Toufik Benouja
- Born
- May 8, 2001 (25 years old)
- Events
- 400 m hurdles
Toufik Benouja is a France hurdler, born on May 8, 2001. He competes primarily in the 400mH and 400mhurdle.
His personal bests include 54.24 in the 400mH and 52.86 in the 400mhurdle. He is currently active on the international athletics circuit, representing France.
Personal best · 400 m hurdles54.24
2023 season best56.56May 21, 2023 · Stade Bachelard, Grenoble
Last competitionChampionnat de France des clubs Elite 1, Stade Bachelard, GrenobleMay 21, 2023 · 56.56
As of Oct 28, 2026: 400 m hurdles 54.24, 2023 season best 56.56 (May 21, 2023, Stade Bachelard, Grenoble (FRA)) · Last competition: Championnat de France des clubs Elite 1, Stade Bachelard, Grenoble, May 21, 2023, 56.56 · 25 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 400mH | 56.56 | – | May 21, 2023 | Championnat de France des clubs Elite 1, Stade Bachelard, Grenoble |
| 2022 | 400mH | 55.62 | – | May 8, 2022 | Stade C. Vandeveegaete, Tourcoing (FRA) |
| 2019 | 400mH | 54.24 | – | May 19, 2019 | Villeneuve d'Ascq (FRA) |
| 2018 | 400mhurdle | 52.86 | – | Jul 22, 2018 | Bondoufle (FRA) |
| 2018 | 400mH | 55.37 | – | May 6, 2018 | Tourcoing (FRA) |