34 | - | 19 déc. 2021 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2021 | 10Kilometr | 29:54 | - | 24 oct. 2021 | ↑ | Newport (GBR) |
| 2020 | 800m | 1:52.03 | - | 16 août 2020 | ↑ | Morfa Stadium, Swansea (GBR) |
| 2020 | 800m-short-track | 1:54.00 | - | 25 janv. 2020 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2020 | 1500m | 3:46.57 | - | 25 août 2020 | ↑ | Longford Stadium Trafford, Manchester (GBR) |
| 2020 | 1500m-short-track | 3:50.23= | - | 19 janv. 2020 | ↑ | National Indoor Athletics Centre, Cardiff (GBR) (i) |
| 2019 | 800m | 1:53.06 | - | 15 juin 2019 | ↑ | Loughborough (GBR) |
| 2019 | 1500m | 3:49.14 | - | 29 juin 2019 | ↑ | Watford (GBR) |
| 2019 | Mile | 4:12.85 | - | 24 juil. 2019 | ↑ | Cardiff (GBR) |
| 2019 | 3000m-short-track | 8:30.14 | - | 16 févr. 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | 3000m | 8:30.14 | - | 16 févr. 2019 | ↑ | Sheffield (GBR) (i) |
| 2019 | 5000m | 14:49.53 | - | 6 mai 2019 | ↑ | BUCS Championships, Bedford |
| 2019 | 5Kilometre | 15:16 | - | 19 oct. 2019 | ↑ | Portsmouth (GBR) |
| 2018 | 1500m | 3:53.47 | - | 7 juil. 2018 | ↑ | Eltham (GBR) |
| 2018 | 3000m-short-track | 8:51.76 | - | 14 janv. 2018 | ↑ | Cardiff (GBR) (i) |
| 2018 | 3000m | 8:51.76 | - | 14 janv. 2018 | ↑ | Cardiff (GBR) (i) |
| 2018 | 5000m | 15:05.11 | - | 7 mai 2018 | ↑ | Bedford (GBR) |
| 2017 | 800m | 1:58.3h | - | 21 mai 2017 | ↑ | Winchester (GBR) |
| 2017 | 1500m | 3:54.5h | - | 29 juil. 2017 | ↑ | Oxford (GBR) |
| 2017 | 3000m-short-track | 8:43.48 | - | 10 déc. 2017 | ↑ | Cardiff (GBR) (i) |
| 2017 | 3000m | 8:43.48 | - | 10 déc. 2017 | ↑ | Cardiff (GBR) (i) |
| 2016 | 1500m | 3:58.10 | - | 28 mai 2016 | ↑ | Watford (GBR) |
| 2016 | 3000m | 8:55.30 | - | 14 mai 2016 | ↑ | Portsmouth (GBR) |
2026
9 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
15Kilometr | 48:03 | - | 6 sept. | XCR Rd 9: Burnley 15km |
10Kilometr | 29:30 | - | 26 juil. | Lakeside:10, Albert Park, Melbourne |
10Kilometr | 29:42 | - | 31 mai | McGrath Launceston Running Festival - Tamar Chiro 10K & Athletes Foot 5K |
5Kilometre | 14:13 | - | 10 mai | Lakeside:5 |
5000m | 14:15.26 | - | 11 avr. | Australian Championships |
1500m | 3:48.63 | - | 9 avr. | Australian Championships |
5000m | 14:15.26 | - | 9 avr. | Australian Championships |
1500m | 3:49.05 | - | 31 mars | VMC Meet #5 |
Mile | 4:12.62 | - | 7 févr. | VMC Meet #4 |
2025
8 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
3000m-short-track | 8:15.92 | - | 14 déc. | Cardiff Met Indoor Christmas Classic, National Indoor Athletics Centre, Cardiff (i) |
3000mSt | 9:28.44 | - | 29 juin | Welsh Senior & U17 Track & Field Championships - British U23's |
3000mSt | 9:10.62 | - | 14 juin | Track Night Vienna |
3000m | 8:21.27 | - | 18 mai | Loughborough International, Loughborough University Track, Loughborough |
1500m-short-track | 3:47.76 | - | 23 févr. | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
1500m-short-track | 3:47.76 | - | 22 févr. | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
5000m-short-track | 14:20.38 | - | 1 févr. | Boston University John Thomas Terrier Classic |
5000m-short-track | 14:20.38 | - | 31 janv. | Boston University John Thomas Terrier Classic |
2024
6 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
3000m-short-track | 8:08.45 | - | 15 déc. | Cardiff Met Indoor Christmas Classic |
CrossCount | 28:51 | - | 9 nov. | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 6.4km |
3000m | 8:19.99 | - | 24 juil. | BMC Record Breaker, Tooting Bec Athletics Track, London |
5000m | 13:55.97 | - | 6 juil. | FAST5000 |
10000m | 30:40.37 | - | 18 mai | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
10Kilometr | 30:06 | - | 24 mars | Cheshire Elite 10k |
2023
19 performances2022
8 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
CrossCount | 17:35 | - | 11 déc. | 28th SPAR European Cross Country Championships, Piemonte-La Mandria Park |
Semi | 1:07:44 | - | 2 oct. | Wizz Air Cardiff Half Marathon |
10Kilometr | 30:00 | - | 18 sept. | Admiral Swansea Bay 10k, Swansea |
400m | 49.99 | - | 9 juil. | University of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham |
800m | 1:52.39 | - | 6 juil. | University of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham |
800m | 1:52.20 | - | 25 juin | Müller UK Athletics Championships, Manchester Regional Arena, Manchester |
800m | 1:49.46 | - | 11 juin | British Milers Club International Grand Prix, Woodside Stadium, Watford |
400m | 50.66 | - | 8 juin | University of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham |
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