Paulo Buenano
- Born
- Mar 29, 1985 (41 years old)
- Events
- Half Marathon · 5000 m
Paulo Buenano is a Ecuador middle-distance runner, born on March 29, 1985. He competes primarily in the 1500m, 5000m and 10000m.
His personal bests include 4:07.09 in the 1500m, 14:45.94 in the 5000m, 31:30.54 in the 10000m and 1:06:36 in the Semi. He is currently active on the international athletics circuit, representing Ecuador.
Personal best · Half Marathon1:06:36
2013 season best15:05.62May 17, 2013
Personal best · 5000 m14:45.94
As of Oct 28, 2026: Half Marathon 1:06:36, 5000 m 14:45.94, 2013 season best 15:05.62 (May 17, 2013) · 41 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2013 | 5000m | 15:05.62 | – | May 17, 2013 | – |
| 2012 | Semi | 1:08:06 | – | Nov 25, 2012 | – |
| 2011 | 10000m | 31:30.54 | – | May 27, 2011 | – |
| 2009 | 1500m | 4:07.09 | – | Jun 19, 2009 | – |
| 2009 | 5000m | 14:45.94 | – | Jun 21, 2009 | – |
| 2009 | Semi | 1:06:36 | – | Nov 22, 2009 | – |
| 2008 | Semi | 1:13:02 | – | Oct 12, 2008 | Rio de Janeiro IAAF World Half Marathon Championships |