CN
Craig Nowak
USAHombresFecha de nacimiento20 abr 1994
Altura-
Peso-
Craig Nowak es un mediofondista de Estados Unidos, nacido el 20 de abril de 1994. Compite principalmente en 1500m, Mile y 3000m.
Sus mejores marcas personales incluyen 3:39.64 en 1500m, 3:57.97 en Mile, 7:48.95 en 3000m, 13:54.37 en 5000m y 8:27.18 en 3000mSt. Actualmente está activo en el circuito internacional de atletismo, representando a Estados Unidos.
Datos clave
3000 Metres Short Track
7:48.95
Edad
32 años
A 13 sept 2026: 3000 Metres Short Track 7:48.95, 3000 m obstáculos 8:27.18 (#769 de todos los tiempos), Mejor marca 2025 8:38.14 (14 jun 2025, Griswold Stadium, Portland, OR (USA)) · Última competición: Sunset Tour, 12 jul 2025, DNF · 32 años
PB
Mejores marcas personales
3:39.64
3:57.97
7:48.95
13:54.37
13:46
7:48.95
30:17
4:04.75
14:29.39
3:58.75
9:35.02
22:40
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2025 | 3000mSt | 8:38.14 | - | 14 jun 2025 | ↓ | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2024 | Mile | 3:59.72 | - | 30 may 2024 | ↑ | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
| 2024 | 3000mSt | 8:35.85 | - | 11 may 2024 | ↓ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2023 | 1500m | 3:45.12 | - | 4 ago 2023 | ↑ | Sir Walter Miler |
| 2023 | Mile | 4:00.76 | - | 4 ago 2023 | ↑ | Sir Walter Miler |
| 2023 | MileRoad | 4:05.88 | - | 25 abr 2023 | ↓ | USA 1 Mile Road Championships |
| 2023 | 3000mSt | 8:28.27 | - | 6 may 2023 | ↓ | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
| 2022 | MileRoad | 4:09.0h | - | 26 abr 2022 | ↓ | USA 1 Mile Road Championships |
| 2022 | 3000m-short-track | 7:48.95 | - | 5 feb 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 7:48.95 | - | 5 feb 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000mSt | 8:39.54 | - | 10 jun 2022 | ↓ | Portland Track Festival |
| 2021 | 1500m | 3:41.16 | - | 26 feb 2021 | ↑ | St. Michael's HS, Austin, TX (USA) |
| 2021 | Mile | 3:57.97 | - | 18 jul 2021 | ↑ | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | MileRoad | 3:59.0h | - | 28 ago 2021 | ↓ | Yakima, WA (USA) |
| 2021 | 3000m-short-track | 7:50.89 | - | 20 feb 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m | 7:50.89 | - | 20 feb 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000mSt | 8:27.18 | - | 28 may 2021 | ↓ | Griswold Stadium, Portland, OR (USA) |
| 2020 | mile-short-track | 4:12.60 | - | 8 feb 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | Mile | 4:12.60 | - | 8 feb 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 5Kilometre | 13:46 | - | 14 nov 2020 | - | Memphis, TN (USA) |
| 2020 | 10Kilometr | 30:17 | - | 1 feb 2020 | - | Edinburg, TX (USA) |
| 2019 | 1500m | 3:40.09 | - | 9 jul 2019 | ↑ | Azusa, CA (USA) |
| 2019 | Mile | 3:58.61 | - | 31 may 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:06.72 | - | 1 feb 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m | 7:51.61 | - | 8 feb 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 3000mSt | 8:36.60 | - | 16 may 2019 | ↓ | Los Angeles, CA (USA) |
| 2018 | MileRoad | 3:58.75 | - | 28 jul 2018 | ↓ | Charlevoix, MI (USA) |
| 2018 | Mile | 3:58.93 | - | 20 ene 2018 | ↑ | Nashville, TN (USA) (i) |
| 2018 | 3000m | 7:51.49 | - | 10 feb 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 3000mSt | 8:35.14 | - | 3 may 2018 | ↓ | Palo Alto, CA (USA) |
| 2018 | 8Kilometre | 22:54 | - | 11 nov 2018 | ↓ | Richmond, VA (USA) |
| 2017 | 1500m | 3:39.64 | - | 11 jun 2017 | ↑ | Portland, OR (USA) |
| 2017 | Mile | 3:59.98 | - | 11 feb 2017 | ↑ | Seattle Husky Classic, Seattle, WA (i) |
| 2017 | mile-short-track | 4:08.63 | - | 13 ene 2017 | ↑ | Lincoln, NE (USA) (i) |
| 2017 | 3000m | 8:03.70 | - | 25 feb 2017 | ↑ | Ames, IA (USA) (i) |
| 2017 | 3000m-short-track | 8:05.87 | - | 28 ene 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | DistanceMe | 9:35.02 | - | 10 mar 2017 | - | College Station, TX (USA) (i) |
| 2017 | 8Kilometre | 22:40 | - | 11 nov 2017 | ↓ | Richmond, VA (USA) |
| 2016 | 1500m | 3:43.00 | - | 15 may 2016 | ↑ | Fort Worth, TX (USA) |
| 2016 | mile-short-track | 4:04.75 | - | 30 ene 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | Mile | 4:04.75 | - | 30 ene 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 3000m | 8:12.17 | - | 13 feb 2016 | ↑ | Seattle Husky Classic |
| 2016 | 5000m | 13:54.37 | - | 22 abr 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 5000m-short-track | 14:29.39 | - | 9 dic 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2015 | 1500m | 3:47.01 | - | 28 mar 2015 | ↑ | Fayetteville, AR (USA) |
| 2015 | Mile | 4:05.19 | - | 7 feb 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | mile-short-track | 4:05.19 | - | 7 feb 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 3000m | 7:56.36 | - | 14 feb 2015 | ↑ | Seattle Husky Classic |
| 2015 | 5000m | 14:06.35 | - | 3 abr 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 5000m-short-track | 14:42.93 | - | 11 dic 2015 | ↑ | Bloomington, IN (USA) (i) |
| 2014 | 3000m | 8:38.39 | - | 2 may 2014 | ↑ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2014 | 5000m | 15:33.20 | - | 18 may 2014 | ↑ | Lubbock, TX (USA) |
| 2013 | Mile | 4:08.77 | - | 9 feb 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000m | 8:15.45 | - | 26 ene 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 3000m-short-track | 8:15.45 | - | 26 ene 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 14:32.37 | - | 28 abr 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | CrossCount | 23:03 | - | 24 mar 2013 | - | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 1500m | 3:50.12 | - | 17 jun 2012 | ↑ | Bloomington, IN (USA) |
| 2012 | Mile | 4:08.29 | - | 26 feb 2012 | ↑ | Seattle, WA (USA) (i) |
| 2011 | mile-short-track | 4:25.13 | - | 13 mar 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | Mile | 4:25.13 | - | 13 mar 2011 | ↑ | New York, NY (USA) (i) |
2025
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | DNF | - | 12 jul | Sunset Tour |
3000mSt | 8:38.14 | - | 14 jun | Portland Track Festival, Griswold Stadium, Portland, OR |
5000m-short-track | DNF | - | 31 ene | Boston University John Thomas Terrier Classic |
2024
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:45.14 | - | 21 jun | U.S. Olympic Team Trials |
3000mSt | 8:38.98 | - | 8 jun | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
Mile | 3:59.72 | - | 30 may | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
3000mSt | 8:35.85 | - | 11 may | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
2023
15 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | DNF | - | 16 sept | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
Mile | 4:00.76 | - | 4 ago | Sir Walter Miler |
1500m | 3:45.12 | - | 4 ago | Sir Walter Miler |
3000mSt | DNF | - | 22 jul | Under Armour Sunset Tour, Los Angeles, CA |
3000mSt | 8:31.87 | - | 9 jul | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:29.17 | - | 9 jul | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:31.87 | - | 8 jul | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:29.17 | - | 6 jul | USA Championships, Hayward Field, Eugene, OR |
3000mSt | DNF | - | 16 jun | Nike Outdoor Nationals |
5000m | DNF | - | 27 may | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
3000mSt | 8:28.27 | - | 6 may | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
3000mSt | 8:35.27 | - | 29 abr | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
3000mSt | 8:35.27 | - | 27 abr | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
MileRoad | 4:05.88 | - | 25 abr | USA 1 Mile Road Championships |
3000mSt | 8:50.39 | - | 21 abr | EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY |
2022
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | DNF | - | 11 jun | Portland Track Festival |
3000mSt | 8:39.54 | - | 11 jun | Portland Track Festival |
3000mSt | 8:39.54 | - | 10 jun | Portland Track Festival |
5000m | DNF | - | 27 may | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
3000mSt | 8:48.77 | - | 19 may | USATF Distance Classic |
MileRoad | 4:09.0HT | - | 26 abr | USA 1 Mile Road Championships |
3000m-short-track | 8:04.92 | - | 26 feb | US Indoor Championships |
3000m-short-track | 7:48.95 | - | 5 feb | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
2021
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
MileRoad | 3:59.0HT | - | 28 ago | Downtown Yakima Mile Presented by Home2 Suites by Hilton, Yakima, WA |
Mile | 3:59.90 | - | 14 ago | Falmouth Track Festival, Falmouth High School, Falmouth, MA |
Mile | 4:00.0HT | - | 23 jul | Fleet Feet Liberty Mile, Pittsburgh, PA |
Mile | 3:57.97 | - | 18 jul | Sound Running Sunset Tour - Trabuco, Trabuco Hills HS, Mission Viejo, CA |
3000mSt | 8:57.74 | - | 21 jun | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 8:27.18 | - | 28 may | Portland Track Festival, Griswold Stadium, Portland, OR |
1500m | DNF | - | 9 may | USATF Golden Games |
1500m | DNF | - | 24 abr | USATF Grand Prix, Hayward Field, Eugene, OR |
3000mSt | 8:21.49 | - | 16 abr | EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY |
1500m | 3:43.04 | - | 3 abr | USATF Sprint Summit |
1500m | 3:41.16 | - | 26 feb | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX - Elite Event |
3000m-short-track | 7:50.89 | - | 20 feb | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
2020
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5Kilometre | 13:46 | - | 14 nov | Sugar Run 5K Elite Race, Memphis, TN |
mile-short-track | 4:12.60 | - | 8 feb | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
10Kilometr | 30:17 | - | 1 feb | All-America City 10-K, Edinburg, TX |
2019
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Mile | 4:01.88 | - | 17 ago | Falmouth Elite Mile, Falmouth, MA |
1500m | 3:48.03 | - | 10 ago | Ed Murphey Classic, Memphis, TN |
Mile | 4:08.83 | - | 2 ago | Sir Walter Miler, Raleigh, NC |
3000mSt | 9:04.69 | - | 27 jul | USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 8:38.38 | - | 25 jul | USA Championships, Drake Stadium, Des Moines, IA |
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