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ALL-TIME
Best Zimbabwe 400 m Athletes of All Time
All-time ranking of the top Zimbabwe athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Zimbabwe. Lewis Banda tops the all-time national list with 44.58, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Lewis Banda | 44.58 | May 15, 2004 | |
| 2 | Dennis Bradley Hove | 44.88 | May 13, 2026 | |
| 3 | Zuze Leeford | 44.91 | Apr 11, 2026 | |
| 4 | Young Talkmore Nyongani | 44.96 | Mar 18, 2005 | |
| 5 | Takudzwa Chiyangwa | 45.19 | Jul 12, 2025 | |
| 6 | Kenneth Harnden | 45.19 | May 28, 1999 | |
| 7 | Simbarashe Maketa | 45.22 | May 13, 2023 | |
| 8 | Tavanda Chiwira | 45.26 | May 19, 1997 | |
| 9 | Philip Mukomana | 45.43 | Sep 16, 1999 | |
| 10 | Lloyd Zvasiya | 45.51 | Oct 12, 2003 | |
| 11 | Carlton Siwela | 45.53 | Mar 26, 2026 | |
| 12 | Takudzwa Pahuwa | 45.55 | May 29, 2026 | |
| 13 | Nelton Ndebele | 45.7HT | Jun 30, 2007 | |
| 14 | Arnold Payne | 45.80 | Feb 25, 1996 | |
| 15 | Julius Masvanhise | 45.9HT | Jul 20, 1997 | |
| 16 | Themba NCUBE | 45.90 | Apr 16, 2005 | |
| 17 | Tinotenda Matiyenga | 46.01 | May 24, 2025 | |
| 18 | Rodwell Leroy Ndlovu | 46.04 | Sep 14, 2015 | |
| 19 | Leon Tafirenyika | 46.05 | May 11, 2024 | |
| 20 | Gerren Muwishi | 46.16 | Mar 19, 2024 | |
| 21 | Crispen Mutakanyi | 46.30 | Sep 14, 1995 | |
| 22 | Alpha Mpofu | 46.31 | May 13, 2025 | |
| 23 | Tapiwanashe Makarawu | 46.34 | May 2, 2026 | |
| 24 | Elijah Nkala | 46.60 | Sep 24, 1988 | |
| 25 | Christopher Madzokere | 46.74 | Aug 8, 1983 | |
| 26 | Iain Harnden | 46.75 | May 4, 1997 | |
| 27 | Artwell Simon | 46.79 | May 22, 2022 | |
| 28 | Ngoni Joel Chadyiwa | 46.90 | May 26, 2023 | |
| 29 | Dickson Clever Kapandura | 46.98 | May 20, 2023 | |
| 30 | Derick MATUTU | 47.04 | Apr 11, 2026 | |
| 31 | Aldrin Tadiwanashe Tafa | 47.18 | Mar 19, 2025 | |
| 32 | Nigel Tom | 47.19 | May 9, 2014 | |
| 33 | Sipho Moyo | 47.36 | May 12, 2018 | |
| 34 | Kelvin BVEKERWA | 47.38 | Feb 28, 2026 | |
| 35 | Emanuel Mpanduki | 47.42 | Feb 9, 2013 | |
| 36 | Isaac Mudzimukunze | 47.46 | May 14, 2022 | |
| 37 | Mzi Martin Ncube | 47.47 | Feb 22, 2025 | |
| 38 | Hillary Nkala | 47.50 | May 12, 2018 | |
| 39 | Thabani Gonye | 47.61 | Aug 25, 1991 | |
| 40 | Nenyasha CHIHORA | 47.64 | May 16, 2026 | |
| 41 | Norman Mukwada | 47.76 | Apr 26, 2025 | |
| 42 | Martin Magumeni | 47.76 | May 17, 2025 | |
| 43 | David Tinago | 47.95 | Jul 29, 2010 | |
| 44 | Busani Ndlovu | 47.96 | May 22, 2022 | |
| 45 | Ngoni Makusha | 47.99 | Feb 28, 2026 | |
| 46 | Tatenda Tsumba | 48.04 | Mar 19, 2016 | |
| 47 | Teyedza Jaravaza | 48.09 | Nov 19, 2022 | |
| 48 | Tadiwanashe MHONDE | 48.09 | May 15, 2021 | |
| 49 | Blessing Nyandoro | 48.12 | May 4, 2019 | |
| 50 | Michael Madi | 48.14 | Feb 1, 2025 | |
| 51 | Benjamin Nyakudya | 48.14 | Feb 29, 2020 | |
| 52 | Tawananyasha Leon MUKARATI | 48.14 | Feb 28, 2026 | |
| 53 | Michael Songore | 48.24 | Apr 11, 2015 | |
| 54 | Ishmael Amen | 48.26 | Apr 15, 2018 | |
| 55 | Denzel Tadiwa Ngavi | 48.35 | Mar 12, 2025 | |
| 56 | Emmanuel URIGA | 48.38 | Jun 5, 2026 | |
| 57 | Tawanda Mutokonya | 48.42 | Mar 26, 2022 | |
| 58 | Carrington Kudakwashe Nyikadzino | 48.45 | Mar 26, 2022 | |
| 59 | Munyaradzi MARAIRE | 48.49 | May 11, 2002 | |
| 60 | Panashe Andy Majuru | 48.57 | Jun 1, 2019 | |
| 61 | Jackson Shama | 48.6HT | Apr 29, 2023 | |
| 62 | Sean Nyabadza | 48.60 | Mar 11, 2023 | |
| 63 | Calvin Gezani | 48.66 | Mar 12, 2025 | |
| 64 | Elias CHAUKE | 48.72 | May 16, 2026 | |
| 65 | Tatenda KADEYADEYA | 48.81 | May 16, 2026 | |
| 66 | Dumisani Bhebhe | 48.83 | May 22, 2010 | |
| 67 | Tanatswa Mukute | 48.85 | May 16, 2026 | |
| 68 | Keegan Cooke | 48.89 | Jun 12, 2015 | |
| 69 | Prince Moyo | 48.89 | May 24, 2025 | |
| 70 | Kenneth Chibwana | 48.92 | Apr 15, 2018 | |
| 71 | Brian Dzingai | 48.96 | Apr 11, 2009 | |
| 72 | Shayne Makota | 49.11 | Oct 12, 2024 | |
| 73 | Elvis Mukuchura | 49.17 | Jan 20, 2024 | |
| 74 | Tafara HONDONGA | 49.19 | Apr 3, 2021 | |
| 75 | Cryson Kunorubwe | 49.21 | May 16, 2026 | |
| 76 | Brian Chibudu | 49.27 | Apr 22, 2011 | |
| 77 | Ronald Muchichwa | 49.35 | Apr 15, 2018 | |
| 78 | Marcus ELM AS Steel | 49.36 | Feb 16, 2019 | |
| 79 | Philimon Dlodlo | 49.49 | May 9, 2014 | |
| 80 | Chiborise Kudzanai | 49.50 | May 17, 2025 | |
| 81 | Clive Chafausipo | 49.5 | Mar 27, 2009 | |
| 82 | Kundai Maguranyanga | 49.58 | Mar 30, 2019 | |
| 83 | Fungai Zuva BVEKERWA | 49.61 | Apr 27, 2013 | |
| 84 | Carlton Shumba | 49.67 | Apr 15, 2018 | |
| 85 | Tinashe Bure | 49.72 | Mar 28, 2025 | |
| 86 | Tambama Takudzwa | 49.79 | May 22, 2021 | |
| 87 | Kelvin Muswedu | 49.83 | May 22, 2022 | |
| 88 | Kelvin Chiku | 49.98 | Mar 28, 2025 | |
| 89 | Alfred Chawonza | 50.02 | May 11, 2019 | |
| 90 | Claud SHAMU | 50.04 | May 16, 2026 | |
| 91 | Wadwanashe Musonza | 50.16 | Apr 16, 2019 | |
| 92 | Kupiwanashe Caleb GARIRA | 50.17 | May 16, 2026 | |
| 93 | Onius Mukamba | 50.19 | May 22, 2021 | |
| 94 | Mpofu Mpofu | 50.4HT | Apr 29, 2023 | |
| 95 | Vinny MTAMBO | 50.50 | Apr 11, 2026 | |
| 96 | Panashe Saungweme | 50.57 | May 22, 2021 | |
| 97 | Takudzwa Machuwe | 50.90 | Feb 1, 2025 | |
| 98 | Stanley MHANGE | 50.92 | Apr 11, 2026 | |
| 99 | Tom Tafadzwa Marumisa | 51.01 | Mar 11, 2023 | |
| 100 | Mandipa-ishe Mamvura | 51.03 | Sep 1, 2024 |