
Bonginkosi Mavuso
- Born
- Oct 3, 1996 (30 years old)
- Events
- Marathon · 10 Kilometres Road
Bonginkosi Mavuso is a South Africa long-distance runner, born on October 3, 1996. He competes primarily in the 5000m, Semi and Marathon.
His personal bests include 14:38.42 in the 5000m, 1:06:31 in the Semi, 2:17:12 in the Marathon and 29:56 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Marathon2:17:12
2026 season best31:46Jul 12, 2026 · Kings Park Athletics Stadium, Durban
Personal best · 10 Kilometres Road29:56
Last competitionABSA Run Yor City 10kmJul 12, 2026 · 31:46
As of Oct 29, 2026: Marathon 2:17:12, 10 Kilometres Road 29:56, 2026 season best 31:46 (Jul 12, 2026, Kings Park Athletics Stadium, Durban (RSA)) · Last competition: ABSA Run Yor City 10km, Jul 12, 2026, 31:46 · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:46 | – | Jul 12, 2026 | ABSA Run Yor City 10km |
| 2025 | Semi | 1:07:11 | – | Jun 29, 2025 | Nelson Mandela Bay Half Marathon |
| 2024 | Semi | 1:07:12 | – | Jun 1, 2024 | NMB Half Marathon |
| 2024 | Marathon | 2:17:26 | – | Apr 28, 2024 | Durban International Marathon, Durban - South African Marathon Ch. |
| 2023 | Marathon | 2:17:46 | – | Mar 12, 2023 | Durban International Marathon |
| 2022 | 10Kilometr | 29:56 | – | Jul 10, 2022 | Durban (RSA) |
| 2022 | Semi | 1:06:31 | – | Jul 3, 2022 | Durban (RSA) |
| 2022 | Marathon | 2:17:12 | – | Oct 16, 2022 | Sanlam Cape Town Marathon |