Josef Prorok

CZEHombres

Fecha de nacimiento16 nov 1987

Altura-

Peso-

Josef Prorok es un velocista de Chequia, nacido el 16 de noviembre de 1987. Compite principalmente en 200m, 400m y 400mH.

Sus mejores marcas personales incluyen 21.39 en 200m, 46.48 en 400m, 49.68 en 400mH, 3:02.72 en 4x400m y 3:07.64 en 4x400Metre. Ha obtenido 5 medallas de oro y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Chequia.

Datos clave

400 m vallas

49.68

#798 de todos los tiempos

400 Metres Short Track

46.88

Mejor marca 2013

51.18

4 jun 2013 · Velenje (SLO)

Mejor marca 2013

Edad

38 años

A 14 sept 2026: 400 m vallas 49.68 (#798 de todos los tiempos), 400 Metres Short Track 46.88, Mejor marca 2013 51.18 (4 jun 2013, Velenje (SLO)) · 38 años

Mejores marcas personales

200m

21.39

400m

46.48

400mH

49.68

#798 de todos los tiempos

3:02.72

3:07.64

7.35

46.88

21.39

33.28

34.04

1:01.09

1:02.96

35.99

1:19.00

1:19.00

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2013	200m	21.88	-	17 feb 2013	↑	Praha (CZE) (i)
2013	200m-short-track	21.88	-	17 feb 2013	↑	Praha (CZE) (i)
2013	400m	47.09	-	9 feb 2013	↑	Wien (AUT) (i)
2013	400m-short-track	47.09	-	9 feb 2013	↑	Wien (AUT) (i)
2013	400mH	51.18	-	4 jun 2013	↑	Velenje (SLO)
2013	4x400Metre	3:07.64	-	3 mar 2013	↑	European Indoor Championships, Scandinavium, Göteborg (i)
2012	300m	33.55	-	11 may 2012	↑	Praha (CZE)
2012	300m-short-track	34.58	-	20 ene 2012	↑	Praha (CZE) (i)
2012	300MetresH	35.99	-	4 may 2012	↑	Praha (CZE)
2012	400m	46.58	-	19 may 2012	↑	Praha (CZE)
2012	400m-short-track	47.20	-	11 feb 2012	↑	Wien (AUT) (i)
2012	400mH	49.74	-	11 jun 2012	↑	Stadion Juliska, Praha (CZE)
2012	500Metres	1:02.28	-	4 may 2012	↓	Praha (CZE)
2012	500m-short-track	1:02.96	-	20 ene 2012	-	Praha (CZE) (i)
2012	600m-short-track	1:19.00	-	13 ene 2012	-	Praha (CZE) (i)
2012	600m	1:19.00	-	13 ene 2012	-	Praha (CZE) (i)
2012	4x400m	3:02.72	-	1 jul 2012	↑	Helsinki European Championships
2012	4x400Metre	3:09.46	-	10 mar 2012	↑	IAAF World Indoor Championships, Ataköy Arena, Istanbul (i)
2011	200m	21.47	+2.6	28 jun 2011	↑	Praha (CZE) (i)
2011	200m-short-track	21.88	-	15 feb 2011	↑	Praha (CZE) (i)
2011	300MetresH	36.25	-	6 may 2011	↑	Praha (CZE)
2011	400m-short-track	47.90	-	12 feb 2011	↑	Wien (AUT) (i)
2011	400m	48.18	-	21 may 2011	↑	Wien (AUT) (i)
2011	400mH	50.01	-	13 jun 2011	↑	Stadion Juliska, Praha (CZE)
2011	500Metres	1:02.33	-	6 may 2011	↓	Praha (CZE)
2011	4x400m	3:14.48	-	3 jul 2011	↑	Czech Championships
2010	200m	21.39	-	28 feb 2010	↑	Praha (CZE) (i)
2010	200m-short-track	21.39	-	28 feb 2010	↑	Praha (CZE) (i)
2010	300m	33.81	-	18 may 2010	↑	Sušice (CZE)
2010	300m-short-track	34.04	-	19 ene 2010	↑	Praha (CZE) (i)
2010	300MetresH	36.31	-	14 may 2010	↑	Praha (CZE)
2010	400m	46.48	-	6 jun 2010	↑	Praha (CZE)
2010	400m-short-track	46.88	-	16 feb 2010	↑	Wien (AUT) (i)
2010	400mH	49.68	-	31 jul 2010	↑	Barcelona European Championships, Estadio Olímpico, Barcelona
2010	500Metres	1:01.09	-	14 may 2010	↓	Praha (CZE)
2010	4x400m	3:07.09	-	20 jun 2010	↑	European Athletics Team Championships First League
2010	4x400Metre	3:09.76	-	13 mar 2010	↑	IAAF World Indoor Championships
2009	300m	33.98	-	22 ago 2009	↑	Stará Boleslav (CZE)
2009	400m	47.40	-	18 ago 2009	↑	Pardubice (CZE)
2009	400mH	50.48	-	17 jul 2009	↑	Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas
2008	200m	21.73	-0.5	9 jul 2008	↑	Praha (CZE)
2008	200m-short-track	21.84	-	12 feb 2008	↑	Praha (CZE) (i)
2008	300m	33.28	-	27 may 2008	↑	Sušice (CZE)
2008	300m-short-track	34.06	-	5 feb 2008	↑	Praha (CZE) (i)
2008	400m	46.72	-	31 may 2008	↑	Ostrava (CZE)
2008	400m-short-track	47.37	-	24 feb 2008	↑	Czech Indoor Championships
2008	400mH	50.14	-	7 jun 2008	↑	Praha (CZE)
2007	300m	34.69	-	9 may 2007	↑	Praha (CZE)
2007	300m-short-track	34.85	-	12 ene 2007	↑	Praha (CZE) (i)
2007	400mH	51.09	-	19 may 2007	↑	Praha (CZE)
2006	60m	7.35	-	14 feb 2006	-	Praha (CZE) (i)
2006	200m	22.08	-0.2	2 jul 2006	↑	Ostrava (CZE)
2006	200m-short-track	22.84	-	14 feb 2006	↑	Praha (CZE) (i)
2006	300m	35.03	-	17 ene 2006	↑	Praha (CZE) (i)
2006	300m-short-track	35.03	-	17 ene 2006	↑	Praha (CZE) (i)
2006	400m	48.41	-	22 jul 2006	↑	Bern (SUI)
2006	400m-short-track	48.72	-	19 feb 2006	↑	Praha (CZE) (i)
2006	400mH	51.16	-	10 jun 2006	↑	Kladno (CZE)
2006	4x400m	3:08.69	-	19 ago 2006	↑	Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing
2005	200m	22.58	+4.7	23 ago 2005	↑	Praha (CZE)
2005	300m	34.91	-	20 ago 2005	↑	Domažlice (CZE)
2005	400mH	52.20	-	28 ago 2005	↑	Olomouc (CZE)

2013

11 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	51.87	-	10 jun	Memoriál Josefa Odložila, Stadion Juliska, Praha
400mH	51.18	-	4 jun	Velenje European Athletics Classic 2013, Velenje
400mH	51.29	-	28 may	Turnov Ludvík Daňek Memorial, Turnov
4x400Metre	3:07.64	-	3 mar	European Indoor Championships, Scandinavium, Göteborg (i)
400m-short-track	48.45	-	1 mar	European Indoor Championships, Scandinavium, Göteborg (i)
4x400Metre	3:07.64	-	28 feb	European Indoor Championships, Scandinavium, Göteborg (i)
400m-short-track	48.45	-	28 feb	European Indoor Championships, Scandinavium, Göteborg (i)
200m-short-track	21.88	-	17 feb	Czech Indoor Championships, Praha (i)
400m-short-track	47.09	-	9 feb	Wien ASVÖ Indoor Gala, Wien (i)
400m-short-track	47.41	-	2 feb	Gent Indoor Meeting, Gent (i)
400m-short-track	48.45	-	29 ene	Wien Indoor Classic, Wien (i)

2012

29 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
300MetresH	36.42	-	15 ago	Domažlice
400mH	50.33	-	3 ago	The XXX Olympic Games, Olympic Stadium, London
4x400m	3:02.72	-	1 jul	Helsinki European Championships
4x400m	3:05.41	-	30 jun	Helsinki European Championships
400mH	50.57	-	27 jun	Helsinki European Championships
4x400m	3:02.72	-	27 jun	Helsinki European Championships
400mH	DQ	-	27 jun	Helsinki European Championships
4x400m	3:05.41	-	27 jun	Helsinki European Championships
400mH	49.74	-	11 jun	Memoriál Josefa Odložila, Stadion Juliska, Praha
400mH	49.77	-	2 jun	Kladno Czech Club Championships, Kladno
4x400m	3:14.44	-	2 jun	Kladno Czech Club Championships, Kladno
400mH	50.25	-	25 may	Golden Spike Ostrava 2012, Mestský Stadion, Ostrava
400m	46.97	-	25 may	Golden Spike Ostrava 2012, Mestský Stadion, Ostrava
400m	46.58	-	19 may	Praha
400mH	51.01	-	15 may	Sušice Memoriál Ladislav Nešpor, Sušice
300MetresH	36.04	-	11 may	Praha
300m	33.55	-	11 may	Praha
300MetresH	35.99	-	4 may	Praha
500Metres	1:02.28	-	4 may	Praha
4x400Metre	3:09.46	-	10 mar	IAAF World Indoor Championships, Ataköy Arena, Istanbul (i)
4x400Metre	3:09.46	-	9 mar	IAAF World Indoor Championships, Ataköy Arena, Istanbul (i)
400m-short-track	47.38	-	26 feb	Praha Czech Indoor Championships, Praha (i)
400m-short-track	48.14	-	25 feb	Praha Czech Indoor Championships, Praha (i)
400m-short-track	47.53	-	18 feb	Gent Perfiction IFAM Indoor Meeting, Gent (i)
400m-short-track	47.20	-	11 feb	Wien ASVÖ Indoor Gala, Wien (i)
400m-short-track	47.80	-	31 ene	Wien Indoor Classic, Wien (i)
500m-short-track	1:02.96	-	20 ene	Praha (i)
300m-short-track	34.58	-	20 ene	Praha (i)
600m-short-track	1:19.00	-	13 ene	Praha (i)

2011

10 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
400mH	51.26	-	3 jul	Czech Championships
4x400m	3:14.48	-	3 jul	Czech Championships
400mH	51.88	-	2 jul	Czech Championships, Brno
200m	21.47	+2.6	28 jun	Praha
400mH	51.07	-	25 jun	Cottbus Internationales Lausitzer Meeting, Cottbus
4x400m	DQ	-	18 jun	European Team Championships, Olympiastadion, Stockholm
400mH	50.60	-	18 jun	European Team Championships, Olympiastadion, Stockholm
400mH	50.01	-	13 jun	Memoriál Josefa Odložila, Stadion Juliska, Praha
400mH	50.38	-	7 jun	Praha Academica, Praha
400mH	50.73	-	31 may	Golden Spike Ostrava 2011, Mestský Stadion, Ostrava

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