FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20141 carrera
22 feb10Kilometr 30:11 –13FinalSouth African 10 km Road Running Championships, Bloemfontein
20134 carreras
14 abr10Kilometr 29:24 –1FinalDurban 10K, Durban
12 abr10000m 29:31.34 –4FinalSouth African Championships, Stellenbosch
30 marSemi 1:05:37 –11FinalCape Town Half Marathon, Cape Town
10 febSemi 1:06:41 –2FinalHillcrest Half Marathon, Hillcrest
20127 carreras
29 sept10Kilometr 29:14 –2FinalMossel Bay 10 km, Mossel Bay
25 agoSemi 1:06:56 –8FinalRichards Bay Foskor Half Marathon, Richards Bay
28 julSemi 1:04:17 –5FinalPhalaborwa Foskor Half Marathon, Phalaborwa
15 julSemi 1:04:22 –2FinalDurban Izaka Savages Half Marathon, Durban
19 may10Kilometr 29:07 –8FinalKimberley South African 10 km Road Running Championships, Kimberley
21 abr10Kilometr 29:01 –1FinalPort Elizabeth Motherwell Freedom 10K, Port Elizabeth
13 abr10000m 28:48.75 –5FinalSouth African Championships, Port Elizabeth
20117 carreras
6 nov10Kilometr 32:02 –7FinalSoweto 10 km, Soweto
25 sept10Kilometr 29:09 –6FinalCape Town 10 km, Cape Town
24 julSemi 1:05:39 –1FinalDurban Discovery Savages Challenge Half Marathon, Durban
3 jul10000m 31:51.3h –3FinalMaputo
30 abrSemi 1:04:55 –4FinalFoskor Half Marathon, Richards Bay
10 abr10000m 28:45.47 –3FinalSouth African Championships, Durban
20109 carreras
31 dic10Kilometr 29:12 –5FinalLuanda Sao Silvestre, Luanda
2 oct10Kilometr 30:27 –1FinalDurban 10km, Durban
14 ago10Kilometr 28:28 –2FinalPaarl South African 10km Championships, Paarl
24 julSemi 1:02:30 –4FinalSouth African Half Marathon Championships, Port Elizabeth
3 abrSemi 1:06:19 –8FinalHalf Marathon, Cape Town
20 mar10000m 28:32.18 –3FinalSouth African Championships, Durban
19 feb5000m 13:32.70 –5FinalPort Elizabeth Yellow Pages Series, Port Elizabeth
20098 carreras
31 dic10Kilometr 28:36 –2FinalLuanda Corrida de Săo Silvestre, Luanda
1 nov10Kilometr 29:56 –2FinalSoweto Nedbank 10km, Soweto
29 ago10Kilometr 28:33 –4FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
8 jul10000m 28:21.52 –3FinalBeograd Universiade, Beograd
22 mar10Kilometr 29:53 –2FinalJohannesburg 10K, Johannesburg
13 mar10000m 29:06.25 –3FinalSouth African Championships, Stellenbosch
6 feb5000m 13:54.1h –6FinalDurban Yellow Pages Series, Durban
17 eneSemi 1:06:56 –14FinalTshwane Nedbank Matha Series, Tshwane
20083 carreras
15 mar10000m 30:24.21 –12FinalSouth African Championships, Stellenbosch
16 feb10000m 28:58.53 –4FinalPort Elizabeth Regional Championships, Port Elizabeth
8 feb5000m 14:17.35 –4FinalDurban Yellow Pages Series, Durban
