Harmilan Bains

INDMujeres

Fecha de nacimiento23 jul 1998

Altura-

Peso-

Harmilan Bains es una mediofondista de India, nacida el 23 de julio de 1998. Compite principalmente en 800m, 1500m y 3000m.

Sus mejores marcas personales incluyen 2:02.57 en 800m, 4:05.39 en 1500m, 9:01.30 en 3000m, 16:47.43 en 5000m y 36:35.45 en 10000m. Ha obtenido 3 medallas de oro y 2 medallas de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a India.

Datos clave

1500 m

4:05.39

#562 de todos los tiempos

800 m

2:02.57

Mejor marca 2026

2:16.88

13 jun 2026 · Guru Nanak Stadium, Ludhiana (IND)

Mejor marca 2026

Última competición

65th Indian Championships

24 jun 2026 · DNF

65th Indian Championships

Edad

28 años

A 4 oct 2026: 1500 m 4:05.39 (#562 de todos los tiempos), 800 m 2:02.57, Mejor marca 2026 2:16.88 (13 jun 2026, Guru Nanak Stadium, Ludhiana (IND)) · Última competición: 65th Indian Championships, 24 jun 2026, DNF · 28 años

Mejores marcas personales

800m

2:02.57

1500m

4:05.39

#562 de todos los tiempos

3000m

9:01.30

5000m

16:47.43

10000m

36:35.45

4x400m

3:45.12

1500m-short-tracki

4:29.55

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	800m	2:16.88	-	13 jun 2026	↓	Indian Athletics Series-9
2026	5000m	16:47.43	-	15 jun 2026	-	Indian Athletics Series-11
2026	10000m	36:35.45	-	7 jun 2026	-	Indian Athletics Series-8
2024	1500m	4:19.31	-	5 jun 2024	↑	BMC Gold Standard Races
2024	1500m-short-tracki	4:29.55	-	17 feb 2024	-	11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)
2023	800m	2:03.06	-	11 sept 2023	↓	Indian Grand Prix 5, Chandigarh
2023	1500m	4:08.50	-	16 jun 2023	↑	Indian Championships, Kalinga Stadium, Bhubaneshwar
2023	3000m	9:01.30	-	1 jul 2023	-	British Milers Club Grand Prix - Watford
2022	1500m	4:26.99	-	21 dic 2022	↑	Bhubaneshwar (IND)
2021	800m	2:02.57	-	27 jun 2021	↓	National Inter State Senior Athletics Championships, Patiala
2021	4x400m	3:45.12	-	19 sept 2021	-	Stadium Hanamkonda, Warangal (IND)
2021	1500m	4:05.39	-	16 sept 2021	↑	Stadium Hanamkonda, Warangal (IND)
2020	800m	2:06.40	-	29 feb 2020	↓	Kalinga Stadium, Bhubaneshwar (IND)
2020	1500m	4:14.68	-	28 feb 2020	↑	Kalinga Stadium, Bhubaneshwar (IND)
2019	800m	2:11.41	-	8 jul 2019	↓	Universiade, Napoli
2019	1500m	4:22.10	-	11 oct 2019	↑	Indian Open Championships
2018	800m	2:08.84	-	25 nov 2018	↓	Moodbidri (IND)
2018	1500m	4:21.08	-	29 jun 2018	↑	Guwahati (IND)
2017	800m	2:13.12	-	14 dic 2017	↓	Mangalagiri (IND)
2017	1500m	4:25.74	-	16 dic 2017	↑	Mangalagiri (IND)
2016	800m	2:17.42	-	11 jul 2016	↓	Bengaluru (IND)
2016	1500m	4:28.19	-	22 jul 2016	↑	IAAF World U20 Championships
2015	800m	2:15.16	-	25 nov 2015	↓	Ranchi (IND)
2015	1500m	4:35.4h	-	22 nov 2015	↑	Ranchi (IND)

Disciplina	Resultado	Viento	Fecha	Competiciones
800m	2:06.40	-	29 feb	Khelo India University Games, Kalinga Stadium, Bhubaneshwar
1500m	4:14.68	-	28 feb	Khelo India University Games, Kalinga Stadium, Bhubaneshwar
1500m	4:24.86	-	6 ene	Indian University Championships, Moodbidri
1500m	4:41.22	-	5 ene	Indian University Championships, Moodbidri
800m	2:09.61	-	3 ene	Indian University Championships, Moodbidri
800m	2:09.59	-	3 ene	Indian University Championships, Moodbidri
800m	2:19.36	-	2 ene	Indian University Championships, Moodbidri

Disciplina	Resultado	Viento	Fecha	Competiciones
800m	DNF	-	24 jun	65th Indian Championships
1500m	DNS	-	24 jun	65th Indian Championships
5000m	16:47.43	-	15 jun	Indian Athletics Series-11
800m	2:16.88	-	13 jun	Indian Athletics Series-9
10000m	36:35.45	-	7 jun	Indian Athletics Series-8

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:19.31	-	5 jun	BMC Gold Standard Races
1500m-short-tracki	4:29.55	-	19 feb	11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)
1500m-short-tracki	4:29.55	-	17 feb	11th Asian Indoor Athletics Championships, Aftab Enghelab Sport Complex, Tehran (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
800m	2:03.75	-	4 oct	19th Asian Games
800m	2:06.62	-	3 oct	19th Asian Games
800m	2:06.62	-	2 oct	19th Asian Games
1500m	4:12.74	-	2 oct	19th Asian Games
800m	2:03.75	-	2 oct	19th Asian Games
1500m	4:12.74	-	1 oct	19th Asian Games
800m	2:03.06	-	11 sept	Indian Grand Prix 5, Chandigarh
800m	2:04.37	-	12 ago	BMC Grand Prix
1500m	4:11.85	-	29 jul	British Milers Club Grand Prix - Birmingham University
3000m	9:01.30	-	1 jul	British Milers Club Grand Prix - Watford
800m	2:04.04	-	19 jun	Indian Championships, Kalinga Stadium, Bhubaneshwar
1500m	4:08.50	-	18 jun	Indian Championships, Kalinga Stadium, Bhubaneshwar
800m	2:07.21	-	18 jun	Indian Championships, Kalinga Stadium, Bhubaneshwar
800m	2:04.04	-	18 jun	Indian Championships, Kalinga Stadium, Bhubaneshwar
1500m	4:08.50	-	16 jun	Indian Championships, Kalinga Stadium, Bhubaneshwar
800m	2:17.76	-	27 may	British Milers Club Grand Prix - Manchester
800m	2:04.36	-	27 may	British Milers Club Grand Prix - Manchester
3000m	9:06.60	-	21 may	Loughborough International

Disciplina	Resultado	Viento	Fecha	Competiciones
4x400m	3:45.12	-	19 sept	National Open Championships, Stadium Hanamkonda, Warangal
800m	2:03.82	-	18 sept	National Open Championships, Stadium Hanamkonda, Warangal
800m	2:09.49	-	17 sept	National Open Championships, Stadium Hanamkonda, Warangal
1500m	4:05.39	-	16 sept	National Open Championships, Stadium Hanamkonda, Warangal
1500m	4:15.52	-	29 jun	National Inter State Senior Athletics Championships, Patiala
800m	2:02.57	-	27 jun	National Inter State Senior Athletics Championships, Patiala
1500m	4:15.52	-	25 jun	National Inter State Senior Athletics Championships, Patiala
800m	2:02.57	-	25 jun	National Inter State Senior Athletics Championships, Patiala
1500m	4:08.27	-	21 jun	Indian Grand Prix 4, Patiala
1500m	4:08.70	-	16 mar	Federation Cup, Patiala
800m	2:07.42	-	9 mar	World University Games Athletics Trials, Bhubaneshwar
1500m	4:13.56	-	8 mar	World University Games Athletics Trials, Bhubaneshwar

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:22.10	-	12 oct	Indian Open Championships
1500m	4:22.10	-	11 oct	Indian Open Championships
1500m	4:26.50	-	11 jul	Universiade, Napoli
800m	2:11.41	-	9 jul	Universiade, Napoli

Harmilan Bains

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2024

2023

2022

2021

2020

2019

Palmarés