Abdelkrim Benzai
- Born
- Apr 14, 1971 (55 years old)
- Events
- 3000 m · 1500 m
Abdelkrim Benzai is a Algeria middle-distance runner, born on April 14, 1971. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:42.09 in the 1500m, 4:10.36 in the Mile, 7:49.77 in the 3000m, 13:52.77 in the 5000m and 29:40.99 in the 10000m. He is currently active on the international athletics circuit, representing Algeria.
Personal best · 3000 m7:49.77
2021 season best3:42.56Apr 27, 2021 · Complexe Sportif Prince Moulay Abdellah, Rabat
Personal best · 1500 m3:42.09
As of Oct 28, 2026: 3000 m 7:49.77, 1500 m 3:42.09, 2021 season best 3:42.56 (Apr 27, 2021, Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)) · 55 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 1500m | 3:42.56 | – | Apr 27, 2021 | Complexe Sportif Prince Moulay Abdellah, Rabat (MAR) |
| 2004 | 5000m | 13:52.77 | – | Sep 22, 2004 | Algiers (ALG) |
| 2004 | 10000m | 29:40.99 | – | Jul 1, 2004 | Annaba (ALG) |
| 2002 | CrossCount | 37:57 | – | Mar 24, 2002 | 30th IAAF World Cross Country Championships, Dublin |
| 2001 | CrossCount | 42:34 | – | Mar 25, 2001 | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | Semi | 1:10:21 | – | Nov 12, 2000 | Veracruz IAAF World Half Marathon Championships, Veracruz |
| 1997 | 1500m | 3:48.74 | – | Jun 25, 1997 | Paris (FRA) |
| 1997 | CrossCount | 38:47 | – | Mar 23, 1997 | 25th IAAF World Cross Country Championships, Torino |