Mande Ilunga

Born
Mar 12, 1983 (43 years old)
Events
Half Marathon · 10 000 m

Mande Ilunga is a Congo - Kinshasa long-distance runner, born on March 12, 1983. He competes primarily in the 10000m, Semi and 10Kilometr.

His personal bests include 30:37.30 in the 10000m, 1:06:14 in the Semi and 30:51 in the 10Kilometr. He is currently active on the international athletics circuit, representing Congo - Kinshasa.

Personal best · Half Marathon1:06:14
2015 season best1:09:33Sep 17, 2015
Personal best · 10 000 m30:37.30

As of Oct 27, 2026: Half Marathon 1:06:14, 10 000 m 30:37.30, 2015 season best 1:09:33 (Sep 17, 2015) · 43 years old

DisciplineResultAll-time
10000mNiamey 200530:37.30903 pts–
SemiNanning 20101:06:14949 pts–
10KilometrSaint Gregoire 200930:51–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2015Semi 1:09:33–Sep 17, 2015–
2011Semi 1:08:51–Sep 15, 2011–
201010Kilometr 31:03–Dec 31, 2010–
2010Semi 1:06:14–Oct 16, 2010IAAF World Half Marathon Championships, Nanning
200910Kilometr 30:51–Jan 11, 2009–
2009Semi 1:09:33–Sep 13, 2009–
2007Semi 1:09:21–Jul 20, 2007–
200610000m 31:02.78–Aug 13, 2006–
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Media

Mande Ilunga
© Peter Mooney · CC BY-SA 2.0
FAQ

Frequently asked questions

Mande Ilunga's Half Marathon personal best is 1:06:14, set on Oct 16, 2010 in Nanning (CHN).

Mande Ilunga competes in the Half Marathon and 10 000 m.

2015 season best: 1:09:33, set on Sep 17, 2015.