Simon Ayeko

Simon Ayeko

UgandaUganda
Born
May 10, 1987 (39 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Simon Ayeko is a Uganda middle-distance runner, born on May 10, 1987. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:49.00 in the 800m, 3:39.60 in the 1500m, 8:01.91 in the 3000m, 13:40.5h in the 5000m and 30:22.58 in the 10000m. He has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Uganda.

Personal best · 3000 m steeplechase8:18.04
#294 all-time
2025 season best9:35.92Jul 24, 2025 · Mandela National Stadium, Kampala
2025 season best
Personal best · 2000 Metres Short Track5:26.13
Last competitionUgandan ChampionshipsJul 24, 2025 · 9:35.92
Ugandan Championships

As of Oct 30, 2026: 3000 m steeplechase 8:18.04 (#294 all-time), 2000 Metres Short Track 5:26.13, 2025 season best 9:35.92 (Jul 24, 2025, Mandela National Stadium, Kampala (UGA)) · Last competition: Ugandan Championships, Jul 24, 2025, 9:35.92 · 39 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mVyškov 20101:49.001,055 pts–
1500mNantes 20093:39.601,112 pts–
3000mSotteville-lès-Rouen 20098:01.911,045 pts–
5000mArua 200613:40.5h1,066 pts–
10000mBangkok 200730:22.58923 pts–
SemiNancy 20081:05:49964 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000mSt 9:35.92–Jul 24, 2025Ugandan Championships
20223000mSt 9:24.9h–Jun 25, 2022Ugandan Championships
20193000mSt 9:02.20–Jul 26, 2019Ugandan Championships
20195000m 14:36.69–Aug 3, 2019Kampala (UGA)
20183000mSt 9:06.9h–Mar 3, 2018Kampala (UGA)
20173000mSt 9:19.89–Jul 20, 2017Kampala (UGA)
20163000mSt 8:48.15–Jun 3, 2016Huelva (ESP)
20153000mSt 9:08.43–Oct 7, 2015Mungyeong (KOR)
Compare me with Simon Ayeko
FAQ

Frequently asked questions

Simon Ayeko's 3000 m steeplechase personal best is 8:18.04, set on Jul 3, 2009 in Metz (FRA), #294 on the all-time list.

Simon Ayeko competes in the 3000 m steeplechase and 2000 Metres Short Track.

2025 season best: 9:35.92, set on Jul 24, 2025 in Mandela National Stadium, Kampala (UGA). Last competition: Ugandan Championships on Jul 24, 2025, 9:35.92.