Valentina Costanza

Photo: Kasper2006—CC0

Valentina Costanza

ItalyItaly
Born
Feb 27, 1987 (39 years old)
Events
3000 m steeplechase · 1500 Metres Short Track

Valentina Costanza is a Italy middle-distance runner, born on February 27, 1987. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:08.34 in the 800m, 4:16.07 in the 1500m, 4:50.76 in the Mile, 9:16.11 in the 3000m and 9:13.96 in the 3000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Italy.

Personal best · 3000 m steeplechase9:58.78
#797 all-time
2018 season best4:47.61May 5, 2018 · Bergamo
2018 season best
Personal best · 1500 Metres Short Track4:17.71

As of Nov 4, 2026: 3000 m steeplechase 9:58.78 (#797 all-time), 1500 Metres Short Track 4:17.71, 2018 season best 4:47.61 (May 5, 2018, Bergamo (ITA)) · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNembro 20072:08.341,018 pts–
1500mNivelles 20094:16.071,080 pts–
MilePavia 20144:50.76975 pts–
3000m20109:16.111,053 pts–
3000mIndoorTorino 20109:13.961,081 pts–
5000mTorino 201516:11.681,029 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20181500m 4:47.61–May 5, 2018Bergamo (ITA)
20185Kilometre 17:37–May 1, 2018Oderzo (ITA)
201810Kilometr 35:54–Apr 15, 2018Torino Tutta Dritta
20173000m 9:20.08–Jul 7, 2017Nembro (ITA)
20173000m-short-track Indoor9:38.68–Feb 19, 2017Ancona (ITA) (i)
20173000m-short-track 9:38.68–Feb 19, 2017–
20173000mSt 10:18.12–May 27, 2017Oordegem (BEL)
20161500m 4:34.15–May 21, 2016Modena (ITA)
Compare me with Valentina Costanza

Media

Valentina Costanza
© Kasper2006 · CC0
FAQ

Frequently asked questions

Valentina Costanza's 3000 m steeplechase personal best is 9:58.78, set on Jul 1, 2010 in Grosseto (ITA), #797 on the all-time list.

Valentina Costanza competes in the 3000 m steeplechase and 1500 Metres Short Track.

2018 season best: 4:47.61, set on May 5, 2018 in Bergamo (ITA).