CN
Craig Nowak
USAMännerGeburtsdatum20. Apr. 1994
Größe-
Gewicht-
Craig Nowak ist ein Mittelstreckenläufer aus Vereinigte Staaten, geboren am 20. April 1994. Er tritt hauptsächlich in den Disziplinen 1500m, Mile und 3000m an.
Seine persönlichen Bestleistungen umfassen 3:39.64 über 1500m, 3:57.97 über Mile, 7:48.95 über 3000m, 13:54.37 über 5000m und 8:27.18 über 3000mSt. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Vereinigte Staaten.
Auf einen Blick
3000 Metres Short Track
7:48.95
Saisonbestleistung 2025
8:38.14
14. Juni 2025 · Griswold Stadium, Portland, OR (USA)
Alter
32 Jahre
Stand 13. Sept. 2026: 3000 Metres Short Track 7:48.95, 3000 m Hindernis 8:27.18 (Platz 769 aller Zeiten), Saisonbestleistung 2025 8:38.14 (14. Juni 2025, Griswold Stadium, Portland, OR (USA)) · Letzter Wettkampf: Sunset Tour, 12. Juli 2025, DNF · 32 Jahre
PB
Persönliche Bestleistungen
3:39.64
3:57.97
7:48.95
13:54.37
13:46
7:48.95
30:17
4:04.75
14:29.39
3:58.75
9:35.02
22:40
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2025 | 3000mSt | 8:38.14 | - | 14. Juni 2025 | ↓ | Portland Track Festival, Griswold Stadium, Portland, OR |
| 2024 | Mile | 3:59.72 | - | 30. Mai 2024 | ↑ | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
| 2024 | 3000mSt | 8:35.85 | - | 11. Mai 2024 | ↓ | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2023 | 1500m | 3:45.12 | - | 4. Aug. 2023 | ↑ | Sir Walter Miler |
| 2023 | Mile | 4:00.76 | - | 4. Aug. 2023 | ↑ | Sir Walter Miler |
| 2023 | MileRoad | 4:05.88 | - | 25. Apr. 2023 | ↓ | USA 1 Mile Road Championships |
| 2023 | 3000mSt | 8:28.27 | - | 6. Mai 2023 | ↓ | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
| 2022 | MileRoad | 4:09.0h | - | 26. Apr. 2022 | ↓ | USA 1 Mile Road Championships |
| 2022 | 3000m-short-track | 7:48.95 | - | 5. Feb. 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000m | 7:48.95 | - | 5. Feb. 2022 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 3000mSt | 8:39.54 | - | 10. Juni 2022 | ↓ | Portland Track Festival |
| 2021 | 1500m | 3:41.16 | - | 26. Feb. 2021 | ↑ | St. Michael's HS, Austin, TX (USA) |
| 2021 | Mile | 3:57.97 | - | 18. Juli 2021 | ↑ | Trabuco Hills HS, Mission Viejo, CA (USA) |
| 2021 | MileRoad | 3:59.0h | - | 28. Aug. 2021 | ↓ | Yakima, WA (USA) |
| 2021 | 3000m-short-track | 7:50.89 | - | 20. Feb. 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000m | 7:50.89 | - | 20. Feb. 2021 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2021 | 3000mSt | 8:27.18 | - | 28. Mai 2021 | ↓ | Griswold Stadium, Portland, OR (USA) |
| 2020 | mile-short-track | 4:12.60 | - | 8. Feb. 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | Mile | 4:12.60 | - | 8. Feb. 2020 | ↑ | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2020 | 5Kilometre | 13:46 | - | 14. Nov. 2020 | - | Memphis, TN (USA) |
| 2020 | 10Kilometr | 30:17 | - | 1. Feb. 2020 | - | Edinburg, TX (USA) |
| 2019 | 1500m | 3:40.09 | - | 9. Juli 2019 | ↑ | Azusa, CA (USA) |
| 2019 | Mile | 3:58.61 | - | 31. Mai 2019 | ↑ | Nashville, TN (USA) |
| 2019 | mile-short-track | 4:06.72 | - | 1. Feb. 2019 | ↑ | Winston Salem, NC (USA) (i) |
| 2019 | 3000m | 7:51.61 | - | 8. Feb. 2019 | ↑ | Seattle, WA (USA) (i) |
| 2019 | 3000mSt | 8:36.60 | - | 16. Mai 2019 | ↓ | Los Angeles, CA (USA) |
| 2018 | MileRoad | 3:58.75 | - | 28. Juli 2018 | ↓ | Charlevoix, MI (USA) |
| 2018 | Mile | 3:58.93 | - | 20. Jan. 2018 | ↑ | Nashville, TN (USA) (i) |
| 2018 | 3000m | 7:51.49 | - | 10. Feb. 2018 | ↑ | Seattle, WA (USA) (i) |
| 2018 | 3000mSt | 8:35.14 | - | 3. Mai 2018 | ↓ | Palo Alto, CA (USA) |
| 2018 | 8Kilometre | 22:54 | - | 11. Nov. 2018 | ↓ | Richmond, VA (USA) |
| 2017 | 1500m | 3:39.64 | - | 11. Juni 2017 | ↑ | Portland, OR (USA) |
| 2017 | Mile | 3:59.98 | - | 11. Feb. 2017 | ↑ | Seattle Husky Classic, Seattle, WA (i) |
| 2017 | mile-short-track | 4:08.63 | - | 13. Jan. 2017 | ↑ | Lincoln, NE (USA) (i) |
| 2017 | 3000m | 8:03.70 | - | 25. Feb. 2017 | ↑ | Ames, IA (USA) (i) |
| 2017 | 3000m-short-track | 8:05.87 | - | 28. Jan. 2017 | ↑ | Fayetteville, AR (USA) (i) |
| 2017 | DistanceMe | 9:35.02 | - | 10. März 2017 | - | College Station, TX (USA) (i) |
| 2017 | 8Kilometre | 22:40 | - | 11. Nov. 2017 | ↓ | Richmond, VA (USA) |
| 2016 | 1500m | 3:43.00 | - | 15. Mai 2016 | ↑ | Fort Worth, TX (USA) |
| 2016 | mile-short-track | 4:04.75 | - | 30. Jan. 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | Mile | 4:04.75 | - | 30. Jan. 2016 | ↑ | Fayetteville, AR (USA) (i) |
| 2016 | 3000m | 8:12.17 | - | 13. Feb. 2016 | ↑ | Seattle Husky Classic |
| 2016 | 5000m | 13:54.37 | - | 22. Apr. 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 5000m-short-track | 14:29.39 | - | 9. Dez. 2016 | ↑ | Bloomington, IN (USA) (i) |
| 2015 | 1500m | 3:47.01 | - | 28. März 2015 | ↑ | Fayetteville, AR (USA) |
| 2015 | Mile | 4:05.19 | - | 7. Feb. 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | mile-short-track | 4:05.19 | - | 7. Feb. 2015 | ↑ | Lincoln, NE (USA) (i) |
| 2015 | 3000m | 7:56.36 | - | 14. Feb. 2015 | ↑ | Seattle Husky Classic |
| 2015 | 5000m | 14:06.35 | - | 3. Apr. 2015 | ↑ | Palo Alto, CA (USA) |
| 2015 | 5000m-short-track | 14:42.93 | - | 11. Dez. 2015 | ↑ | Bloomington, IN (USA) (i) |
| 2014 | 3000m | 8:38.39 | - | 2. Mai 2014 | ↑ | Fayetteville Arkansas Twilight, Fayetteville, AR |
| 2014 | 5000m | 15:33.20 | - | 18. Mai 2014 | ↑ | Lubbock, TX (USA) |
| 2013 | Mile | 4:08.77 | - | 9. Feb. 2013 | ↑ | Seattle Husky Classic |
| 2013 | 3000m | 8:15.45 | - | 26. Jan. 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 3000m-short-track | 8:15.45 | - | 26. Jan. 2013 | ↑ | Fayetteville, AR (USA) (i) |
| 2013 | 5000m | 14:32.37 | - | 28. Apr. 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | CrossCount | 23:03 | - | 24. März 2013 | - | 40th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2012 | 1500m | 3:50.12 | - | 17. Juni 2012 | ↑ | Bloomington, IN (USA) |
| 2012 | Mile | 4:08.29 | - | 26. Feb. 2012 | ↑ | Seattle, WA (USA) (i) |
| 2011 | mile-short-track | 4:25.13 | - | 13. März 2011 | ↑ | New York, NY (USA) (i) |
| 2011 | Mile | 4:25.13 | - | 13. März 2011 | ↑ | New York, NY (USA) (i) |
2025
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000mSt | DNF | - | 12. Juli | Sunset Tour |
3000mSt | 8:38.14 | - | 14. Juni | Portland Track Festival, Griswold Stadium, Portland, OR |
5000m-short-track | DNF | - | 31. Jan. | Boston University John Thomas Terrier Classic |
2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000mSt | 8:45.14 | - | 21. Juni | U.S. Olympic Team Trials |
3000mSt | 8:38.98 | - | 8. Juni | Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR |
Mile | 3:59.72 | - | 30. Mai | HOKA Festival of Miles, Saint Louis University High School, Saint Louis, MO |
3000mSt | 8:35.85 | - | 11. Mai | Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
2023
15 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000mSt | DNF | - | 16. Sept. | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
Mile | 4:00.76 | - | 4. Aug. | Sir Walter Miler |
1500m | 3:45.12 | - | 4. Aug. | Sir Walter Miler |
3000mSt | DNF | - | 22. Juli | Under Armour Sunset Tour, Los Angeles, CA |
3000mSt | 8:31.87 | - | 9. Juli | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:29.17 | - | 9. Juli | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:31.87 | - | 8. Juli | USA Championships, Hayward Field, Eugene, OR |
3000mSt | 8:29.17 | - | 6. Juli | USA Championships, Hayward Field, Eugene, OR |
3000mSt | DNF | - | 16. Juni | Nike Outdoor Nationals |
5000m | DNF | - | 27. Mai | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
3000mSt | 8:28.27 | - | 6. Mai | Track Festival, Hilmer Lodge Stadium, Walnut, CA |
3000mSt | 8:35.27 | - | 29. Apr. | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
3000mSt | 8:35.27 | - | 27. Apr. | Drake Relays, Drake Stadium, Des Moines, IA - Elite Event |
MileRoad | 4:05.88 | - | 25. Apr. | USA 1 Mile Road Championships |
3000mSt | 8:50.39 | - | 21. Apr. | EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY |
2022
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | DNF | - | 11. Juni | Portland Track Festival |
3000mSt | 8:39.54 | - | 11. Juni | Portland Track Festival |
3000mSt | 8:39.54 | - | 10. Juni | Portland Track Festival |
5000m | DNF | - | 27. Mai | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
3000mSt | 8:48.77 | - | 19. Mai | USATF Distance Classic |
MileRoad | 4:09.0HT | - | 26. Apr. | USA 1 Mile Road Championships |
3000m-short-track | 8:04.92 | - | 26. Feb. | US Indoor Championships |
3000m-short-track | 7:48.95 | - | 5. Feb. | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
2021
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
MileRoad | 3:59.0HT | - | 28. Aug. | Downtown Yakima Mile Presented by Home2 Suites by Hilton, Yakima, WA |
Mile | 3:59.90 | - | 14. Aug. | Falmouth Track Festival, Falmouth High School, Falmouth, MA |
Mile | 4:00.0HT | - | 23. Juli | Fleet Feet Liberty Mile, Pittsburgh, PA |
Mile | 3:57.97 | - | 18. Juli | Sound Running Sunset Tour - Trabuco, Trabuco Hills HS, Mission Viejo, CA |
3000mSt | 8:57.74 | - | 21. Juni | U.S. Olympic Trials, Hayward Field, Eugene, OR |
3000mSt | 8:27.18 | - | 28. Mai | Portland Track Festival, Griswold Stadium, Portland, OR |
1500m | DNF | - | 9. Mai | USATF Golden Games |
1500m | DNF | - | 24. Apr. | USATF Grand Prix, Hayward Field, Eugene, OR |
3000mSt | 8:21.49 | - | 16. Apr. | EKU Rick Erdmann Twilight, Tom Samuels Track, Richmond, KY |
1500m | 3:43.04 | - | 3. Apr. | USATF Sprint Summit |
1500m | 3:41.16 | - | 26. Feb. | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX - Elite Event |
3000m-short-track | 7:50.89 | - | 20. Feb. | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
2020
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5Kilometre | 13:46 | - | 14. Nov. | Sugar Run 5K Elite Race, Memphis, TN |
mile-short-track | 4:12.60 | - | 8. Feb. | Camel City Invitational, JDL Fast Track, Winston Salem, NC (i) - Elite Event |
10Kilometr | 30:17 | - | 1. Feb. | All-America City 10-K, Edinburg, TX |
2019
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Mile | 4:01.88 | - | 17. Aug. | Falmouth Elite Mile, Falmouth, MA |
1500m | 3:48.03 | - | 10. Aug. | Ed Murphey Classic, Memphis, TN |
Mile | 4:08.83 | - | 2. Aug. | Sir Walter Miler, Raleigh, NC |
3000mSt | 9:04.69 | - | 27. Juli | USA Championships, Drake Stadium, Des Moines, IA |
3000mSt | 8:38.38 | - | 25. Juli | USA Championships, Drake Stadium, Des Moines, IA |
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