VC
Foto: Kasper2006—CC0
Valentina Costanza
ITAFrauenGeburtsdatum27. Feb. 1987
Größe-
Gewicht-
Valentina Costanza ist eine Mittelstreckenläuferin aus Italien, geboren am 27. Februar 1987. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und Mile an.
Ihre persönlichen Bestleistungen umfassen 2:08.34 über 800m, 4:16.07 über 1500m, 4:50.76 über Mile, 9:13.96 über 3000m und 16:11.68 über 5000m. Sie hat 4 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Italien.
PB
Persönliche Bestleistungen
2:08.34
4:16.07
4:50.76
9:13.96
16:11.68
9:58.78
17:37
4:17.71
9:13.96
34:45
2:08.44
2:51.86
2:51.86
1:34.04
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2018 | 1500m | 4:47.61 | - | 5. Mai 2018 | ↓ | Bergamo (ITA) |
| 2018 | 5Kilometre | 17:37 | - | 1. Mai 2018 | - | Oderzo (ITA) |
| 2018 | 10Kilometr | 35:54 | - | 15. Apr. 2018 | ↓ | Torino Tutta Dritta |
| 2017 | 3000m | 9:20.08 | - | 7. Juli 2017 | ↑ | Nembro (ITA) |
| 2017 | 3000Metres | 9:38.68 | - | 19. Feb. 2017 | ↑ | Ancona (ITA) (i) |
| 2017 | 3000mSt | 10:18.12 | - | 27. Mai 2017 | ↓ | Oordegem (BEL) |
| 2016 | 1500m | 4:34.15 | - | 21. Mai 2016 | ↓ | Modena (ITA) |
| 2016 | 1500Metres | 4:36.48 | - | 17. Jan. 2016 | ↓ | Padova (ITA) (i) |
| 2016 | 3000Metres | 9:24.12 | - | 6. März 2016 | ↑ | Ancona (ITA) (i) |
| 2016 | 3000m | 9:24.12 | - | 6. März 2016 | ↑ | Ancona (ITA) (i) |
| 2016 | 3000mSt | 10:02.02 | - | 29. Mai 2016 | ↓ | Oordegem (BEL) |
| 2016 | 10Kilometr | 34:45 | - | 10. Apr. 2016 | ↓ | Torino (ITA) |
| 2015 | 800m | 2:11.91 | - | 27. Sept. 2015 | ↓ | Matera (ITA) |
| 2015 | 1500m | 4:27.49 | - | 26. Juli 2015 | ↓ | Torino (ITA) |
| 2015 | 3000Metres | 9:16.23 | - | 22. Feb. 2015 | ↑ | Padova (ITA) (i) |
| 2015 | 3000m | 9:16.23 | - | 22. Feb. 2015 | ↑ | Padova (ITA) (i) |
| 2015 | 5000m | 16:11.68 | - | 25. Juli 2015 | ↑ | Torino (ITA) |
| 2014 | 800m | 2:11.61 | - | 15. Juni 2014 | ↓ | Modena (ITA) |
| 2014 | 1500m | 4:25.70 | - | 3. Juni 2014 | ↓ | Bellinzona (SUI) |
| 2014 | Mile | 4:50.76 | - | 4. Mai 2014 | - | Pavia (ITA) |
| 2014 | 3000m | 9:23.44 | - | 18. Mai 2014 | ↑ | Gavardo (ITA) |
| 2014 | 5000m | 16:28.19 | - | 19. Juli 2014 | ↑ | Rovereto (ITA) |
| 2013 | 800m | 2:10.82 | - | 3. Juli 2013 | ↓ | Nembro (ITA) |
| 2013 | 1000m | 2:51.87 | - | 28. Apr. 2013 | ↓ | Novara (ITA) |
| 2013 | 1500m | 4:22.73 | - | 28. Sept. 2013 | ↓ | Vicenza (ITA) |
| 2013 | 5000m | 16:43.95 | - | 29. Sept. 2013 | ↑ | Vicenza (ITA) |
| 2012 | 1500m | 4:17.71 | - | 29. Jan. 2012 | ↓ | Bratislava (SVK) (i) |
| 2012 | 1500Metres | 4:17.71 | - | 29. Jan. 2012 | ↓ | Bratislava (SVK) (i) |
| 2012 | 3000m | 9:16.93 | - | 13. Mai 2012 | ↑ | Trento (ITA) |
| 2012 | 3000mSt | 10:01.57 | - | 9. Juni 2012 | ↓ | Sofia (BUL) |
| 2012 | 5000m | 16:45.16 | - | 23. Sept. 2012 | ↑ | Campi Bisenzio (ITA) |
| 2011 | 800m | 2:10.38 | - | 10. Juli 2011 | ↓ | Modena (ITA) |
| 2011 | 1500m | 4:19.64 | - | 8. Mai 2011 | ↓ | Pavia (ITA) |
| 2011 | 3000m | 9:28.12 | - | 1. Juli 2011 | ↑ | Nembro (ITA) |
| 2011 | 3000mSt | 9:59.61 | - | 15. Juli 2011 | ↓ | Bottrop (GER) |
| 2011 | CrossCount | 29:28 | - | 11. Dez. 2011 | ↓ | 18th SPAR European Cross Country Championships, Velenje |
| 2010 | 800m | 2:13.15 | - | 13. Juni 2010 | ↓ | Modena (ITA) |
| 2010 | 1500m | 4:17.99 | - | 13. Feb. 2010 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2010 | 1500Metres | 4:17.99 | - | 13. Feb. 2010 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2010 | 3000Metres | 9:13.96 | - | 28. Feb. 2010 | ↑ | Torino (ITA) (i) |
| 2010 | 3000m | 9:13.96 | - | 28. Feb. 2010 | ↑ | Torino (ITA) (i) |
| 2010 | 3000mSt | 9:58.78 | - | 1. Juli 2010 | ↓ | Grosseto (ITA) |
| 2010 | 5000m | 16:38.62 | - | 26. Sept. 2010 | ↑ | Borgo Valsugana (ITA) |
| 2010 | CrossCount | 28:28 | - | 12. Dez. 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 800MetresS | 2:08.44 | - | 14. Feb. 2009 | ↑ | Ancona (ITA) (i) |
| 2009 | 800m | 2:08.44 | - | 14. Feb. 2009 | ↓ | Ancona (ITA) (i) |
| 2009 | 1500m | 4:16.07 | - | 27. Juni 2009 | ↓ | Nivelles (BEL) |
| 2009 | 1500Metres | 4:21.46 | - | 21. Feb. 2009 | ↓ | Torino (ITA) (i) |
| 2009 | 3000m | 9:20.08 | - | 22. Juli 2009 | ↑ | Nembro (ITA) |
| 2009 | CrossCount | 22:14 | - | 13. Dez. 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 800m | 2:08.47 | - | 23. Juli 2008 | ↓ | Nembro (ITA) |
| 2008 | 1500m | 4:20.12 | - | 19. Juli 2008 | ↓ | Cagliari (ITA) |
| 2008 | 1500Metres | 4:22.55 | - | 9. Feb. 2008 | ↓ | Ancona (ITA) (i) |
| 2008 | 3000m | 9:20.46 | - | 2. Feb. 2008 | ↑ | Ancona (ITA) (i) |
| 2008 | 3000Metres | 9:20.46 | - | 2. Feb. 2008 | ↑ | Ancona (ITA) (i) |
| 2008 | CrossCount | 22:39 | - | 14. Dez. 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 600m | 1:34.04 | - | 1. Mai 2007 | - | Mondovi (ITA) |
| 2007 | 800m | 2:08.34 | - | 20. Juli 2007 | ↓ | Nembro (ITA) |
| 2007 | 800MetresS | 2:11.60 | - | 25. Feb. 2007 | ↑ | Genova (ITA) (i) |
| 2007 | 1500m | 4:19.16 | - | 2. Juni 2007 | ↓ | Barcelona (ESP) |
| 2007 | 1500Metres | 4:26.12 | - | 18. Feb. 2007 | ↓ | Ancona (ITA) (i) |
| 2007 | CrossCount | 24:38 | - | 9. Dez. 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 800m | 2:11.15 | - | 11. Juli 2006 | ↓ | Nembro (ITA) |
| 2006 | 800MetresS | 2:11.18 | - | 12. Feb. 2006 | ↑ | Ancona (ITA) (i) |
| 2006 | 1500m | 4:24.31 | - | 18. Aug. 2006 | ↓ | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
| 2006 | 1500Metres | 4:30.66 | - | 11. Feb. 2006 | ↓ | Ancona (ITA) (i) |
| 2006 | CrossCount | 22:23 | - | 2. Apr. 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | 800m | 2:09.95 | - | 20. Juli 2005 | ↓ | Donnas (ITA) |
| 2005 | 1000m | 2:51.86 | - | 5. Feb. 2005 | ↓ | Genova (ITA) (i) |
| 2005 | 1000Metres | 2:51.86 | - | 5. Feb. 2005 | - | Genova (ITA) (i) |
| 2005 | 1500m | 4:25.44 | - | 21. Mai 2005 | ↓ | Biella (ITA) |
| 2005 | 3000Metres | 9:53.69 | - | 20. Feb. 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | 3000m | 9:53.69 | - | 20. Feb. 2005 | ↑ | Ancona (ITA) (i) |
| 2005 | CrossCount | 16:20 | - | 11. Dez. 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 1500m | 4:33.70 | - | 26. Mai 2004 | ↓ | Milano (ITA) |
| 2004 | CrossCount | 12:14 | - | 12. Dez. 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
2018
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:47.61 | - | 5. Mai | Bergamo Regional Championships, Bergamo |
5Kilometre | 17:37 | - | 1. Mai | Città Archeologica, Oderzo |
10Kilometr | 35:54 | - | 15. Apr. | Torino Tutta Dritta |
2017
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | 9:20.08 | - | 7. Juli | Nembro Meeting Citta di Nembro, Nembro |
3000mSt | 10:24.23 | - | 2. Juli | Italian Championships, Trieste |
3000mSt | 10:18.12 | - | 27. Mai | Oordegem IFAM Meeting, Oordegem |
3000Metres | 9:38.68 | - | 19. Feb. | Italian Indoor Championships, Ancona (i) |
2016
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 34:48 | - | 31. Dez. | Roma We Run Rome, Roma |
3000mSt | 10:07.85 | - | 25. Juni | Italian Championships, Rieti |
3000mSt | 10:21.42 | - | 11. Juni | Genève AtletiCAGenève, Genève |
3000mSt | 10:02.02 | - | 29. Mai | Oordegem IFAM Meeting, Oordegem |
1500m | 4:34.15 | - | 21. Mai | Modena Regional Championships, Modena |
3000mSt | 10:14.79 | - | 17. Mai | Castiglione della Pescaia |
10Kilometr | 34:45 | - | 10. Apr. | Torino Tutta Dritta, Torino |
3000Metres | 9:24.12 | - | 6. März | Italian Indoor Championships, Ancona (i) |
1500Metres | 4:36.48 | - | 17. Jan. | Padova (i) |
3000Metres | 9:44.68 | - | 16. Jan. | Padova (i) |
2015
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:11.91 | - | 27. Sept. | Matera Italian Club Championships, Matera |
1500m | 4:32.20 | - | 26. Sept. | Matera Italian Club Championships, Matera |
1500m | 4:27.49 | - | 26. Juli | Italian Championships, Torino |
5000m | 16:11.68 | - | 25. Juli | Italian Championships, Torino |
3000m | 9:30.39 | - | 1. Juli | Nembro Meeting Citta di Nembro, Nembro |
800m | 2:14.78 | - | 7. Juni | Piacenza |
1500m | 4:31.33 | - | 6. Juni | Piacenza |
3000Metres | 9:16.23 | - | 22. Feb. | Italian Indoor Championships, Padova (i) |
2014
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:25.71 | - | 28. Sept. | Acquaviva delle Fonti Italian Club Cb., Acquaviva delle Fonti |
1500m | 4:27.11 | - | 20. Juli | Italian Championships, Rovereto |
5000m | 16:28.19 | - | 19. Juli | Italian Championships, Rovereto |
3000m | 9:29.69 | - | 11. Juli | Nembro Meeting Citta di Nembro, Nembro |
800m | 2:11.61 | - | 15. Juni | Modena |
1500m | 4:26.68 | - | 14. Juni | Modena |
1500m | 4:25.70 | - | 3. Juni | Bellinzona Galà dei Castelli, Bellinzona |
3000m | 9:23.44 | - | 18. Mai | Gavardo Memorial Max Corso, Gavardo |
Mile | 4:50.76 | - | 4. Mai | Pavia Graziano Della Valle, Pavia |
2013
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 16:43.95 | - | 29. Sept. | Vicenza Italian Club Championships, Vicenza |
1500m | 4:22.73 | - | 28. Sept. | Vicenza Italian Club Championships, Vicenza |
1500m | 4:23.78 | - | 28. Juli | Italian Championships, Milano |
800m | 2:11.15 | - | 26. Juli | Italian Championships, Milano |
800m | 2:10.82 | - | 3. Juli | Nembro Meeting Citta di Nembro, Nembro |
1500m | 4:22.80 | - | 11. Juni | Bellinzona Galà dei Castelli, Bellinzona |
1500m | 4:26.88 | - | 5. Mai | Pavia Graziano Della Valle, Pavia |
1000m | 2:51.87 | - | 28. Apr. | Novara |
2012
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 16:45.16 | - | 23. Sept. | Campi Bisenzio Italian Club Championships, Campi Bisenzio |
3000mSt | 10:14.22 | - | 8. Juli | Italian Championships, Bressanone, Trentino-Alto Adige |
5000m | 16:52.57 | - | 24. Juni | Santhià |
3000mSt | 10:01.57 | - | 9. Juni | Sofia International Athletics Meeting, Sofia |
3000mSt | 10:12.46 | - | 26. Mai | Vila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António |
1500m | 4:28.02 | - | 19. Mai | Modena Regional Championships, Modena |
3000m | 9:16.93 | - | 13. Mai | Trento |
1500m | 4:19.65 | - | 6. Mai | Pavia Memorial Graziano Della Valle, Pavia |
Zeige 1 - 50 von 166
Auszeichnungen
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2016Italian Indoor Championships
3000 Metres Short Track
🥇
2012Italian Championships
3000 Metres Steeplechase
🥇
2011Italian Championships
3000 Metres Steeplechase
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2010Italian Championships
3000 Metres Steeplechase