Neheng Khatala

LESMulheres

Data de nascimento2 de jul. de 1992

Altura-

Peso-

Neheng Khatala é uma meio-fundista de Lesoto, nascida em 2 de julho de 1992. Compete principalmente nos 800m, 1500m e 5000m.

Seus recordes pessoais incluem 2:16.1h nos 800m, 4:37.34 nos 1500m, 16:41.51 nos 5000m, 33:27.35 nos 10000m e 1:09:57 nos Semi. Atualmente está ativa no circuito internacional de atletismo, representando Lesoto.

Em resumo

10 Kilometres Road

32:01

Maratona

2:28:06

Melhor marca de 2026

32:04

12 de jul. de 2026 · Marine Park, Gqeberha (RSA)

Melhor marca de 2026

Última competição

Totalsports Women's Race Series 2, Green Point Stadium, Cape Town

9 de ago. de 2026 · 33:23

Totalsports Women's Race Series 2, Green Point Stadium, Cape Town

Recorde

Recorde nacional · 10 000 m 33:27.35

Recorde nacional

Idade

34 anos

Em 2 de out. de 2026: 10 Kilometres Road 32:01, Maratona 2:28:06, Melhor marca de 2026 32:04 (12 de jul. de 2026, Marine Park, Gqeberha (RSA)) · Última competição: Totalsports Women's Race Series 2, Green Point Stadium, Cape Town, 9 de ago. de 2026, 33:23 · Recorde nacional (10 000 m) · 34 anos

Melhores marcas pessoais

2:16.1HT

4:37.34

16:41.51

33:27.35

1:09:57

#798 de todos os tempos

Marathon

2:28:06

10Kilometr

32:01

12Kilometr

40:16

Gráficos de desempenho

Melhores da temporada

Temporada	Modalidade	Resultado	Vento	Data	Tendência	Competições
2026	10Kilometr	32:04	-	12 de jul. de 2026	↑	ABSA Run Yor City 10km
2026	10000m	34:38.00	-	17 de jan. de 2026	↓	All Comers Meet - Maseru
2025	5000m	16:41.51	-	1 de mai. de 2025	↑	USSA Athletics Track and Field Championships
2025	10Kilometr	32:07	-	13 de jul. de 2025	↑	ABSA Run Your City Durban 10k - ASA (3)
2025	10000m	34:55.45	-	3 de mai. de 2025	↓	USSA Athletics Track and Field Championships
2025	Semi	1:13:29	-	26 de jul. de 2025	↓	F21 Half Marathon
2025	Marathon	2:41:16	-	14 de set. de 2025	↑	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
2024	10Kilometr	32:01	-	7 de jul. de 2024	↑	Absa Run Your City Durban 10K
2024	10000m	33:43.56	-	4 de abr. de 2024	↓	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	Semi	1:14:14	-	6 de abr. de 2024	↓	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
2024	Marathon	2:28:37	-	28 de abr. de 2024	↑	38. Haspa Marathon Hamburg, Hamburg
2023	5000m	17:21.41	-	6 de mai. de 2023	↑	USSA Track & Field Championships
2023	10Kilometr	33:54	-	12 de mar. de 2023	↑	Durban International Marathon
2023	10000m	34:49.18	-	4 de mai. de 2023	↓	USSA Track & Field Championships
2023	Semi	1:10:14	-	3 de jun. de 2023	↓	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2023	Marathon	2:28:57	-	15 de out. de 2023	↑	TCS Amsterdam Marathon
2022	10Kilometr	32:06	-	15 de mai. de 2022	↑	Cape Town (RSA)
2022	10000m	33:27.35	-	3 de ago. de 2022	↓	XXII Commonwealth Games, Alexander Stadium, Birmingham
2022	Semi	1:09:57	-	4 de jun. de 2022	↓	Nelson Mandela Bay Half Marathon
2021	10Kilometr	32:18	-	31 de out. de 2021	↑	Durban 10K CITYRUN
2021	10000m	33:46.39	-	26 de mar. de 2021	↓	Kings Park Athletics Stadium, Durban (RSA)
2021	12Kilometr	40:16	-	21 de nov. de 2021	-	Cape Town 12K CITYRUN
2021	Marathon	2:28:06	-	30 de mai. de 2021	↑	Cape Town (RSA)
2019	10Kilometr	34:36	-	23 de jun. de 2019	↑	Spar Grand Prix Series 10K
2019	Semi	1:13:15	-	27 de jul. de 2019	↓	Nelson Mandela Bay Half Marathon
2019	Marathon	2:36:34	-	15 de set. de 2019	↑	Sanlam Cape Town Marathon
2018	Semi	1:12:42	-	28 de jul. de 2018	↓	Port Elizabeth Half Marathon
2018	Marathon	2:33:41	-	23 de set. de 2018	↑	Cape Town Marathon
2017	CrossCount	40:23	-	26 de mar. de 2017	-	42nd IAAF World Cross Country Championships, Kololo, Kampala
2017	Semi	1:12:46	-	24 de jun. de 2017	↓	South African Half Marathon Championships
2017	Marathon	2:41:43	-	17 de set. de 2017	↑	Cape Town (RSA)
2011	800m	2:16.1h	-	2 de jul. de 2011	-	Maputo (MOZ)
2011	1500m	5:06.56	-	14 de mai. de 2011	↓	Gaborone (BOT)
2010	1500m	4:37.34	-	30 de mai. de 2010	↓	Maputo (MOZ)

Neheng Khatala

Melhores marcas pessoais

Gráficos de desempenho

Melhores da temporada

2026

2025

2024

2023

2022

2021

2019

Conquistas

Sem medalhas

Modalidade	Resultado	Vento	Data	Competições
10Kilometr	33:23	-	9 de ago.	Totalsports Women's Race Series 2, Green Point Stadium, Cape Town
10Kilometr	32:06	-	2 de ago.	Totalsports Women's Race Series 1
10Kilometr	32:04	-	12 de jul.	ABSA Run Yor City 10km
10Kilometr	32:08	-	28 de jun.	SPAR Women's Grand Prix Series
10Kilometr	33:02	-	24 de mai.	Cape Town City Marathon - 10km Peace Run
10Kilometr	32:55	-	10 de mai.	ASA Run Your City 10K
10Kilometr	32:43	-	1 de mar.	ABSA Run Yor City 10K
10000m	34:38.00	-	17 de jan.	All Comers Meet - Maseru

Modalidade	Resultado	Vento	Data	Competições
Semi	1:15:21	-	29 de nov.	Soweto Half Marathon & 10K, Soweto
Semi	1:15:39	-	12 de out.	Region 5 Marathon, Union Buildings Tshwane, Pretoria
Marathon	2:41:16	-	15 de set.	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
Marathon	2:41:16	-	14 de set.	World Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10Kilometr	33:44	-	17 de ago.	Total Sports Womens Race, Johannesburg
Semi	1:13:29	-	26 de jul.	F21 Half Marathon
10Kilometr	32:07	-	13 de jul.	ABSA Run Your City Durban 10k - ASA (3)
10Kilometr	32:31	-	22 de jun.	SPAR Women Grand Prix Series (2), Durban
10Kilometr	32:55	-	11 de mai.	ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
10000m	34:55.45	-	3 de mai.	USSA Athletics Track and Field Championships
10000m	34:55.45	-	1 de mai.	USSA Athletics Track and Field Championships
5000m	16:41.51	-	1 de mai.	USSA Athletics Track and Field Championships

Modalidade	Resultado	Vento	Data	Competições
10Kilometr	33:35	-	25 de ago.	Absa Run Your City Tshwane 10K, Pilditch Stadium, Pretoria - Elite Event
10Kilometr	32:01	-	7 de jul.	Absa Run Your City Durban 10K
10Kilometr	32:16	-	12 de mai.	ABSA Run Your City Cape Town 10K, Cape Town
Marathon	2:28:37	-	28 de abr.	38. Haspa Marathon Hamburg, Hamburg
Semi	1:14:14	-	6 de abr.	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
Semi	1:14:14	-	5 de abr.	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
10000m	33:43.56	-	5 de abr.	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch
10000m	33:43.56	-	4 de abr.	USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch

Modalidade	Resultado	Vento	Data	Competições
Marathon	2:28:57	-	15 de out.	TCS Amsterdam Marathon
Semi	1:10:14	-	3 de jun.	Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
5000m	17:21.41	-	6 de mai.	USSA Track & Field Championships
10000m	34:49.18	-	5 de mai.	USSA Track & Field Championships
5000m	17:21.41	-	5 de mai.	USSA Track & Field Championships
10000m	34:49.18	-	4 de mai.	USSA Track & Field Championships
10Kilometr	33:54	-	12 de mar.	Durban International Marathon 10K, Durban

Modalidade	Resultado	Vento	Data	Competições
10000m	33:27.35	-	3 de ago.	XXII Commonwealth Games, Alexander Stadium, Birmingham
10Kilometr	32:56	-	10 de jul.	ABSA RYC Durban 10k, Durban
Semi	1:09:57	-	4 de jun.	Nelson Mandela Bay Half Marathon
10Kilometr	32:06	-	15 de mai.	ABSA Run Your City 10km, Cape Town
Semi	1:16:08	-	12 de mar.	Race to Equality, Johannesburg

Modalidade	Resultado	Vento	Data	Competições
12Kilometr	40:16	-	21 de nov.	Cape Town 12K CITYRUN
10Kilometr	32:18	-	31 de out.	Durban 10K CITYRUN
10Kilometr	33:21	-	9 de out.	SPAR Grand Prix Gqeberha, Gqeberha
Marathon	2:33:15	-	8 de ago.	The XXXII Olympic Games
Marathon	2:33:15	-	7 de ago.	The XXXII Olympic Games
Marathon	2:28:06	-	30 de mai.	RETAIL CAPITAL Langa Marathon Challenge, Cape Town
10000m	33:46.39	-	26 de mar.	KZNA Ch., Kings Park Athletics Stadium, Durban