JN
James Ndungu

James Ndungu

KENMen
Birth date4/30/1979
Height-
Weight-

James Ndungu is a KEN long-distance runner, born on April 30, 1979. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:12.50 in the 3000m, 13:29.60 in the 5000m, 28:00.69 in the 10000m, 1:00:50 in the Semi and 46:10 in the 10MilesRoa. He is currently active on the international athletics circuit, representing KEN.

PBPersonal bests
8:12.50
13:29.60
28:00.69
1:00:50
Performance Charts
Season bests