Frank ADDO

GhanaGhanaActive
Born
Dec 4, 1995 (30 years old)
Events
400 m

Frank ADDO is a Ghana sprinter, born on December 4, 1995. He competes primarily in the 400m and LJ.

His personal bests include 46.58 in the 400m and 7.12 in the LJ. He is currently active on the international athletics circuit, representing Ghana.

Personal best · 400 m46.58
2026 season best51.58Mar 14, 2026 · Cape Coast Sports Stadium, Cape Coast
2026 season best
Last competitionGhana Athletics Dean Hayes International Classic - Commonwealth Games QualifierJun 20, 2026 · 7.23
Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier

As of Oct 27, 2026: 400 m 46.58, 2026 season best 51.58 (Mar 14, 2026, Cape Coast Sports Stadium, Cape Coast (GHA)) · Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier, Jun 20, 2026, 7.23 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mCape Coast 202246.581,073 pts–
LJCape Coast 20267.12948 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 7.23+1.4Jun 20, 2026Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier
2026400m 51.58–Mar 14, 2026Cape Coast Open Championships
2022400m 46.58–May 21, 2022Cape Coast (GHA)
Compare me with Frank ADDO
FAQ

Frequently asked questions

Frank ADDO's 400 m personal best is 46.58, set on May 21, 2022 in Cape Coast (GHA).

Frank ADDO competes in the 400 m.

2026 season best: 51.58, set on Mar 14, 2026 in Cape Coast Sports Stadium, Cape Coast (GHA). Last competition: Ghana Athletics Dean Hayes International Classic - Commonwealth Games Qualifier on Jun 20, 2026, 7.23.