Hillary Nkala
- Born
- Jan 1, 1997 (29 years old)
- Events
- 400 m
Hillary Nkala is a Zimbabwe sprinter, born on January 1, 1997. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 47.50 in the 400m, 2:00.05 in the 800m and 3:10.40 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Zimbabwe.
Personal best · 400 m47.50
2020 season best50.82Feb 1, 2020 · Maun
Last competitionZimbabwean ChampionshipsNov 29, 2020 · 2:00.05
As of Oct 28, 2026: 400 m 47.50, 2020 season best 50.82 (Feb 1, 2020, Maun (BOT)) · Last competition: Zimbabwean Championships, Nov 29, 2020, 2:00.05 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 400m | 50.82 | – | Feb 1, 2020 | Maun (BOT) |
| 2020 | 800m | 2:00.05 | – | Nov 29, 2020 | Zimbabwean Championships |
| 2019 | 400m | 48.80 | – | Apr 27, 2019 | International Meet, Gaborone |
| 2019 | 4x400m | 3:10.40 | – | Apr 27, 2019 | International Meet, Gaborone |
| 2018 | 400m | 47.50 | – | May 12, 2018 | White City Stadium, Bulawayo (ZIM) |