Pascal Ntahokaraja
- Born
- Apr 15, 1983 (43 years old)
- Events
- 3000 m · 5000 m
Pascal Ntahokaraja is a Burundi long-distance runner, born on April 15, 1983. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:57.16 in the 3000m, 13:55.63 in the 5000m, 29:31.60 in the 10000m, 1:07:25 in the Semi and 45:40 in the 15Kilometr. He is currently active on the international athletics circuit, representing Burundi.
Personal best · 3000 m7:57.16
2005 season best8:17.23Jul 20, 2005
Personal best · 5000 m13:55.63
As of Oct 27, 2026: 3000 m 7:57.16, 5000 m 13:55.63, 2005 season best 8:17.23 (Jul 20, 2005) · 43 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2005 | 3000m | 8:17.23 | – | Jul 20, 2005 | – |
| 2005 | 15Kilometr | 45:40 | – | Jun 11, 2005 | – |
| 2005 | Semi | 1:12:21 | – | Sep 25, 2005 | – |
| 2004 | 3000m | 7:57.16 | – | Jun 5, 2004 | – |
| 2004 | 2Miles | 8:51.79 | – | Jun 12, 2004 | – |
| 2004 | 5000m | 13:58.04 | – | Jul 31, 2004 | – |
| 2004 | 10Kilometr | 30:11 | – | Aug 21, 2004 | – |
| 2004 | Semi | 1:07:25 | – | Sep 26, 2004 | – |