Stephen Mokoka
South AfricaActive- Born
- Jan 31, 1985 (41 years old)
- Events
- Half Marathon · Marathon
Stephen Mokoka is a South Africa sprinter, born on January 31, 1985. He competes primarily in the 200m, 800m and 1500m.
His personal bests include 24.23 in the 200m, 1:48.87 in the 800m, 3:38.55 in the 1500m, 4:01.82 in the Mile and 7:55.92 in the 3000m. He has earned 21 gold, 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon59:36
2026 season best1:03:11Jun 27, 2026
Personal best · Marathon2:06:42
Last competitionABSA Run Your City 10KAug 23, 2026 · 30:33
As of Oct 27, 2026: Half Marathon 59:36 (#179 all-time), Marathon 2:06:42 (#365 all-time), 2026 season best 1:03:11 (Jun 27, 2026) · Last competition: ABSA Run Your City 10K, Aug 23, 2026, 30:33 · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:06 | – | May 10, 2026 | ASA Run Your City 10K |
| 2026 | Semi | 1:03:11 | – | Jun 27, 2026 | NMB Half Marathon |
| 2026 | Marathon | 2:10:48 | – | May 24, 2026 | Cape Town City Marathon |
| 2025 | 10Kilometr | 28:06 | – | May 11, 2025 | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
| 2024 | 10Kilometr | 27:56 | – | Jul 7, 2024 | Absa Run Your City Durban 10K |
| 2024 | 10000m | 30:25.27 | – | Mar 8, 2024 | AGN U16, U18, U20 & Senior Champs |
| 2024 | Marathon | 2:09:52 | – | Apr 28, 2024 | Durban International Marathon, Durban - South African Marathon Ch. |
| 2023 | Semi | 1:00:29 | – | Oct 1, 2023 | World Athletics Road Running Championships, Riga |