All Ghana stats
ALL-TIME
Best Ghana 400 m Athletes of All Time
All-time ranking of the top Ghana athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Ghana. William Owadie Opare tops the all-time national list with 44.95, among 100 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | William Owadie Opare | 44.95 | May 23, 2026 | |
| 2 | Solomon Amegatcher | 45.1HT | Jul 3, 1993 | |
| 3 | Ibrahim Hassan | 45.13 | Apr 21, 1996 | |
| 4 | Jonathan Nkrumah OFORI | 45.33 | Mar 14, 2026 | |
| 5 | Emmanuel Dasor | 45.43 | May 14, 2017 | |
| 6 | Owusu Junior BLESSED | 45.44 | Mar 14, 2026 | |
| 7 | Godfred OPOKU | 45.62 | Mar 14, 2026 | |
| 8 | Duncan Nuakoh Agyemang | 45.80 | May 28, 2022 | |
| 9 | Timothy HESSE | 45.81 | Mar 19, 1988 | |
| 10 | Ahmed Ali | 45.87 | Jul 21, 1994 | |
| 11 | Sam Bugri | 45.88 | Oct 16, 1968 | |
| 12 | Solomon Diafo | 45.96 | Mar 14, 2026 | |
| 13 | Benjamin Boakye | 46.02 | May 17, 2025 | |
| 14 | Mordecai Owusu Acheampong | 46.02 | Mar 14, 2026 | |
| 15 | Seth Amoo | 46.08 | May 18, 2003 | |
| 16 | Daniel Gyasi | 46.09 | May 26, 2016 | |
| 17 | John MYLES-MILLS | 46.10 | May 22, 1991 | |
| 18 | Emmanuel BOAKYE | 46.24 | Mar 14, 2026 | |
| 19 | Kazali IDDRISU | 46.26 | Mar 14, 2026 | |
| 20 | Emmanuel Dukpe | 46.29 | May 22, 2025 | |
| 21 | Alex Amankwa | 46.34 | Mar 25, 2016 | |
| 22 | Daniel MENSAH | 46.41 | Aug 26, 2000 | |
| 23 | Martin Owusu Antwi | 46.48 | Jul 20, 2019 | |
| 24 | Abayie Kwame Opuni | 46.52 | Mar 27, 2021 | |
| 25 | Frank ADDO | 46.58 | May 21, 2022 | |
| 26 | Daniel Otibo | 46.61 | May 21, 2022 | |
| 27 | Charles NYAME | 46.61 | Mar 14, 2026 | |
| 28 | Emmanuel NIMO | 46.77 | Feb 24, 2018 | |
| 29 | Prince Charles Frimpong | 46.81 | Feb 24, 2018 | |
| 30 | Kwame Donyinah | 46.84 | Apr 18, 2014 | |
| 31 | Emmanuel TURKSON | 46.84 | Mar 14, 2026 | |
| 32 | Baba Seidu Mohammed | 46.99 | Feb 24, 2018 | |
| 33 | Selasi Lumax | 46.99 | Jun 29, 2013 | |
| 34 | Nataniel MARTEY | 47.00 | Jun 17, 2001 | |
| 35 | Ebenezer Quartey | 47.06 | Oct 17, 1964 | |
| 36 | Bayee Imoro IBRAHIM | 47.07 | Mar 14, 2026 | |
| 37 | Daniel Yaw Mantey Otibo | 47.25 | Apr 11, 2025 | |
| 38 | James Addy | 47.27 | Oct 17, 1964 | |
| 39 | Khalic AMINU | 47.30 | Mar 14, 2026 | |
| 40 | Abdul Razak | 47.33 | Jan 27, 2018 | |
| 41 | Brandon Bonsu | 47.44 | May 11, 2024 | |
| 42 | Solomon KISSINARD | 47.44 | Mar 14, 2026 | |
| 43 | Shadrack ADU-GYAMFI | 47.47 | Aug 6, 2011 | |
| 44 | Kwadwo BOATENG | 47.52 | Mar 14, 2026 | |
| 45 | Israel ANANE Domeh | 47.53 | Jun 8, 2022 | |
| 46 | Neeyi Akesseh ARTHUR | 47.53 | Jan 11, 2017 | |
| 47 | Joseph Paul Amoah | 47.64 | Apr 3, 2021 | |
| 48 | Mohammed Abubakar | 47.65 | Sep 9, 2010 | |
| 49 | Daniel ADOMAKO | 47.71 | Sep 15, 1999 | |
| 50 | Issah AWUDU | 47.77 | Aug 9, 2007 | |
| 51 | John Asare-Antwi | 47.81 | Sep 3, 1960 | |
| 52 | Etiam Kwaku Torgbenu | 47.88 | May 21, 2022 | |
| 53 | Amos Afredi DAU | 48.04 | Mar 14, 2026 | |
| 54 | Raymond French | 48.07 | Apr 6, 2024 | |
| 55 | Abdul WAHAB | 48.07 | Jan 10, 2017 | |
| 56 | Essel Mensah | 48.09 | Aug 29, 1998 | |
| 57 | Enoch Fosuhene | 48.11 | Mar 20, 2025 | |
| 58 | Jeff OKYERE | 48.12 | Mar 14, 2026 | |
| 59 | Bawumia Fahad HARUNA | 48.13 | Mar 14, 2026 | |
| 60 | Abu Al Hassan | 48.14 | Aug 7, 1983 | |
| 61 | Philip Odjer Tettey | 48.27 | Aug 1, 2025 | |
| 62 | Abu DUAH | 48.28 | Jun 20, 1999 | |
| 63 | Solomon Hammond | 48.35 | Apr 4, 2026 | |
| 64 | Richmond Tsodzine MISHIMAWU | 48.42 | Mar 14, 2026 | |
| 65 | Benard Kwami BOAFO | 48.54 | Mar 14, 2026 | |
| 66 | Addo Peprah CHRISTMAN | 48.67 | Mar 14, 2026 | |
| 67 | Ebenezer Ofosu | 48.74 | May 6, 2006 | |
| 68 | Clement KWAKYE | 48.86 | Mar 14, 2026 | |
| 69 | Nana Koranteng | 48.93 | Mar 29, 2025 | |
| 70 | Hope Suka | 48.98 | Apr 6, 2024 | |
| 71 | Victor Osei ADOMAKO | 49.06 | Mar 14, 2026 | |
| 72 | Michael ABBIW | 49.17 | Mar 14, 2026 | |
| 73 | Solomon AFFUL | 49.40 | Apr 2, 2015 | |
| 74 | Brock Appiah | 49.43 | May 16, 2015 | |
| 75 | Georges Odoom | 49.51 | Apr 16, 2019 | |
| 76 | Emmanuel KORLEY | 49.51 | Mar 14, 2026 | |
| 77 | Sampson LAARI | 49.57 | Apr 2, 2016 | |
| 78 | Abubakari ALHASSAN | 49.60 | Mar 14, 2026 | |
| 79 | Samuel BILLA | 49.64 | Mar 14, 2026 | |
| 80 | Keith Nkrumah | 49.68 | Mar 30, 2013 | |
| 81 | Marizuk Shaibu | 49.69 | May 30, 2026 | |
| 82 | Felix Owusu ANSONG | 49.69 | Mar 14, 2026 | |
| 83 | Atsu Nyamadi | 49.76 | May 12, 2016 | |
| 84 | Micheal NINSIN | 49.76 | Mar 14, 2026 | |
| 85 | Emmanuel ATOYA | 50.05 | Mar 14, 2026 | |
| 86 | Evans AGYEMANG | 50.14 | Mar 14, 2026 | |
| 87 | Isaac BAAFI ATTA | 50.17 | Mar 14, 2026 | |
| 88 | Gideon NKETIAH | 50.21 | Mar 14, 2026 | |
| 89 | Michael AMANKWATIA | 50.23 | Mar 14, 2026 | |
| 90 | Daniel YAWSON | 50.27 | Mar 14, 2026 | |
| 91 | Benjamin Jr. OFFEI | 50.35 | Mar 14, 2026 | |
| 92 | Charles Moses | 50.39 | Aug 4, 1984 | |
| 93 | Clement GYIMAH | 50.40 | Mar 14, 2026 | |
| 94 | Daniel Kweku PAINTSIL | 50.44 | Mar 14, 2026 | |
| 95 | Christian OTSIBU | 50.78 | Mar 14, 2026 | |
| 96 | Paul FORKUO | 51.02 | Mar 14, 2026 | |
| 97 | AMINU BAARE MOHAMMED | 51.03 | Mar 14, 2026 | |
| 98 | Emmanuel ATTA POKU | 51.25 | Mar 14, 2026 | |
| 99 | Darko PHILIP | 51.28 | Mar 14, 2026 | |
| 100 | Veronica BAWUAH | 52.58 | Sep 17, 1998 |