SA
Seth Amoo
GHAMenBirth dateMar 20, 1983
Height-
Weight-
Seth Amoo is a Ghana sprinter, born on March 20, 1983. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.29 in the 100m, 20.36 in the 200m, 46.08 in the 400m, 38.91 in the 4x100m and 3:00.57 in the 4x400m. He has earned 1 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Ghana.
Key facts
400 m
46.08
Age
43 years old
As of Sep 13, 2026: 200 m 20.36 (#593 all-time), 400 m 46.08, 2015 season best 7.09 (Jan 9, 2015, Houston, TX (USA) (i)) · 43 years old
PB
Personal bests
10.29*
46.08
38.91
3:00.57
3:04.49
6.72
20.95
6.32
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 60m | 7.09 | - | Jan 9, 2015 | ↓ | Houston, TX (USA) (i) |
| 2013 | 200m | 21.98 | +0.8 | Apr 28, 2013 | ↓ | Irvine, CA (USA) |
| 2012 | 100m | 10.87 | +1.8 | Jun 9, 2012 | ↓ | Chula Vista, CA (USA) |
| 2012 | 200m | 21.43 | +0.2 | May 5, 2012 | ↓ | Los Angeles, CA (USA) |
| 2010 | 60m | 6.79 | - | Feb 12, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 200m-short-track | 21.73 | - | Feb 13, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2010 | 200m | 21.73 | - | Feb 13, 2010 | ↓ | Fayetteville, AR (USA) (i) |
| 2009 | 100m | 10.40 | +3.0 | Aug 27, 2009 | ↓ | Zeulenroda (GER) |
| 2009 | 200m | 20.80 | +2.6 | Aug 27, 2009 | ↓ | Cuxhaven (GER) |
| 2009 | 4x100m | 39.61 | - | Aug 21, 2009 | ↓ | IAAF World Championships |
| 2008 | 60m | 6.76 | - | Jan 12, 2008 | ↓ | Houston, TX (USA) (i) |
| 2008 | 100m | 10.35 | +1.3 | Aug 30, 2008 | ↓ | Bottrop (GER) |
| 2008 | 200m | 20.54 | +2.5 | Aug 30, 2008 | ↓ | Leverkusen (GER) |
| 2008 | 200m-short-track | 21.26 | - | Feb 16, 2008 | ↓ | Houston, TX (USA) (i) |
| 2008 | 4x100m | 38.91 | - | Jul 16, 2008 | ↓ | Luzern (SUI) |
| 2008 | 400m | 47.50 | - | Jun 28, 2008 | ↓ | Nivelles (BEL) |
| 2007 | 55m | 6.32 | - | Feb 17, 2007 | → | Flagstaff, AZ (USA) (i) |
| 2007 | 100m | 10.48 | +0.0 | Aug 23, 2007 | ↓ | Osaka (JPN) |
| 2007 | 200m | 20.72 | +1.2 | Jul 21, 2007 | ↓ | Algiers (ALG) |
| 2007 | 400m | 48.16 | - | Feb 3, 2007 | ↓ | Flagstaff, AZ (USA) (i) |
| 2006 | 60m | 6.80 | - | Jan 21, 2006 | ↓ | Flagstaff, AZ (USA) (i) |
| 2006 | 100m | 10.39 | +1.1 | Jun 3, 2006 | ↓ | Kalamata (GRE) |
| 2006 | 200m | 20.55 | +1.1 | Jun 11, 2006 | ↓ | Genève (SUI) |
| 2006 | 200m-short-track | 21.57 | - | Feb 4, 2006 | ↓ | Saskatoon (CAN) (i) |
| 2006 | 4x100m | 39.03 | - | Mar 24, 2006 | ↓ | Melbourne (AUS) |
| 2005 | 60m | 6.72 | - | Feb 19, 2005 | ↓ | Flagstaff, AZ (USA) (i) |
| 2005 | 100m | 10.29 | +2.5 | Apr 9, 2005 | ↓ | Tempe, AZ (USA) |
| 2005 | 200m | 20.36 | +1.0 | Jun 9, 2005 | ↓ | Sacramento, CA (USA) |
| 2005 | 200m-short-track | 20.95 | - | Feb 11, 2005 | ↓ | Nampa, ID (USA) (i) |
| 2005 | 400m | 46.70 | - | Mar 19, 2005 | ↓ | Tempe, AZ (USA) |
| 2005 | 4x400m | 3:00.57 | - | Jun 11, 2005 | ↑ | Sacramento, CA (USA) |
| 2004 | 55m | 6.34 | - | Jan 31, 2004 | → | Flagstaff, AZ (USA) (i) |
| 2004 | 60m | 6.95 | - | Feb 7, 2004 | ↓ | Nampa, ID (USA) (i) |
| 2004 | 100m | 10.30 | +0.8 | May 15, 2004 | ↓ | Tucson, AZ (USA) |
| 2004 | 200m | 20.57 | +0.0 | May 15, 2004 | ↓ | Tucson, AZ (USA) |
| 2004 | 200m-short-track | 21.10 | - | Feb 13, 2004 | ↓ | Fayetteville, AR (USA) (i) |
| 2004 | 4x400m | 3:01.26 | - | May 15, 2004 | ↑ | Tucson, AZ (USA) |
| 2004 | 4x400Metre | 3:04.49 | - | Mar 13, 2004 | ↑ | NCAA Div. I Indoor Championships |
| 2003 | 55m | 6.32 | - | Feb 14, 2003 | → | Flagstaff, AZ (USA) (i) |
| 2003 | 60m | 6.73 | - | Feb 8, 2003 | ↓ | Flagstaff, AZ (USA) (i) |
| 2003 | 200m | 21.01 | - | Feb 14, 2003 | ↓ | Flagstaff, AZ (USA) (i) |
| 2003 | 200m-short-track | 21.39 | - | Mar 14, 2003 | ↓ | Fayetteville, AR (USA) (i) |
| 2003 | 400m | 46.08 | - | May 18, 2003 | ↓ | Los Angeles, CA (USA) |
| 2003 | 4x400Metre | 3:07.41 | - | Mar 15, 2003 | ↑ | NCAA Div. I Indoor Championships |
| 2002 | 60m | 6.75 | - | Feb 14, 2002 | ↓ | Flagstaff, AZ (USA) (i) |
| 2002 | 100m | 10.80 | +0.0 | Mar 30, 2002 | ↓ | Tempe, AZ (USA) |
| 2002 | 200m | 21.00 | +1.6 | Mar 2, 2002 | ↓ | Tempe, AZ (USA) |
| 2002 | 400m | 46.33 | - | May 19, 2002 | ↓ | Pullman, WA (USA) |
| 2001 | 100m | 10.53 | +3.2 | Jun 1, 2001 | ↓ | Sacramento, CA (USA) |
| 2001 | 200m | 20.82 | +1.6 | May 19, 2001 | ↓ | Norwalk, CA (USA) |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.09 | - | Jan 9 | Houston Indoor Opener, Houston, TX (i) - Invitational Events |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 21.98 | +0.8 | Apr 28 | Irvine Steve Scott Invitational, Irvine, CA |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.88 | -1.2 | Jul 6 | Kumasi Ghana Grand Prix, Kumasi |
200m | 21.90 | +2.0 | Jun 9 | Chula Vista Southern Ch., Chula Vista, CA |
100m | 10.87 | +1.8 | Jun 9 | Chula Vista Southern Ch., Chula Vista, CA |
200m | 21.58 | +1.6 | May 21 | Tempe High Performance Meet, Tempe, AZ |
200m | 21.43 | +0.2 | May 5 | Los Angeles Oxy Invite, Los Angeles, CA |
200m | 21.51 | +1.9 | Apr 7 | Los Angeles Tommy Lister Classic, Los Angeles, CA |
2010
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m-short-track | 21.73 | - | Feb 13 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
60m | 6.79 | - | Feb 12 | Fayetteville Tyson Invitational, Fayetteville, AR (i) |
2009
28 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 20.80 | +2.6 | Aug 27 | Riga Rīgas kausi 2009, Riga |
100m | 10.40 | +3.0 | Aug 27 | Riga Rīgas kausi 2009, Riga |
4x100m | 39.61 | - | Aug 21 | IAAF World Championships |
200m | 21.04 | -0.7 | Aug 18 | IAAF World Championships |
4x100m | 39.61 | - | Aug 15 | IAAF World Championships |
200m | 21.04 | -0.7 | Aug 15 | IAAF World Championships |
100m | 10.67 | +0.3 | Aug 8 | Cottbus Internationales Lausitzer Meeting, Cottbus |
200m | 21.25 | -2.0 | Aug 8 | Cottbus Internationales Lausitzer Meeting, Cottbus |
100m | 10.50 | +0.5 | Jul 31 | Leverkusen Bayer-Meeting, Leverkusen |
200m | 20.98 | +0.7 | Jul 26 | Zeulenroda Meeting, Zeulenroda |
100m | 10.48 | +1.0 | Jul 26 | Zeulenroda Meeting, Zeulenroda |
100m | 10.51 | +1.7 | Jul 26 | Zeulenroda Meeting, Zeulenroda |
100m | 10.52 | +0.1 | Jul 22 | Cuxhaven Weltklasse hinterm Deich, Cuxhaven |
100m | 10.72 | +0.3 | Jul 22 | Cuxhaven Weltklasse hinterm Deich, Cuxhaven |
200m | 20.92 | +0.2 | Jul 22 | Cuxhaven Weltklasse hinterm Deich, Cuxhaven |
100m | 10.57 | +0.0 | Jul 18 | Abuja CAA Super Grand Prix, Abuja |
200m | 21.18 | -1.0 | Jul 12 | Eindhoven Open, Eindhoven |
100m | 10.55 | +1.8 | Jul 12 | Eindhoven Open, Eindhoven |
200m | 20.99 | -0.4 | Jul 4 | Oordegem Memorial Léon Buyle, Oordegem |
100m | 10.57 | +0.7 | Jul 4 | Oordegem Memorial Léon Buyle, Oordegem |
100m | 10.76 | +0.1 | Jul 4 | Oordegem Memorial Léon Buyle, Oordegem - National Events |
100m | 10.60 | +2.3 | Jun 26 | Bottrop Internationales Meeting, Bottrop |
200m | 21.49 | +0.1 | Jun 26 | Bottrop Internationales Meeting, Bottrop |
200m | 21.40 | +0.0 | Jun 24 | Biberach Weltklasse, Biberach |
100m | 10.58 | +2.3 | May 2 | Austin Texas Invitational, Austin, TX |
200m | 21.17 | - | May 2 | Austin Texas Invitational, Austin, TX |
200m | 21.36 | +2.9 | Apr 30 | Denton Mean Green Twilight Invitational, Denton, TX |
200m | 22.03 | +0.7 | Apr 18 | Fort Worth TCU Invitational, Fort Worth, TX |
2008
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 10.35 | +1.3 | Aug 30 | Bottrop Internationales Meeting, Bottrop |
200m | 20.54 | +2.5 | Aug 30 | Bottrop Internationales Meeting, Bottrop |
100m | 10.51 | +1.1 | Aug 30 | Bottrop Internationales Meeting, Bottrop |
200m | 20.91 | -0.5 | Aug 18 | The XXIX Olympic Games, National Stadium, Beijing |
200m | 20.91 | -0.5 | Aug 15 | The XXIX Olympic Games, National Stadium, Beijing |
200m | 20.61 | +0.9 | Jul 30 | Leverkusen Bayer-Meeting, Leverkusen |
100m | 10.44 | -0.6 | Jul 26 | Oordegem Memorial Léon Buyle, Oordegem |
200m | 20.77 | -0.4 | Jul 26 | Oordegem Memorial Léon Buyle, Oordegem |
4x100m | 38.91 | - | Jul 16 | Luzern Spitzenleichtathletik, Luzern |
100m | 10.38 | +0.2 | Jul 16 | Luzern Spitzenleichtathletik, Luzern |
100m | 10.56 | -1.2 | Jul 12 | Cuxhaven EWE Athletics, Cuxhaven |
200m | 20.89 | +1.1 | Jul 12 | Cuxhaven EWE Athletics, Cuxhaven |
Showing 1 - 50 of 215
Honours
🥈
2007Algiers All-African Games
200 Metres
🥉
2006Bambous African Championships
4x100 Metres Relay
7
2006Bambous African Championships
200 Metres
🥉
2006Bambous African Championships
4x100 Metres Relay
7
2006Bambous African Championships
200 Metres
FAQ
Frequently asked questions
What is Seth Amoo's 200 m personal best?
Seth Amoo's 200 m personal best is 20.36, set on Jun 9, 2005 in Sacramento, CA (USA), #593 on the all-time list.
Which events does Seth Amoo compete in?
Seth Amoo competes in the 200 m and 400 m.
How did Seth Amoo perform in 2015?
2015 season best: 7.09, set on Jan 9, 2015 in Houston, TX (USA) (i).